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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

    Advertise
    • Apple Podcasts
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    • Spotify

    Latest Episodes:
    Gang Show 154 - Alex Bleiweiss Jun 04, 2021
    Show notes

    Join Scotty, Kyle, Holly, Mandi and repeat guest Alex Bleiweiss for ten junk miles in which we discuss all things Sugar Badger, from aid stations to RD'ing, to running the 50 (Alex) and WINNING the half marathon (Mandi). We also talk about what Alex has been up to and injuries and not listening, Boys and Girls, Alex and Mandi's races and thoughts on Sugar Badger, we get packages, try a pecan log, get a cool alligator gift and much much more!!

    This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles

    Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Long Run 132 - Vincent Antunez May 27, 2021
    Show notes

    Join Scotty and Vincent Antunez - a/k/a Mr. Trail Toes for ten junk miles in which they discuss his life in running, his service to the military and medical profession, the creation of Trail Toes, and much, much more!!

    Buy all the Trail Toes here....and slather it!!!! https://www.trailtoes.com

    This episode brought to you by Path Projects. You know you wear shorts. You know you love quality. What are you waiting for? https://pathprojects.com

    Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 119 - Jake Turner May 24, 2021
    Show notes

    Meet Nation Member Jake Turner


    Gang Show 153 - Denise Sauriol and Kerri Maess May 21, 2021
    Show notes

    Join Scotty, Holly, Kerri and special guest Denise Sauriol for Ten Junk Miles in which they discuss: Kerri's new baby Ivy! Fan Mail, the Sugar Badger, PT, Coaching, Cancel Culture, the Virtual Boston, What Denise has been up to, TV Crushes, and much, much, more!!

    Get Coached by Denise or buy her book here: https://www.run-for-change.com

    This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us

    This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 118 - Jim Demeritt May 17, 2021
    Show notes

    Meet Nation Member Jim Demeritt!!! #RunTJM


    Meet the Listeners XII May 14, 2021
    Show notes

    Meet the Listeners who for whatever reason listen to this podcast. We apologize in advance. Also, listen to us leave prank messages to people who asked to be called and fell asleep. And much much more.

    This episode brought to you by Tanri: https://tanri.com Buy some stuff with the code TJM for a discount. (Code TJM) It's really good!!

    Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 117 - Stephen Dunne May 10, 2021
    Show notes

    Meet Stephen Dunne from the Netherlands via Ireland! # RunTJM


    Gang Show 152 - Heather Cobb May 07, 2021
    Show notes

    Join Scotty, Holly, Eddie and Special Guest Host Dusty Olson for Ten Junk Miles in which they discuss: Heathers living in running, a new rule about the word "Better," What Dusty's been up to, Soups, the Sugar Badger, Weed, Pelotons, gifts in the mail, a bonk call from Bloody Don, Vision Quest, and much, much more!!!!

    This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us

    This episode also brought to you by Goodr sunglasses. Go buy some here: http://www.goodr.com/tjm

    Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #116 - Chris Prairie May 03, 2021
    Show notes

    Meet Nation Member Chris Prairie!! #RunTJM


    Long Run 141 - Jake Hegge, Michael Borst and Trail Transformation Apr 30, 2021
    Show notes

    Join Scotty and Midwest legends, RD's, coaches, PT's and all-around good guys Jake Hegge and Michael Borst for ten junk miles in which they discuss, their lives in running, their relationship and collaboration, the races they direct, coaching, being PT's, the midwest running scene, and much, much more!

    Here's a link to the Hixon 50: https://www.hixon50.com

    The LaCrosse Marathon: https://lacrossemarathon.com

    And Trail Transformation: https://www.trailtransformation.com

    This episode brought to you by our friends at Trail Toes Anti-Friction Foot and Body Cream!! Slather that on yourself before you run!!! https://www.trailtoes.com

    Also brought to you by our new friends at Dri Seats. I'm loving mine....get yours for 20% off with the code TJM20 - https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


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