Take The Cake with Kate Noel

Latest Episodes:

Top 10 2020 GEMS + Life Lessons I hope to take with me Forever! Mar 10, 2021

Show notes

On this solocast episode, I talk about some of the greatest gems the WILD 2020 taught me.

Follow me in Instagram: https://www.instagram.com/katenoel__/
Follow Take The Cake Instagram: https://www.instagram.com/takethecakepod/
Podcast artwork: https://www.instagram.com/tee_final.jpg/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

DIGESTION SOLOCAST - My Gut Health Healing Journey From ED: what I have learned/update! Mar 03, 2021

Show notes

Welcome to Take The Cake season 2! Here is a solocast update all about my gut health - ugh it's so tough to keep staying strong when our guts are going wild, but I am here to calm you down with some tips and advice to help keep you going!

Follow me in Instagram: https://www.instagram.com/katenoel__/ Podcast artwork: https://www.instagram.com/tee_final.jpg/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

Food Q&A SOLOCAST: Fear Foods, Recovery, Food Guilt, etc. Nov 13, 2020

Show notes

Go to https://HelloFresh.com/takethecake90 and use code TAKETHECAKE90 to get $90 off including free shipping!

Follow me in Instagram to get in on the next one: https://www.instagram.com/katenoel__/

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

College Athlete to Model: Confidence, Depression + Breaking Stereotypes w/ Ally Courtnall Oct 27, 2020

Show notes

In today's episode, I interview model/athlete/influencer Ally Courtnall. She is a mental health rockstar and shares her experience with dealing with major depression and cultivating confidence in her life for good! We also talk about the stigmas of being a woman with an athletic body type and what needs to change with fitness influencers these days.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

The Body Positive Side of TikTok, Intuitive Eating, + Recovery in College w/ Brittani Lancaster Sep 23, 2020

Show notes

In today's episode, I talk to Brittani Lancaster about her success as a body positive influencer on TikTok, intuitive eating, and recovery in college!

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

Recovery From A Male's Perspective: Growing Up In Sports, Body Image + Hollywood w/ Kai Moya Sep 09, 2020

Show notes

In today's episode, I talk with my friend Kai about recovery and body image struggles from a male perspective and ALL the stigmas that come with that! Plus growing up as an athlete, social media, body image struggles, and more!

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

F-Factor Diet, Treatment, What Really Goes On In Fitness Industry, + Influencers w/ Sami Sep 03, 2020

Show notes

In today's episode, I talk with my friend Sami, all about her experience with the F-Factor Diet, treatment, and what really goes on behind the scenes of lots of fitness influencers.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

Normalizing + Navigating Chronic Illness: Endometriosis, SIBO & Open Heart Surgery w/ Jay Rishe Aug 06, 2020

Show notes

In today's episode, I talk with Jay Rishe, a friend of mine who has an incredible story navigating endometriosis, chronic SIBO, open heart surgery and more. She talks about breaking the stigmas of chronic illness, medical PTSD, and how to develop advocacy for yourself both personally and in the doctor's office.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

Your Limiting Beliefs are Holding you Back! How to Recognize & Overcome w/ Autumn Farr Jul 24, 2020

Show notes

In today's episode, I talk to Autumn Farr, editor and creator of Toi Magazine all about limiting beliefs and caring for yourself through overcoming them.

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands

The Disordered & Dangerous "Model Diet" - It's All Conditioning w/ Pojo of Models That Eat May 04, 2020

Show notes

In today's episode, I talk to Pojo of Models That Eat about the dangers of the "model diet", systematic oppression of fashion models, and social conditioning that shapes our media.

Connect with POJO:

Website: www.modelsthateat.com

Pojo's Instagram: www.instagram.com/pojo

Support this podcast at — https://redcircle.com/take-the-cake-with-kate-noel/donations
Advertising Inquiries: https://redcircle.com/brands