That Naturopathic Podcast

Latest Episodes:

153: HEALING IS DEEP - Real Healing Goes Beyond the Physical Body Aug 30, 2023

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Join Dr. Michelle Pobega ND in a heartfelt podcast episode as she delves beyond the physical into the multifaceted realms of healing and medicine. With an exploration into trauma, emotional well-being, subconscious belief systems, and quantum healing, Michelle unravels the threads that connect these elements, offering insights into a transformative journey toward holistic restoration and healing.
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152: A Homeopathic for the TIRED and WIRED Aug 22, 2023

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Are you ‘tired and wired’, totally exhausted and running on adrenaline?
This very brief episode (about 6 mins) talks about the use of a homeopathic remedy, Argentum nitricum, and is not intended for anyone with fundamentalist beliefs about homeopathy.
It is simply the shared experience of one clinician who finds it very helpful for those who are WIRED. You still have to address the TIRED, but you won’t be able to do that if you don’t address the WIRED, too.
TIRED + WIRED + ARGENTUM NITRICUM = TIRED.
This is a net positive result which will allow you to build up the yin energy a little easier.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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151: YOU BET YOUR ACID -- A Basic Understanding of Stomach Acid Aug 15, 2023

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If you could use only one word to help describe the essence of the stomach, a shortlist would have to include ‘ACID’. And, if the function of the stomach is largely dependent upon the optimum acidity of its contents, and many of you reading this have INSUFFICIENT STOMACH ACID, then why are acid-decreasing medications like proton pump inhibitors some of the most commonly prescribed medications? This episode is focused on stomach acid basics and the Betaine HCl test.
The information presented on this podcast is for educational purposes only and is not intended to diagnose or prescribe for any medical or psychological condition, nor prevent, treat, mitigate, or cure any conditions. Please make your own healthcare decisions based on your judgment and research in partnership with a qualified healthcare professional.
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150: Melatonin and Sleep – Less is More ... Unless you Need More? Aug 09, 2023

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Sleep is the sweet, sweet, rejuvenative nectar that can make every single chronic disease better.
It’s as easy as that. A good night's sleep is healing ... which is probably why we all are excited at the prospect of any supplement helping or improving sleep quantity or quality.
But is melatonin the cure-all for your sleeping woes? Could it all be so simple?
Despite they hype, melatonin doesn’t seem to change sleep architecture greatly, but details matter.
The dose, the pharmacokinetics of absorption of different supplements, and the individualization of the prescription may lead us to some conclusion between over-hyped placebo and panacea.
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149: AUTISM SPECTRUM DISORDER -- Getting to the Guts of this Inflammatory Disorder Aug 02, 2023

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Treat the whole person.
This principle of Naturopathic Medicine is quite similar to the William Osler quote, “treat the person, not the disease”.
These concepts apply to all cases, and they are especially helpful in treating the whole person health of those with autism spectrum disorders.
Join us as we chat with our brilliant friend and colleague Dr. Jon Beatty ND as he dishes out the specifics that help us remodel our understanding of immunology and the gut as it relates to autism spectrum disorders.
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148 - ORGAN TRANSPLANT SUPPORT - Personal Experience Turns into Passion and Purpose Jul 26, 2023

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From heartache to spleen ache.
Donating an organ can save one person’s life and bring deep meaning and purpose to all involved.
Lend an ear to ‘next level angel’ Dr. Sarah Hawthorn ND, as she discusses her experience of organ donation, supportive Naturopathic strategies, the strengths and weaknesses of the conventional medical system (listen for the post-surgery nutrition LOL), and the politics of medicine in her inspirational story.
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147: NAC Magic - Not Just an Awesome Antioxidant Jul 18, 2023

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NAC influences some of the most foundational and fundamental systems and processes going on in your body right now, which is why it is a pleitropic supplement that is difficult to pigeonhole. Listen up and you’ll hear how this tiny molecule has a huge influence on detoxification (it is a precursor to glutathione), liver disease, lung conditions, cardiovascular health, neurological health, oxidative stress, and microbial biofilms. It’s not magic, it just looks that way.
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146: SAFFRON - Precious, Pricey, and Potent: New Perspectives on an Old Spice Jul 11, 2023

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An ancient herbal solution for a wired world? Nourish your nerves with traditional and modern scientific perspectives of the world’s most expensive spice, saffron.
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145: NUTRIENT DEEP DIVE -- Why You Should Care About Glutathione Jul 04, 2023

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Imagine a world where your cells and tissues are constantly exposed to various combinations of oxidative stress, inflammation, waste products, toxins, immune challenges, and environments that often lead to carcinogenesis …
Actually, it shouldn't be too hard to imagine, because that’s one side of the biochemical reality occurring inside your cells and tissues right now.
These often necessary cellular metabolic and environmental stressors would be much nastier and lead to your demise without the damping and regulating influence of the subject of today’s deep dive with Dr. Michelle Pobega ND …. glutathione.
Listen up and bow down to the master antioxidant!
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144: Is HRT for Me? The Benefits and Risks and Debunking Menopause Myths with Dr. Daiana Castleman ND Jun 27, 2023

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All women are created equal, but should all menopausal women be treated the same?
When is the right time to treat with hormone therapies? Are the risks of treatment related to estrogen or progesterone? Are bioidentical hormones any safer than synthetics? What about the difference between transdermal or oral hormone interventions?
Women’s health expert Dr. Daina Castleman ND helps us dispel menopause myths and addresses the risks and benefits of individualized hormone replacement therapy in the context of personalized Naturopathic medicine.
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