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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

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    Latest Episodes:
    Is Desire Really The Root Of Suffering? Nov 25, 2018
    Show notes

    Desire has been a big topic of controversy within the spiritual community. Spiritual teachers (Like the Buddha) say that desire is the root of suffering. They say that happiness is the result of learning how to rid oneself of desire. But even the desire to rid yourself of desire, is a desire. So you can never truly rid yourself of desire and you can never lie to yourself enough to convince yourself that you don’t want what you want. So why is it that thousands of people have experienced relief from supposedly ridding themselves of desire?


    Nightmares (The Solution To Bad Dreams) Nov 25, 2018
    Show notes

    Dreams are a direct reflection of what is going on with you vibrationally. The things you’ve been thinking and the feelings you’ve been feeling in your waking life and what manifests in your reality are always a match. Your dreams are always a vibrational match to what you’ve been thinking and feeling as well. Anything you focus on or pay attention to could manifest as a dream. Because you have no resistance in your sleep, you are not tensing yourself against the conditions of your life or condemning yourself or pretending things are different than they are and so you are able to see the reflection of your vibration exactly as it is


    Narcissism Nov 25, 2018
    Show notes

    Narcissism finds its roots in Greek mythology. Narcissus was a man who fell in love with his own image when it was reflected in a pool of water. In today’s terms, narcissism means to derive gratification from vanity or egotistical admiration of one’s own attributes. It is seen as a form of self-defeating pride. But I, for one completely disagree with this view of narcissism. There is nothing innately wrong with a Narcissus. Adoring one’s own reflection, deriving gratification from admiring oneself is in fact healthy. It is much healthier than being critical of oneself or striving to be self less (which is actually not possible). But our culture, which has been heavily influenced for thousands of years by biblical Christianity, recognizes self-love as vanity and ultimately as pride, which is one of the original seven sins. And so, sadly, narcissus has become the poster child not only for self-love, but also for pride. As a result, we confuse self-love with selfishness, when they are drastically different things.


    Conscience vs. Morality Nov 25, 2018
    Show notes

    Morality is about principles, fundamental truths or propositions that serve as the foundation for a system of belief, behavior or chain of reasoning. Morals are principals concerning the rightness and wrongness or goodness and badness of behavior. What is the problem with this?


    Money and Spirituality (Is it Right to Charge Money for Spiritual or Healing Services?) Nov 25, 2018
    Show notes

    The idea that spirituality and money can't co exist and that there is something ethically wrong with turning spirituality into a business is a sacred idea to many of us. We take it as so much of a truth; that we are unwilling to question it fully. In actuality, assigning value to your offering on a spiritual level is no different than assigning a value to an item that is totally unrelated to spirituality because the item is no less spiritual than your spiritual work is. Physical, material things are not separate from source energy. They are not separate from spirit. They are extensions of spirit. What does this mean? Money too is an extension of spirit; so it is a misunderstanding to say that money and spirituality is a contradiction.


    A Message For Today (Oct 10, 2015) Nov 25, 2018
    Show notes

    In this Episode, Teal delivers a message for today’s world and those of us who are in it. Allow yourself to be penetrated by this message and allow it to move you towards any inspired action that may wish to come through you as a result.


    Mercury Retrograde Nov 25, 2018
    Show notes

    In the new age, spiritual and astrological community, mercury retrogrades have a bad reputation. In fact, it has become a joke. Anytime a series of unfortunate events happen you’ll hear someone say, “mercury must be in retrograde”. Those of us who have suffered from the influence of mercury going retrograde find ourselves torn between wanting to know when they are coming so we can prepare for them and not wanting to know when they are even happening. You’ll often hear the saying “I just want to hide under the covers until it is all over." But fear not, mercury retrogrades are only frightening when you don’t know how to use their energy to your advantage.


    Meet Your Needs! Nov 25, 2018
    Show notes

    You have one option when it comes to your needs and that is to meet them. I’m going to repeat what I just said so it sinks in… Your one option when it comes to needs is to meet them. Why is this your one option? Because if you do not meet those needs consciously, you will meet them subconsciously. This is what manipulation is.


    Meditation to Release Resistance and Allow Nov 25, 2018
    Show notes

    In this episode, Teal introduces a meditation which helps you to release resistance. She explains that the state of allowing is the most spiritual state to be in and that the state of allowing can be influenced by creating an allowing state within our body.


    Meaning - The Self Destruct Button Nov 25, 2018
    Show notes

    We encounter various experiences in our day-to-day life. Some we could consider positive and some we could consider negative. But the quality of our experience relative to those experiences is flavored by one thing and that is the meaning that we assign to the experience. It is well known that the experience of labor and birth can be drastically more or less painful from one mother to the next based on the meaning she assigns to the experience. Two people’s experience of the


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