Teal Swan

Latest Episodes:

How To Create Repair in a Relationship (Part 1) Jan 20, 2024

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In this episode, Teal Swan teaches you how to create repair when you are the one who has created a rupture in a relationship. She walks you through the step-by-step process of recognizing, acknowledging, empathizing, explaining, and finding a way forward.

How To Do The Emotional Experiencing Process Jan 13, 2024

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In this episode, Teal Swan, a renowned spiritual teacher and best-selling author, shares her powerful method for emotional experiencing. This process will help you to fully feel and release your emotions, gain valuable insights from them, and prevent them from becoming triggers or traumas in your body and being.

The Link Between Anger and Vulnerability Jan 06, 2024

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In this episode, Teal Swan reveals the truth about anger and vulnerability that will change your perspective and your life. She explains how anger is a cover emotion that protects us from feeling vulnerable feelings such as fear, pain, and powerlessness.

Forecast 2024 - What To Expect From The New Year Dec 30, 2023

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What will 2024 bring for you and the world? In this video, Teal Swan reveals the dominant theme, the biggest shadows, and the most important opportunities of the upcoming year. She also gives you practical tips on how to make the best decisions, how to avoid the traps of destruction and enduris, and how to highlight the best of human potential.

How Your Values Can Ruin Your Life Dec 23, 2023

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In this episode, Teal Swan reveals how any value can have a positive and a negative potential, and how your deepest value can become your greatest weakness. She shares examples of how values such as achievement, service, and loyalty can lead to serious pitfalls and even ruin your life.

Why They Stop Trying In The Relationship Dec 16, 2023

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In this episode, Teal Swan reveals the deepest, most unconscious, and most difficult to recognize relationship apathy pattern. She explains why some people only feel valued for what they do, not for who they are, and how this leads to apathy in relationships.

Why You Can’t Break Free From Your Bad Habits Dec 09, 2023

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In this video, Teal Swan reveals the real reason behind your negative behavior and how to change it. She explains the difference between behaviors that are motivated by a need and behaviors that are motivated by avoidance.

The Importance of Ancestral Healing Dec 02, 2023

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In this episode, Teal Swan explains the concept of ancestral healing in depth and why it is so important for our personal and collective well-being. She helps us understand how our ancestors influence us in both positive and negative ways, and how we can heal the unresolved pains and detrimental patterns that we inherited from them.

The Difference Between Compromise and Workability in Relationships Dec 01, 2023

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In this episode, Teal Swan clears up the confusion around compromise and workability. She explains why compromise is detrimental to your well-being and your relationship, and why workability is essential for harmony, mutual satisfaction, and success.

The Ultimate Femininity Hack For Modern Women Nov 18, 2023

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In this episode, Teal Swan shares a simple hack for getting into your feminine energy no matter what situation you may find yourself in. She explains that there are many feminine traits that do not depend on being in a safe situation or on having masculine containment, and that you can intentionally bring forth these qualities to feel more aligned with your feminine essence.

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