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    Health & Fitness

    Teal Swan

    A podcast for everyone who wants to get inspired towards authenticity, freedom and joy. Featuring the “AskTeal” episodes, meditations and inspiration by author and public speaker Teal Swan.

    Advertise

    Copyright: © Teal Swan

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What Happens When You Die Nov 11, 2023
    Show notes

    In this episode, Teal Swan talks about death, one of the most taboo and misunderstood topics in our society. She explains how death is not an endedness, but a drastic change in perspective and form that allows for expansion and enhancement of consciousness. She also shares how facing death and living with our mortality in mind can help us live a more rich, meaningful, and authentic life.


    The Most Important Element of Compatibility in Relationships Nov 04, 2023
    Show notes

    In this episode, Teal Swan explains what workability is and how to assess it in yourself and your partner. She also reveals the truth about compromise and why it can be harmful to your relationship. You will learn how to avoid incompatibility and disharmony by finding out what is and what is not workable for you. This episode will help you create the right arrangements with people and put them in the right place in your life according to your boundaries.


    The Codependent Flip Pattern in Relationships Oct 31, 2023
    Show notes

    In this episode Teal Swan reveals one of the most common and painful patterns that causes a person to flip in a relationship. This pattern is called the codependent flip pattern. It is when someone enters into a relationship and creates a false sense of confluence with that person by sacrificing parts of themselves and suppressing their personal truths.


    The Secret to Having Fulfilling Relationships Oct 21, 2023
    Show notes

    In this episode, Teal Swan explains what energy exchange is and how it affects every relationship we have. She reveals the two different types of energy exchange that can occur between people and how to identify which one you want and need. She also shows you how to assess compatibility and create a mutually fulfilling relationship based on energy exchange. Whether you are looking for love, friendship, or any other kind of connection, this episode will help you understand the dynamics of energy exchange and how to make it work for you.


    What Is Happening Right Now - A Spiritual Update Oct 14, 2023
    Show notes

    In case you hadn’t noticed, something is happening in the universe.


    8 Questions to Ask Yourself to Find Your Purpose Oct 07, 2023
    Show notes

    In this video, Teal Swan explains some things that you might not know about purpose and offers you eight questions that you can ask yourself that will help you to find your purpose.


    These questions will help you to discover what is important to you, what makes you happy, what challenges you are willing to face, what problem you want to solve, what gift you have to give, and more. By answering these questions honestly and sincerely, you will be able to uncover your pre-birth intention and live a fulfilling and meaningful life.


    Listen Out For:

    - What is pre-birth intention and why it matters

    - How to do what is important to you and feel good in life

    - How to use death as a perspective to prioritize your values

    - How to find your passion and enter the flow state

    - How to accept the negatives that come with your purpose


    You Don’t Fear Your Own Power Oct 06, 2023
    Show notes

    In this video, Teal Swan reveals the truth about fear of power and explains what is really happening when you think you are "afraid of your power". She also shows you how to overcome this illusion and step into your true power.


    By watching this video, you will discover the hidden fears that are holding you back and how to resolve them. You will also learn how to create, direct, influence and bring about what you want in life without fearing the consequences.


    Listen Out For:

    - Fear of power is an illusion

    - People are afraid of experiencing something they don’t want as a result of their power being seen

    - People use shadow power to manipulate others who they believe have more power than they do

    - People scapegoat power to avoid facing their actual fears

    - People can step into their power by resolving their fears


    If You Struggle with Anger, Watch This! Sep 23, 2023
    Show notes

    In this video, Teal Swan exposes the root of anger and shows you how to regulate your anger in a healthy and empowering way. You will learn how to understand your anger, feel your anger, question your anger, identify what makes you feel powerless and unworkable, and take empowered actions to change your situation. You will also learn how to do parts work with the part of you that turns against your own anger. By following these steps, you will be able to transform your anger from a destructive force into a constructive force that helps you create the life you want.



    The Hidden Strategies That Control Your Life Sep 16, 2023
    Show notes

    In this video, Teal Swan will teach you how to recognize your strategies and what to do about them once you recognize them. You will discover how your strategies can prevent you from getting what you really want and need, and how they can make you lose touch with your true self. You will also learn how to consciously choose the best strategy for your situation, or drop the strategy altogether and act from a place of integrity and alignment. This episode will help you become more self-aware and authentic, and live a more fulfilling life.


    When Happiness Feels Like Self Betrayal Sep 09, 2023
    Show notes

    In this episode, Teal Swan reveals one of the most painful and insidious patterns that can lie at the root of your suffering: using suffering as a substitute boundary. She explains how this pattern originates from childhood trauma and how it affects your relationships and your life.


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