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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

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    Copyright: © Teal Swan

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    Latest Episodes:
    When The Only Way To Be OK is to NOT Be OK Jan 19, 2019
    Show notes

    Teal discusses acceptance and how releasing resistance to our feelings is sometimes the only way to be ok. so ironically the only way to be ok is to not be ok. We stop the war on feeling negative and allow and through this door we can find happiness.


    Own People! (How To Take Ownership of Your Relationships) Jan 19, 2019
    Show notes

    Owning People and Taking ownership of your relationships involves a different look at possession and ownership in general. Owning People and ‘To Own’ has a general negative connotation yet the opposite of this has really been damaging our society and relationships. Teal Swan explains in this Ask Teal episode how to own people in the right way.


    FORGIVENESS (How to Forgive and Let Go) Jan 19, 2019
    Show notes

    New Ask Teal Episode on Forgiveness. Teal Swan teaches that you cannot force yourself to forgive. Pain, resentment and anger are all natural parts of forgiveness and the process of letting go. You must first allow these emotions before forgiveness is possible. Watch this if you want to know how to forgive.


    Forecast for 2019 (World Predictions) Jan 09, 2019
    Show notes

    In this prediction and forecast for the world in the new year 2019, Teal Swan explains how this coming year will be all about finding your stride. 2018 prediction and forecast was about stability and how everything in our lives that was unstable would break apart and fall away. Now it’s time to use that stability for 2019 and step into your integrity for making strides in your life coming ahead.


    FAME (And The Human Ego) Jan 09, 2019
    Show notes

    Fame, Famousness and Significance are all related and give us an internal look into to the Human Ego and how the desire for fame can even be dangerous. In our past and childhood if we weren't shown the attention and love we deserved, there is a good chance seeking fame would be imbedded in our life's purpose. If fame attracts you, you will need to ask yourself internal questions, what about fame that you want. Answering this question could determine whether you'd be happy making it or not.


    You Wont Believe This - The Most Dangerous Thing In The World Jan 09, 2019
    Show notes

    You Won’t believe this... The Most dangerous thing in the world is a subjective point of perspective mistaken as an objective perspective. Teal Swan talks to us about the filters from which we observe life and our personal perspective and how it’s been shaped. This dangerous thing in the world is where much of our suffering comes from and Teal teaches us how to remove these filters.


    How to Overcome the Eating Disorder: Bulimia Jan 09, 2019
    Show notes

    How to Overcome the eating order Bulimia is a video in which Teal Swan explains how to heal from bulimia. Bulimia is largely connected to the childhood experience of being Gaslit and gaslighting. Bulimia is closely tied to your experience of love and intimate relationships. If as a child your boundaries were violated and your needs were ignored your reality was not validated you may have developed the coping mechanism to control the intake of energy and developed an unhealthy relationship with food, therefore causing Bulimia and Bulimic tendencies.


    Why Follow Your Joy Doesnt Always Work Jan 09, 2019
    Show notes

    The New Ask Teal Episode on How to Follow Your Joy doesn't always work was made in regards to using your emotions as a compass. Perhaps you have noticed that you have tried following your joy over and over again and are confused because if all you need to find happiness is to Follow your Joy, why isn't it working? In this episode, Teal Swan explains why. It is because your "compass" being your emotional guidance system has been messed with.


    Every Woman's Great Double Bind Dec 26, 2018
    Show notes

    Teal Swan explains a great dilemma in the world for women relative to their looks. Women are given the mixed message their entire lives by men, the media and peers that looks don't matter, but conversely that looks are the most important thing about them.


    Codependency Has Nothing To Do With Dependency Dec 26, 2018
    Show notes

    Are you codependent, trying to heal from codependency or have a partner that is codependent? Teal Swan talks about how being codependent actually has nothing to do with dependency. It is actually just a relationship style and you deal with people on a relationship level.


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