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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

    Advertise
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    Latest Episodes:
    Meet the Nation #70 - Andy Tidd Jun 08, 2020
    Show notes

    Meet the Nation Monday! Meet Andy Tidd! #RunTJM


    Long Run 109 - Eric Whittington Jun 05, 2020
    Show notes

    Join Scotty and Eric Whittington for a long run in which they discuss: the effects of the Coronavirus, Eric's life in running, his path to sobriety, and his way of giving back through his races, including the Eagle Up Ultra.

    Learn more about Eric's races here: https://www.runcanton.com/eagle-up-ultra

    This episode brought to you by our friends at Path Projects. Buy some of their awesome gear here: https://pathprojects.com

    This episode also brought to you by Trail Toes! Slather it all over yourself and stop that chafing!! https://www.trailtoes.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #69 - John McKay Jun 01, 2020
    Show notes

    Meet Nation Member John McKay!!! #RunTJM

    Get ready for Global Running Day Global Running Day with cool events by UCANN, including one with Dave McGillivray, the race director for Boston, on the heels of the first ever cancellation of the Boston Marathon in well over 100 years of existence.

    https://ucan.co/stepforward/

    Meet the Nation #68 - Raymond Wright May 29, 2020
    Show notes

    Meet Nation Member Raymond Wright!!

    #RunTJM


    Gang Show 129 - Mindy Campbell-Duncan May 29, 2020
    Show notes

    Join Scotty, Adam, Holly, Rachel and Mindy Campbell-Duncan for Ten Junk Miles in which we discuss: her life in running, the quarantine status, the Sean Blanton incident, training for cancelled races, new projects, The Sugar Badger, and much much more!!

    This episode also brought to you by Xoskin: www.xoskin.us use the Discount code "TJM" !!!

    For $10 you can help a veteran or a gold star family by sending them to a trail running camp that may change their life forever in a really positive way.

    And....you get to go to this virtual film fest.

    That seems like a no-brainer, doesn't it?

    Check out a teaser here: https://bit.ly/2WZKsQg

    Get tickets HERE: https://bit.ly/2SZIpuv

    This month's edition will be a fundraiser for Band of Runners, a non-profit outreach / support group for US Military veterans and family members.

    Learn more about the fundraising effort HERE: https://bit.ly/3fMU0qs

    ABOUT BAND OF RUNNERS: Among other things, it's a non-profit outreach / support group for US Military veterans and family members. BOR's mission: To empower veterans and their surviving family members by sharing the community of trail running and the physical and psychological benefits running in nature provides. Learn more about this worthwhile project here. Check out their trail camp, offered FREE for vets and surviving family members!! https://vimeo.com/380739512 https://bandofrunners.or

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram:https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #67 - Stephen Bohn May 28, 2020
    Show notes

    Meet nation Member Stephen Bohn. #RunTJM


    Meet the Nation #66 - Greg Henneman May 27, 2020
    Show notes

    Meet Nation Member Greg (the fucking preacher) Henneman!

    #RunTJM


    Meet the Nation #65 - Jeffrey Bruzek May 26, 2020
    Show notes

    Meet Nation Member Jeffrey Bruzek #RunTJM


    Meet the Nation #64 - Peter Clarke May 25, 2020
    Show notes

    Meet Nation Member Peter Clarke! #RunTJM

    Sign up for Virtual Film Fest for Band of Runners here:

    https://www.trailfilmfest.com


    Meet the Nation #63 - Mark McGaffic May 24, 2020
    Show notes

    Meet nation Member Mark McGaffic!!!

    #RunTJM


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