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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

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    Latest Episodes:
    Episode 68 - Jimmy Jones Jan 11, 2018
    Show notes

    The full gang is back!!! Join Scotty, Tony, Adam and Rachel for TenJunk Miles with Jimmy Jones, who seems to have done every food and beverage run known to man. We also discuss Scotty's DNF at Tuscobia 80, Trail Toes Lotion, the Dead Pool and much much more.


    Meet the Listeners 6 Jan 06, 2018
    Show notes

    First time caller? Long time listener? Join the gang (with special guest Holly Lindroth) as we take calls from listeners. To talk about anything. Warning: non-running content. #RunTJM


    Long Run 45 - Joe Prusaitis Dec 30, 2017
    Show notes

    Join Scotty and coach, former RD and ultra legend Joe Prusaitis for a one on one discussion of his life and running, changes to the spot over the years. And much much more. It's a rare glimpse into a in depth talk between two good friends on the road.


    Long Run 44 - Bobbi Nicol-Cote Dec 22, 2017
    Show notes

    Join Scotty and transgender ultra athlete Bobbi Nicol-Cote for a discussion of her life in running, her transition, and the issues that face the running community in expanding to include transgender and gender fluid athletes.


    Episode 66 - Douglas Beattie Dec 16, 2017
    Show notes

    Join Scotty, Tony, Adam and guest host Holly Lindroth for ten junk miles with Doug Beattie - who recently finished the triple crown of 200 mile (yes you read that right) ultras. 3 200 milers in one year. They also discuss: 80's music trivia, Bibbz Race Reports, Strava Shoutouts, the Royal Family, Shittens, and much much more.


    Long Run 43 - Catra Corbett Dec 08, 2017
    Show notes

    Join Scott Kummer as he does an in depth long run interview with Dirt Diva Catra Corbett


    Long Run 42 - Alex Elizabeth Eichman Dec 01, 2017
    Show notes

    Alex Eichman has been the first femal at the Tuscobia 160 and finished the Tahoe 200 and Superior Trail 100. Learn about her life in running, training and future plans in this one on one long run with Scotty!


    Episode 65 - Joe Lang Nov 23, 2017
    Show notes

    Join Rachel, Adam, Tony and Scotty along with guest Joe Lang as we discuss: Joe's hunting experiences vs trophy hunters, how much more epic pioneer FKT's were, trench foot, upcoming winter races rivalries, ultra lottery dilemmas, Andorra Ultra Trail 2018, Camille Herron's 100 Mile world record and Scotty's experience at trail camp. This episode brought to you by bibbz.net.


    Special Episode - St. Pats 24 Hour Nov 14, 2017
    Show notes

    Join Scotty as he interviews 3 participants and the director of the St. Pat's 24 hour race for discussions about timed racing, ALS and finding love on the trails.

    This episode brought to you by Sword! https://drinksword.com/


    Episode 64 - Holly & Melissa do Tunnel Hill Nov 10, 2017
    Show notes

    Join Scotty, Adam and guest host Siva for an in depth episode on Tunnel Hill 100! We talk about strategies, pacers and crew, hopes and dreams, and much much more. This episode brought to you by HeathIQ!


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