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    Fitness & Nutrition

    Choose Hard with Cody McBroom

    Choose Hard is the podcast for those who coach, train, lead—and refuse to settle. Hosted by Cody McBroom—online fitness and nutrition coach with 15+ years of experience—this show is your unfiltered source for science-backed training insights, business-savvy coaching strategies, and values-driven leadership lessons.

    Whether you’re a coach, athlete, or high-performer committed to leveling up, you’ll get actionable tools to build your body, grow your business, and lead with purpose.

    No fluff. No hacks. Just hard-earned growth.

    Advertise
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    Latest Episodes:
    Ep 97: Nutrition Talk With Coach Cody Aug 01, 2017
    Show notes

    Cody and Michael talk about their current nutrition protocols, epigenetics, intermittent fasting, calorie and macronutrients ratios, and much more...

    ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 96: The Big 3 - Squat, Bench & Deadlift Jul 27, 2017
    Show notes

    Coach Theo goes over the good, the bad and the ugly about the big 3: Squat, Bench and Deadlift

    ** Final FREE week to join ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 95: Where The Fitness Industry Is Headed Jul 25, 2017
    Show notes

    In today's episode the guy's predict where they believe the fitness and nutrition industry is headed while pointing out exactly where they see current flaws, trends, improvements that are being made, exciting discoveries being found, and more.

    ** FINAL WEEK ** - join the Mind vs. Muscle Team Page for free: www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 94: Q&A - Calorie Tracking, Low Back Pain Mobility, Training Asymmetries and more ... Jul 19, 2017
    Show notes

    In this Q&A Cody & Michael answer your questions submitted in the Mind Vs Muscle Team Page [link listed below]

    Topics include: Calorie tracking, Mobility exercises for low back pain, Training asymmetries, Macros for Hypothyroidism, Epigentics and more!

    ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 93: Q&A - Stress Snacking, Sodium Intake, Improving Squat, Stretching and more ... Jul 14, 2017
    Show notes

    Questions for this Q&A came directly from the private Mind Vs Muscle Team Page on Facebook (link listed below) - Topics include: Adjusting sodium intake, Improving squat with bad knees, Stretching recommendations, Stress snacking and much more ...

    ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 92: What The Health Review Jul 11, 2017
    Show notes

    The guys review and give their input on the highly talked about documentary ‘What The Health’

    ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 91: The Ultimate Guide To Testosterone & Hormonal Health Jul 07, 2017
    Show notes

    In this episode the guys discuss how stress, sleep, training and nutrition effect testosterone levels. They also share what you should be avoiding and what you can start implementing in order to balance your hormones, boost Testosterone and start seeing better results.

    ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 90: Cardio Timing, Training Variations, Resistance Bands, Sarcoplasmic Hypertrophy and more ... Jul 05, 2017
    Show notes

    The guys answer your questions in this live Q&A streamed on Facebook and Instagram. Topics include: Best time to do cardio, Training consistency and variations, When to wear a weightlifting belt, Sarcoplasmic Hypertrophy, Resistance band workouts and more...

    ** For a limited time ** - join the Mind vs. Muscle Team Page : www.bit.ly/mindvsmucle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 89: Warrior, Circadian Rythm and Fat Loss, The Coconut Oil Hype,Training Splits and More... Jun 30, 2017
    Show notes

    Cody is back and the guys discuss Warrior, Circadian Rythm's & Fat Loss, more on the coconut oil hype, training splits and much more...

    Join The Mind vs. Muscle Facebook Group (Free for limited time!) - http://bit.ly/mindvsmuscle

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    
Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Ep 88: Matej "Most Interesting Man" Hocevar Jun 28, 2017
    Show notes

    In today's episode the guys interview Matej Hocevar via Skype. Matej is the co-founder of the Vigor Ground brand, operator of Vigor Ground Slovenia, former European professional soccer player, strength and conditioning coach, entrepreneur, polyglot, avid reader and traveller, and so much more... tune in to hear stories and the biggest lessons he's learned from traveling to over 52 countries across the world....

    Follow Matej on Instagram @hochodervish

    Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/

    Social Links:

    
Facebook: https://www.facebook.com/mindvsmuscle



    Instagram: https://www.instagram.com/mind_vs_muscle



    Website: http://boomboomperformance.com/podcast/




    Cody “Boom Boom” McBroom

    
Blog – www.boomboomperformance.com


    Facebook (Personal) - https://www.facebook.com/cody.mcbroom


    Facebook (Business Page) - https://www.facebook.com/boomboomperformance/


    Instagram - https://www.instagram.com/cody.boomboom/ 


    Email – cody.mcbroom@boomboomperformance.com



    Theo Bowie

    
Facebook (Personal) - https://www.facebook.com/theo.bowie.14


    Facebook (Business Page) - https://www.facebook.com/theobowie/


    Instagram - https://www.instagram.com/theobowie/


    Email – theobowie@gmail.com


    Previous 1 102 103 104 105 106 113 Next

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