TopPodcast.com
Menu
  • Home
  • Top Charts
  • Top Networks
  • Top Apps
  • Top Independents
  • Top Podfluencers
  • Top Picks
    • Top Business Podcasts
    • Top True Crime Podcasts
    • Top Finance Podcasts
    • Top Comedy Podcasts
    • Top Music Podcasts
    • Top Womens Podcasts
    • Top Kids Podcasts
    • Top Sports Podcasts
    • Top News Podcasts
    • Top Tech Podcasts
    • Top Crypto Podcasts
    • Top Entrepreneurial Podcasts
    • Top Fantasy Sports Podcasts
    • Top Political Podcasts
    • Top Science Podcasts
    • Top Self Help Podcasts
    • Top Sports Betting Podcasts
    • Top Stocks Podcasts
  • Podcast News
  • About Us
  • Podcast Advertising
  • Contact
Not in our directory?
Add Show Here
Podcast Equipment
Center

toppodcastlogoOur TOPPODCAST Picks

  • Comedy
  • Crypto
  • Sports
  • News
  • Politics
  • True Crime
  • Business
  • Finance

Follow Us

toppodcastlogoStay Connected

    View Top 200 Chart
    Back to Rankings Page
    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Long Run 270 - Ashley Paulson Sep 25, 2026
    Show notes

    Join Scotty and Ashley Paulson the 100 mile world record holder, treamill 100 mile record holder, Badwater Champion and mother of four (4). She's totally fun and cool. Ashley and Scotty run Ten Junk Miles in which they talk about her life in running, her triathalon and ultra careers, record breaking performance, ultra culture and much much more!! Ashley is a ton of fun and she was great to get to know!!

    The link to all things Ashley: https://www.ashkickn.com

    Join Ashley's running club here: https://www.ifit.com/blog/ashleys-endurance-run-club

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

    Support the show via Patreon here: https://www.patreon.com/tenjunkmiles


    Gang Show 264 - Lubia Salgado Sep 17, 2026
    Show notes

    Join Scott W. Kummer, Eddie Pedroza, Melissa "Kinda A Big Deal" Kaiser and special guest Lubia Salgado for Ten Junk Miles in which we discuss what we have been up to, Lubia's story, Strava Shoutouts, and much much more!!!

    donate to Lubia's fundraiser here: https://fundraisers.heroesendurance.org/lubia-salgado-1?fbclid=IwY2xjawUYENRwZG9mAWV4dG4DYWVtAjEwAGJyaWQRMTdWWklRV2k5c3NBSko4TVFzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEeSWZJYaN3WXSd9enQi6wNIxsVF8B-Sf1EyTsWwdYJIfZxDoYJM2owpqH8OZs_aem_h0WVXwjKZDwxY51efq_m1w

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

    Support the show via Patreon here: https://www.patreon.com/tenjunkmiles


    Long Run 270 - Micki Colson, Chad Colson and the Shawnee Hills 100 Sep 11, 2026
    Show notes

    Join Scotty Micki Colson and Chad Colson for a long run in which they discuss their lives in running, their path to becoming two of the top race photographers in the business and the race they direct: Shawnee Hills Trail Races!!

    Shawnee Hills Trail Races here: https://www.shawneehills100.com/#/

    Learn about Colson Photography: https://www.colsonphoto.com

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

    Support the show via Patreon here: https://www.patreon.com/tenjunkmiles


    From Setback To The Start Line - Episode 10 Sep 09, 2026
    Show notes

    Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running. On this episode they unpack his experiences at A Race For The Ages.

    Thanks to the products helping my recovery:

    MIdwest Orthopedics at Rush: https://www.rushortho.com/

    Get Path Products here: https://pathprojects.com

    And UCAN: https://ucan.co/collections/all

    And Fitsok: https://fitsok.com

    And Mount to Coast: https://mounttocoast.com

    And Trail Toes: https://www.trailtoes.com

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com


    Long Run 269 - Emily Quintanilla Sep 04, 2026
    Show notes

    Join Scotty and Emily Quintanilla for a long run in which they discuss her life in running, her recovery from addiction and her recent finish of the Badger 100 mile race! Emily is also a race director for Sombrero Running and a podcast host on Where's The Finish Podcast.

    Run Sombrero Running Races here: https://sombrerorunning.com

    Listen to Emily on "WTF": https://podcasts.apple.com/us/podcast/wheres-the-finish/id1731931610

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

    Support the show via Patreon here: https://www.patreon.com/tenjunkmiles


    Meet The Nation 349 - Sean Camfield Sep 01, 2026
    Show notes

    Meet Nation Member Sean Canfield!! #RunTJM

    Weekly Strava Champions

    Most Miles: Jeremiah Sullivan 165.1

    Most Time Runing: Jeremiah Sullivan 26:46:31

    Most Vert: EBrent (Rusty) Lee 21,373 ft.

    Sign up for theTen Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

    From Setback To The Start Line - Episode 9 Aug 31, 2026
    Show notes

    Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

    Thanks to the products helping my recovery:

    MIdwest Orthopedics at Rush: https://www.rushortho.com/

    Get Path Products here: https://pathprojects.com

    And UCAN: https://ucan.co/collections/all

    And Fitsok: https://fitsok.com

    And Mount to Coast: https://mounttocoast.com

    And Trail Toes: https://www.trailtoes.com

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com


    Long Run 268 - What The Hell Is A Peptide - Dr. Nicole Yedlinsky Aug 28, 2026
    Show notes

    Join Scotty and Dr. Nicole Yedlinski for ten junk miles in which she explains to him (like he's a sixth grader) what a peptide is, why it is controversial, the bans, the science, and much much more. A lot to be learned and explained here. A race instance in which some knowledge is imparted!

    Special note: No medical advice or training advice given. This is purely informational. Consult your own doctor or coach for medical advice or training advice.

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634 Support the show via Patreon here: https://www.patreon.com/tenjunkmiles

    Gang Show 263 - The Badger Drop Bag Show Aug 20, 2026
    Show notes

    Join Scott W. Kummer, Kerri Maess, @Adam "Moose" Mathews, Angie Mathews, Lauren Duncan and Lee Oksiuta for Ten Junk Miles in which we discuss what we have been up to, how the Badger Trail Races went, Moose's use of made up words and what the hell was in all these drop bags that were left behind.

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com

    Join the Official Podcast Group: https://www.facebook.com/groups/1057521258604634

    Support the show via Patreon here: https://www.patreon.com/tenjunkmiles


    From Setback to the Start Line - Episode 8 - Status Update - Things Are Clicking Aug 20, 2026
    Show notes

    Join Scotty and coach Liza Howard. Listen to them talk about his running, injury, course of treatment, recovery and return to running.

    Thanks to the products helping my recovery:

    MIdwest Orthopedics at Rush: https://www.rushortho.com/

    Get Path Products here: https://pathprojects.com

    And UCAN: https://ucan.co/collections/all

    And Fitsok: https://fitsok.com

    And Mount to Coast: https://mounttocoast.com

    And Trail Toes: https://www.trailtoes.com

    Sign up for the Ten Junk Miles races here: https://www.tenjunkmilesracing.com


    1 2 3 97 Next

    Related Podcasts

    DiveFilm HD Video

    1

    DiveFilm HD Video Outdoor
    Outside Podcast

    2

    Outside Podcast Games & Hobbies
    Survivalist.com: Survival | Preparedness | Prepper – www.Survivalist.com

    3

    Survivalist.com: Survival | Preparedness | Prepper – www.Survivalist.com Government & Organizations
    Out There

    4

    Out There Outdoor
    She Explores

    5

    She Explores Outdoor
    The Dirtbag Diaries

    6

    The Dirtbag Diaries Outdoor
    footer-logo

    Contact Us

    Toll Free: 844-670-7747

    Links

    • Home
    • Top Charts
    • Networks
    • Apps
    • Independents Podcasts
    • Podcast Advertising
    • Podcast News
    • Contact Us
    • About Us
    • Analytics & Insights

    Stay Connected

      Privacy, Terms of Use & Our Code of Ethics Protecting Content Creators Copyrights