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    Outdoor

    Ten Junk Miles

    A lighthearted conversation by runners about their lives as runners and the issues that are interesting or important to them and guests of the show. TJM is meant to be a companion to you as you run. Think of us as your running partners on days when you just need some friends to get you out on an easy run. The show is composed of 10 segments, one for each mile, and every 10 minutes or so we move on to the next topic, to keep things interesting. Among the hosts’ experience are ten 100-mile finishes, dozens of half and full marathons, plenty of 50-milers, and some speedy 5ks and a BQ (and a handful of DNFs).

    Your host, Scotty Kummer is an attorney, doberman owner and quite possibly the most painstakingly average runner known to man. Scott has stumbled through numerous plus 4 and 5 hour marathons. He’s DNF’ed the 150 mile, 100 mile, 50 mile and marathon distance. Okay, and he is a member of the Order of the Hrimthurs for having completed the Arrowhead 135, the Tuscobia 160 and the Actif Epica 120K in the same calendar year (more people have walked on the moon) as well as finshed 50+ ultramarathons including several 100 mile races. He was once kicked out of an ultra runing group due to allegations of cyber-bullying. He has a habit of offending people by accident while trying to help them. He is a co-founder of the Flatlander Ultrarunners in Chicagoland which has rapidly grown to over 2000 members. He came up with the idea for Ten Junk Miles after becoming frustrated with hearing interview after interview of Scott Jurek and deciding that runners needed more: more discussions of bathroom breaks that went wrong, pacer stories from hell, DNF reports, stories of getting lost on the trail and other related matters.

    More at http://www.tenjunkmiles.com

    Advertise
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    Latest Episodes:
    Swapcast - Ten Junk Miles and Bad Boy Running Podcast Jul 09, 2021
    Show notes

    Special Episode Alert: This is a SWAPCAST between TJM and Bad Boy Running Podcast (the TJM of the UK). It features Scott Kummer, Holly Lindroth, Jody Raynsford and David Hellard. This is what happens when people from two podcasts get together randomly and chat. No plan. No agenda. With a common ground only of mediocrity. Please enjoy.

    This episode brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation - #124 - Mindy Duncan Jul 06, 2021
    Show notes

    Meet nation Member Mindy Duncan!!! #RunTJM


    Gang Show 156 - Kat and her Globe Jul 01, 2021
    Show notes

    join Scotty, Holly, Kerri, Eddie and special guest Kat (and her Globe) for Ten Junk Miles in which we discuss, her 50 (55) miler, Western states predictions, breast milk cocktails, shit clapping, 80's songs, alcohol at aid stations, caffeine bullets, Kasey Kasum, running after giving birth, a call to Jesse Canfield and Jimmy McCaffery (of CULTRA Fame) and much much more.

    Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles (Mentioned at (roughly) 22:07, 57:02, 41:30, 1:03:00, 45:38, 1:25:00 and 2:14)

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #123 - Michael Beaudet Jun 28, 2021
    Show notes

    Meet Nation Member Michael Beaudet!!! #RunTJM


    Long Run 145 - Ryan and Jamie Maher Jun 25, 2021
    Show notes

    Join Scotty and running couple Ryan and Jamie Maher for a long run in which they discuss their lives in running, juggling time commitments, setting up a running club, race directing, the St. Louis Running scene, and much much more!

    Endurance House Podcast: https://podcasts.apple.com/us/podcast/the-endurance-house/id1541388067

    Arch City Run Club: https://www.facebook.com/groups/485986601554924/

    Brought to you by our friends at Path Projects! inventory has been re-stocked so get some today!! Http://pathprojects.com

    Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 122 - Jeff Holbrook Jun 22, 2021
    Show notes

    Meet Nation Member Jeff Holbrook,.


    Gang Show 154 - The Mahers live at Kettle Moraine 100 Jun 18, 2021
    Show notes

    Join Scotty, Holly, guest hosts Robin and Tiffany, and guests Jamie and Ryan Maher for ten junk miles live at the Kettle Moraine 100 (recorded under the stars), in which they discuss: Jamie and Ryan's live in running, Scotty's MRI, skydiving, the Arch City Run Club, Out-eating people, the Endurance House Podcast, the Great Crested Flycatcher, Eagle Up 24 Hour Race, and much much more!!!

    Endurance House Podcast: https://podcasts.apple.com/us/podcast/the-endurance-house/id1541388067

    Arch City Run Club: https://www.facebook.com/groups/485986601554924/

    This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us

    This episode might be brought to you by Goodr!! We're not totally sure. But click through here and buy some just in case! https://goodr.com/pages/ten-junk-miles

    Mentioned at (roughly) 1:49; 2:32; 9:42; 10:11; 35:30, 40:39; 45:26; 55:12; and 1:18 (before Holly stopped keeping track).

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation 121 - Dan Burnstein Jun 14, 2021
    Show notes

    Meet Nation Member Dan Burnstein.

    #RunTJM


    Long Run 133 - Joe Prusaitis 2021 Jun 11, 2021
    Show notes

    Join Scotty and Hall of Fame RD Joe Prusaitis for a long run in which they discuss what's new in racing and their lives, the upcoming Badger, and of course, some books.

    Hear the previous interview about Joe's life here: https://tenjunkmiles.libsyn.com/2017/12

    Joe's book "Joe's Rules:" https://www.lulu.com/en/us/shop/chris-haley-and-joe-prusaitis/joes-rules-the-art-of-trail-race-directing/paperback/product-14986n8p.html?page=1&pageSize=4

    Also brought to you by our friends at Dri-Seats. Have you bought yours yet? What are you waiting for?? Get 20% off with the code TJM20 - https://www.dri-seats.com

    This episode brought to you by Xoskin. Use the code TJM for a deep discount here: http://www.xoskin.us

    Website: http://www.tenjunkmiles.com/

    Patreon: https://www.patreon.com/tenjunkmiles

    Twitter: https://twitter.com/tenjunkmiles

    Instagram: https://www.instagram.com/tenjunkmiles/

    Facebook: https://www.facebook.com/TenJunkMiles/


    Meet the Nation #120 - Stephen Littlewood Jun 07, 2021
    Show notes

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