Tara Brach

Latest Episodes:

2014-08-27 - Loving Truth - The Power of Investigation Aug 30, 2014

Show notes

2014-08-27 - Loving Truth - The Power of Investigation - A key element in spiritual awakening is wise and compassionate investigation. This talk explores how investigation and inquiry (the use of questions) serves emotional healing, intimacy with others and the deepest realization of who we are.

2014-08-27 - Meditation - Space and Aliveness Aug 30, 2014

Show notes

2014-08-27 - Guided Meditation - Space and Aliveness

2014-08-20 Bringing Awareness to Doing Aug 23, 2014

Show notes

2014-08-20 Bringing Awareness to Doing - One of the core domains of egoic trance is addictive doing - chronic activity driven by fear and wanting that keeps us from realizing a wholeness of Being. This talk looks at how addictive doing keeps us in the map of time, identified as a separate self, always on our way somewhere else. We then explore ways we undo this conditioning by pausing and opening to the liberating dimension of Being.

2014-08-20 Guided Meditation - Emptiness Dancing Aug 23, 2014

Show notes

2014-08-20 Guided Meditation - Emptiness Dancing

2014-08-13 - Listening to the Song Aug 16, 2014

Show notes

2014-08-13 - Listening to the Song - Tara was away this week, so asked for this favorite talk to be posted. Listening with our full heart and attention is the gateway to understanding and love. This talk explores the challenges to deep listening, and offers ways of paying attention that awaken a healing listening presence.

2014-08-13-Guided Meditation - Coming Home to Being Aug 16, 2014

Show notes

2014-08-13-Guided Meditation - Coming Home to Being - Tara was vacationing this weekend, so she offers a favorite from the archives.

Nuestra verdadera naturaleza Aug 13, 2014

Show notes

Nuestra verdadera naturaleza - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Realizing Our True Nature: Self-Inquiry)

Regresando a la presencia natural Aug 13, 2014

Show notes

Regresando a la presencia natural - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Coming Home to Natural Presence)

Invocando una presencia apacible Aug 13, 2014

Show notes

Invocando una presencia apacible - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas) (Invoking Loving Presence in the Face of Difficulty - a version of tonglen)

Cultivando un corazon dispuesto a perdonar Aug 13, 2014

Show notes

Cultivando un corazon dispuesto a perdonar - (Meditaciones de la colección de dos CD llamada - La aceptación radical: Meditaciones guiadas)