Tara Brach

Latest Episodes:

Tonglen Aug 13, 2014

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Tonglen - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Tonglen - Transforming Suffering into Compassion)

Aceptación radical del dolor Aug 13, 2014

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Aceptación radical del dolor - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)

Afrontar la vida con una sonrisa Aug 13, 2014

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Afrontar la vida con una sonrisa - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)

2014-08-06 - Part 2 - Trusting Your Basic Goodness Aug 09, 2014

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2014-08-06 - Part 2 - Trusting Your Basic Goodness - This talk continues the exploration of what causes our distrust of ourselves, others and life, and the pathways to realizing and trusting who we are. We explore the steps of awakening from limiting beliefs, dissolving the resistance to direct embodied presence, and discovering the space and tenderness - the formless dimension - that is indivisible and whole.

2014-08-06-Meditation: Entrusting Yourself to the Waves Aug 09, 2014

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2014-08-06-Meditation: Entrusting Yourself to the Waves

2014-07-30 - Part 1 - Basic Trust Aug 02, 2014

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2014-07-30 - Part 1 - Basic Trust - One of the expressions of an awakened heart-mind is a basic trust in reality. These talks explore the severed belonging that gives rise to mistrust, and two primary pathways to realizing and trusting the indivisible field of loving awareness that is our source.

Meditation: Embodied Awareness Aug 02, 2014

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2014-07-30 Meditation: Embodied Awareness

An Evening of Inquiry Jul 25, 2014

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2014-07-23 - An Evening of Inquiry - In this class, Tara offered a guided meditation, some brief words on connecting with the felt sense of our experience, and opened the class to questions.

Meditation: Coming Home to Your Breath Jul 25, 2014

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2014-07-23 - Meditation: Coming Home to Your Breath

Nourishing a Liberating Intention Jul 12, 2014

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2014-07-09 - Nourishing a Liberating Intention - The Buddha taught that this entire world arises out of the tip of intention. Intentions can arise from an egoic wants and fears, and they can arise from the wisdom of our heart that is calling us home. This talk explores the qualities that signify a liberating intention and how, by bringing presence to our current intention, we uncover the purity and power of our hearts true aspiration.

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