Team Soul Podcast

Latest Episodes:

#44 - Gargoyles, birddogs, and Greg Glassman Sep 08, 2018

Show notes

On this weeks episode of the team soul podcast, Jando tells us about the time he saw a Gargoyle. Yep, you read that right. A Gargoyle. We also discuss the latest announcements coming from Greg Glassman and CrossFit HQ made on the Girls Gone WOD podcast.

A few reminders:

Our online training program is gearing up for qualifier season! Join today to get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com

The MIA Classic is back on September 29 at LMN CTY and is SOLD OUT! Check us out at www.miaclassic.com and on IG at @miaclassic for more info about the meet!

The Wodapalooza Fitness Festival has expanded to allow more athletes to celebrate fitness, community, and life in a unique single day format! Sign up to compete at the WZA city series happening on October 13th at Doral Central Park. Visit www.thewodapalooza.com to get signed up!

#43 - Seth From Misfit Athletics Aug 31, 2018

Show notes

On this weeks episode of the team soul podcast, we are joined by Seth Page from Misfit Athletics. Danny and Seth are a part of the newly formed WZA programming collective; a group of coaches and programmers tasked with creating the workouts for the WZA online challenge, the new city series, and the Wodapalooza fitness festival. Danny and Seth fill us in on the WZA summit they attended in Bimini, we talk more about the changes coming to the Crossfit games season, and talk a bit about Seth’s background as a police officer, and his background in fitness and coaching.

Reminders:

Our online training program is going into week 3 of phase 3 so there is still plenty of time to join. By joining TST online, Youll get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com

The MIA Classic is back on September 29! Both the weightlifting and powerlifting meet have sold out but we have some spots left for the super total division. Check us out at www.miaclassic.com and on IG at @miaclassic

Wodapalooza has expanded to allow more athletes to celebrate fitness, community, and life in a unique single day format! Sign up to compete at the WZA city series happening on October 13th at Doral Central Park. Visit www.thewodapalooza.com to get signed up!

#42 - Phase 3 and the 2019 CrossFit Games Season Aug 24, 2018

Show notes

On this weeks episode of the team soul podcast, we sit down and talk about the next phase of our training year. We also discuss rumors surrounding the future of the CrossFit Games. At the time of recording, the announcements regarding regionals, the invitational, and qualification process for the games had not been made public by HQ so for the most part, a lot of our discussion is speculative.

Stay tuned for another episode this weekend where we’ll address the announcements made and how they’ll affect Team Soul Training.

A few reminders:

Phase 3 of our Team Soul Training Program started on Monday, August 20th. You’ll start to see more exposure to full-on CrossFit workouts in order to get ready for qualifier season. Be joining TST online, Youll get access to our daily competitor's programming and be added to a private facebook group with the rest of our team. For more info or to get signed up, you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com

The MIA Classic is back on September 29 and spots are going fast! The powerlifting meet has sold out but we have some spots left for the weightlifting meet as well as the super total event. Check us out at www.miaclassic.com and on IG at @miaclassic

Join us at CrossFit Armed on August 25th at 10 AM for a PrideRX WOD Social to benefit the out foundation. You can find more information on this awesome event on Instagram @pride_rx and on their website www.priderx.com

www.teamsoultraining.com

www.crossfitsoulmiami.com

www.miaclassic.com

@teamsoul | @crossfitsoul | @miaclassic | @teamsoulbarbell

#41 - Reflecting on 8 years of SOUL Aug 17, 2018

Show notes

With our 8 year anniversary coming up we sit down and reflect on the last 8 years of CrossFit Soul & Team Soul. Danny, Sean, Alejandro, and Luis all discuss their first experiences with CrossFit, How Soul came to be, How everyone has come along and joined the staff, our different gym locations, and more.

A few reminders:

Phase 3 of our Team Soul Training Program starts on Monday August 20th. You’ll start to see more exposure to full on crossfit workouts in order to get ready for qualifier season. Youll get access to our daily competitors programming and be added to a private facebook group with the rest of our team. For more info or to get signed up you can check out our website at teamsoultraining.com or send us an email at info@teamsoultraining.com

Join us at CrossFit Armed on August 25th at 10 AM for a PrideRX WOD Social to benefit the out foundation. You can find more information on this awesome event on instagram @pride_rx and on their website www.priderx.com

Lastly, If you enjoy the show we ask that you give us a 5-star rating on iTunes and share the podcast with your friends.

#40 - CrossFit Games Recap Aug 10, 2018

Show notes

On episode # 40 of the Team soul podcast, Danny and Luis are back from coaching our team and Brenda Castro at the CrossFit Games. We get to hear their thoughts on Madison, the individual and team events, some behind the scenes stuff, and more.

Before we get into it, we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends.

If you're looking for a new training program you can visit us on the web at www.teamsoultraining.com for all of our online programs. Our new Olympic weightlifting cycle just started on Monday, July 30th so its the perfect time to jump on board from wherever you are. Team Soul Barbell is just $15/month.

Phase 3 of Team Soul Training is a little over 2 weeks away and with qualifier season approaching, its an ideal time to join the team. You’ll get access to our daily competitor's program, be added to our private facebook group where you can upload your videos for coaching and compare scores to our team around the world.

The MIA Classic is back on September 29 and spots are going fast! You can sign up at www.miaclassic.com for either the USAW sanctioned weightlifting meet, the USAPL sanctioned powerlifting meet or the Super total event.

Enjoy the show!

#39 - CrossFit Games analysis with Jorge and Jando Jul 31, 2018

Show notes

With Danny and Luis in Madison for the CrossFit Games, Jorge joins me and Jando for this weeks episode of the team soul podcast.

We sit down and discuss the individual and team events released so far, make our predictions for the individual and team competition, discuss the recent controversy with Trifecta Foods and the lawsuit stemming from the alleged actions taken by them at the 2017 Games, and go on no less than 5 tangents during our show.

Before we get into it, we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends.

We’re always looking for new guests with exciting stories to tell. Do you or someone you know want to be on the show? Let us know!

Enjoy the show!

#38 - Pirates, Summer Soul Open, and DRUGS Jul 20, 2018

Show notes

On this weeks episode of the team soul podcast were all over the place! We talk about the old days of pirating music and movies, get into the details for the summer soul open, and dive into the PEDs in CrossFit discussion.

as always we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends. If you're looking for a new training program you can visit us on the web at www.teamsoultraining.com for all of our online programs. We currently have Olympic weightlifting, powerlifting, and CrossFit competitors programs as well as individual design and affiliate programming. Shoot us an email at info@teamsoultraining.com if you have any questions regarding our programs and which one is right for you.

We’re always looking for new guests with exciting stories to tell. Do you or someone you know want to be on the show? Let us know!

#37 - Air Horns, Basic Bitch Pizza, and THE Dave Castro Jul 13, 2018

Show notes

On this weeks episode of the team soul podcast, the boys are back in the office and have a lot to talk about. We discuss basic bitch pizza choices, Dave Castro’s new book “constructing the CrossFit games”, the coaches perspective at the CrossFit games, and answer questions submitted to us via Instagrams new question box feature.

We’re always looking for new guests with exciting stories to tell. Do you or someone you know want to be on the show? Let us know!

Enjoy the show!

www.teamsoultraining.com

www.crossfitsoulmiami.com

IG: @teamsoul | @crossfitsoul

info@teamsoultraining.com

#36 - NBA, IOC, IWF, and other 3 letter acronyms Jul 08, 2018

Show notes

On this weeks episode of the team soul podcast, Luis and Danny sit down with Javi Pagliery and his trusty sidekick Serge to discuss the recent weight class changes made by the IWF and the IOC. Javi is a 2x University Nationals champion in the 105+ weight class. He has also represented the United States twice at the World University Games.

as always we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends.

A reminder that You can find all of our training programs on our website www.teamsoultraining.com. That includes team soul barbell for Olympic weightlifting and powerlifting, team soul training for competitive CrossFit athletes, and affiliate programming for gym owners. We just began phase 2 of our training year so its a perfect time to jump on board. if you need some more personalized attention, send us an email with your questions comments or concerns regarding training and we’ll be more than happy to assist you.

Instagram: @teamsoul | @crossfitsoul

#35 - Bad Haircuts, The MIA Classic, and Training CrossFit vs Training for CrossFit Jun 29, 2018

Show notes

On this week's episode of the team soul podcast, the boys talk about a whole lot! We get into some of our more forgettable hairstyles, go into detail about the 2018 MIA Classic, and dive into the recent comments made by Firas Zahabi about CrossFit on the Joe Rogan Experience.

The 2018 MIA Classic will be held on September 29, 2018 at LMN CTY in Miami, FL. It is a USA Weightlifting sanctioned meet as well as a USAPL sanctioned powerlifting meet. Participants will also have the opportunity to compete in the super total division which combines the 2. for more information, visit www.miaclassic.com and follow @miaclassic on Instagram

as always we ask that if you enjoy the podcast you consider giving us a 5-star rating on iTunes and share the podcast with your friends. A reminder that You can find all of our training programs on our website www.teamsoultraining.com. That includes team soul barbell for Olympic weightlifting and powerlifting, team soul training for competitive CrossFit athletes, and affiliate programming for gym owners. if you need some more personalized attention, send us an email with your questions comments or concerns regarding training and we’ll be more than happy to assist you.

We want to hear from you! Do you Have ideas for topics to discuss, Questions you want to be answered? Guests you want to be featured? Send them to info@teamsoultraining.com

Enjoy the show!

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