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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

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    Latest Episodes:
    How to Change Your Negative Associations Using Mind Conditioning Dec 26, 2018
    Show notes

    Because the brain is plastic it is possible to change both your negative associations as well as your positive associations with mind conditioning. This technique for Changing your Negative Associations involves a visual exercise to essentially reformulate the connections in your brain over how you associate images in your mind.


    How To Open Your SACRAL CHAKRA Dec 26, 2018
    Show notes

    The Sacral Chakra or Svadhishthana, and how to open the sacral chakra lies in understanding how it affects your body. Teal Swan explains how the sacral chakra is governed by passion and personal power. It is the center of creativity and creation and is the chakra responsible for sexual and sensual energy.


    11:11 What is the Meaning of 11:11 And Why Do I Keep Seeing 11:11? Dec 26, 2018
    Show notes

    Teal Swan explains 11:11 and the meaning of master and angel number 1111 has to do with spiritual awakening, awareness and waking up to the reality that we are all connected in this universe. 11:11 is a signpost and a reminder that we live in a world of synchronicities rather than coincidences.


    Urgent! Deal With Your Resistance Before You Do Anything Else Dec 26, 2018
    Show notes

    Resistance is a concept that you hear in healing, spiritual, self help circles constantly, but no one really understands what resistance is. TEAL SWAN explains that resistance is nothing more than opposition. It is any oppositional force. Teal Swan helps us understand resistance through feeling and metaphors in what Resistance does in our lives.


    What/Who is Teal Swan? - Poem Dec 26, 2018
    Show notes

    Who is Teal Swan, What is Teal Swan? This video contains the answer. In finding Enlightenment people are often are searching to be ok and to transcend the shadow rather than accepting it within themselves.


    Is Money the Root of All Evil? Dec 26, 2018
    Show notes

    This Ask Teal Episode on the belief systems surrounding money takes us back to the formation of money, our monetary system and eventually to our current day attitude towards money. The Bible teaches that Money is the root of all kinds of evil and even if your belief system doesn't start in christianity, many other religions that are ingrained in our culture (whether you are religious or not) teach you about the dangers of money. But what we really need to look at, is our own ego's use of this tool called money.


    F#!k Balance! - Rethinking Balance and What it Means to be Balanced Dec 26, 2018
    Show notes

    Fuck Balance? How can we say Fuck Balance? When we are working to hard we play more to achieve balance. In this episode, Teal Swan explains that it is less about Balance and more about integration.


    How To Open Your Solar Plexus Chakra Dec 26, 2018
    Show notes

    How to Open Your solar plexus chakra begins with the simple understanding of what chakras and where your solar plexus chakra is. There are many things you can do to open your solar plexus chakra and help bring your other chakras into balance. In this episode, Teal reveals the things you can do to Open your Solar Plexus Chakra.


    Healing Your Mind Dec 26, 2018
    Show notes

    Healing your mind and how to heal your mind lies in this exercise of presence and an inner journey work process relative to your mind specifically. Many people in the self help, spiritual and psychologist communities focus on presence but Teal Swan digs deeper into what this means and how to do it.


    OVERLAY (What Prevents You From Having a Real Relationship) Dec 26, 2018
    Show notes

    What prevents you from having a real relationship? It may lie in your perception of reality. It may be an overlay. What is reality? What is Fantasy? Is your partner part of your overlay or is he/she part of reality and a reality that is shared?


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