Choose Hard with Cody McBroom

Latest Episodes:

Ep 77: Luka Hocevar - Part 1 May 12, 2017

Show notes

Today’s episode is a special one as we interview our mentor and Owner of Vigor Ground Fitness and Performance, along with a long list of other titles... Luka Hocevar. During this interview we cover too much to explain in this description, so check it out to learn more about his personal story, along with training, business, life, and much more...

To Apply for the 8-Week Vigor Ground Fitness Transformation Challenge, Click Here Now! : https://boomboomperformance.wufoo.com/forms/vigor-ground-8week-transformation-challenge/

*GUYS* - Get your copy of Coach Cody's Latest eBook, "Eat Like A Man, Look Like An Athlete" and FULL Access To The Private FB Accountability Group, Here: https://boomboomperformance.lpages.co/eat-like-a-man-look-like-an-athlete/ Get your FREE Mind vs Muscle Results Bundle: https://boomboomperformance.leadpages.co/mind-vs-muscle/ Social Links: Facebook: https://www.facebook.com/mindvsmuscle  Instagram: https://www.instagram.com/mind_vs_muscle  Website: http://boomboomperformance.com/podcast/ Cody “Boom Boom” McBroom Blog – www.boomboomperformance.com Facebook (Personal) - https://www.facebook.com/cody.mcbroom Facebook (Business Page) - https://www.facebook.com/boomboomperformance/ Instagram - https://www.instagram.com/cody.boomboom/ Email – cody.mcbroom@boomboomperformance.com Theo Bowie Facebook (Personal) - https://www.facebook.com/theo.bowie.14 Facebook (Business Page) - https://www.facebook.com/theobowie/ Instagram - https://www.instagram.com/theobowie/ Email – theobowie@gmail.com

Ep 76: Q&A: Ketone Supplements, Training Calves, Deadlifting May 09, 2017

Show notes

Cody and Theo answer your questions in this week's Q&A. Topics include: Deadlifts, Ketone Supplements, Training Calves and a personality question or two.

Ep 75: Identify Dysfunction & Eliminate Pain May 05, 2017

Show notes

Coach Theo covers how to identify dysfunction and ways to eliminate pain.

Ep 74: Emerald Cup, Training Kaisa and upcoming Vigor Ground grand opening May 02, 2017

Show notes

Coach Theo shares highlights from this past week including attending the Emerald Cup competition in Seattle, training Kaisa, and the upcoming Vigor Ground grand opening.

Ep 73: Q&A: Success & Focus, Coaching Asymmetries and Youth Strength Training Apr 28, 2017

Show notes

The guys answer your questions in this weeks Q&A [submit your questions via the social media links below] Topics include: Coaching Asymmetries, Youth Strength Training, Success & and maintaing focus for longer term goals.

Ep 72: Favorite Exercises Per Muscle Group Apr 26, 2017

Show notes

Coach Cody and Theo share their favorite dominant exercise for each muscle group.

Ep 71: Celebrate Your Wins Apr 24, 2017

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The guys discuss the importance of why you should celebrate your wins.

Ep 70: Q&A: Goal Setting, Travelling, Fat Loss and more ... Apr 21, 2017

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Coach Theo and Cody answer your questions in this Q&A: Topics include: Managing and setting goals, building muscle for fat loss, mobility recommendations, diet while travelling and more!

Ep 69: Programming 101 Apr 19, 2017

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In this episode Coach Theo and Cody go over the 4 main principles for designing a training program.

Ep 68: Top 10 Fitness Trends of 2017 Apr 17, 2017

Show notes

Coach Theo goes over the top 10 Fitness Trends of 2017 - which trends are worth looking into and which aren't.