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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

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    Latest Episodes:
    Meet the Nation #80 - Steven Tursi Aug 17, 2020
    Show notes

    Gang Show 134 - Jada freer Aug 14, 2020
    Show notes

    Join Scotty, Rachel, Adam and Holly with special guest Jada Freer for Ten Junk Miles in which they discuss: Jada's life in running, her recent Badger 100 on a treadmill, everyone's dumb quarantine races, dealing with the stress of Corona, the "not Badger" weekend, Strava Shoutouts, Adam tried Xotoes, working from home, and much much more!!!

    Sign up for the virtual Badger here: http://ultrasignup.com/register.aspx?did=70184

    Sign up for the Pairing Up For Lung Cancer 5K here: https://beatlungcancer5k.com

    Sign up for the Centurion Challenge: http://ultrasignup.com/register.aspx?did=76993

    This episode brought to you by our friends at Path Projects. Get some new shorts now!!! http://www.pathprojects.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #79 - Oak MIller Aug 10, 2020
    Show notes

    Meet Nation Member oak Miller ! #RunTJM


    Long Run 113 - Lauren Rice Aug 07, 2020
    Show notes

    Join Scotty and Lauren Rice for a Long Run in which they discuss: her life in running, the growing problem of student debt, college sports, dysfunctional families, what it's like to be homeless and stand up comedy. There's a lot of interesting things in this really cool discussion suggested by Adam!

    This episode also brought to you by our friends at XOSKIN. Listen for a discount code. Learn more about them here: http://www.xoskin.us/index.html

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation # 78 - Jean Sabater Aug 03, 2020
    Show notes

    Meet Nation Member Jean Sabater. #RunTJM


    Gang Show 133 - Stephanie Carver Jul 31, 2020
    Show notes

    Join Holly, Adam, Rachel, Scotty and special guest Stephanie Carver for Ten Junk Miles in which they discuss: Stephanie's life in running, bunions, the Garmin Pandemic, Sitcoms, Bug Bites, Portillos, Virtual Races, Mail, Bonk Calls, Vacations, and Much Much More!!!!

    This episode brought to you by our friends at Path Projects. Get some new shorts now!!! www.pathprojects.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation # 77 - Greg Bruno Jul 27, 2020
    Show notes

    Meet Nation Member Greg Bruno!

    #RunTJM


    Long Run 112 - Sherrie Klover and Ami Hyten-Weidler Jul 24, 2020
    Show notes

    Join Scotty and Holly with Hawk 100 RD's Ami Hyten-Weidler and Sherrie Klover for a long run in which they discuss RD'ing during Corona, their lives in running, and all kinds of other topical issues.

    This episode brought to you by Hemp Daddys CBD products: listen for a special offer in the episode. http://hempdaddys.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #76 - Ugo Drainville Jul 20, 2020
    Show notes

    Meet Nation Member Ugo Drainville!!

    #RunTJM


    Long Run 112 - Matthew Bach - UCAN Jul 17, 2020
    Show notes

    Scotty and Mathew Bach of UCAN discuss his life in running and the road to Ironman. They then discuss the ICAN organ story, as well as do a deep dive into their products, how to use them and how they help.

    Learn more about UCAN and buy their products here: https://ucan.co

    Special Note: the "bundles" we discussed are on sale through Monday with the code "bundle". As always, save 15% with the code "TENJUNKMILES"

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


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