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    Alternative Health

    Sustainable Dish Podcast

    Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.

    Advertise

    Copyright: © Diana Rodgers / Sustainable Dish

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Glen Burrows on Focusing on Food Sourcing rather than Food Politics Jan 24, 2023
    Show notes

    Glen Burrows is the co-founder of The Ethical Butcher, a UK-based online marketplace for meat from regenerative farms. In 2020 Glen started Regenuary as a way to change the conversation around food and the environment.

    Instead of Veganuary, where the focus is solely on eating vegan for a month, Regenuary encourages everyone, regardless of diet preferences, to look at the sourcing of their food and to choose food from regenerative farming.

    Even if you aren’t in the UK and can’t access The Ethical Butcher’s delicious products, you can still participate in Regenuary by engaging in open conversations about where our food comes from.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix with everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Oliver Milman on His New Book, The Insect Crisis: The Fall of the Tiny Empires that Run the World Jan 17, 2023
    Show notes

    Remember when you were a kid, and after long road trips, your parents would have to scrape all the dead bugs off the windshield? Now think about your last road trip. Fewer bugs, right?

    In his new book, The Insect Crisis: The Fall of the Tiny Empires that Run the World, Oliver Milman shares how scientists began studying the decline of insects and what that means for us.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    For the month of January, my Sustainavore course is 50% off. If you’re struggling with holiday weight gain or finally ready to regenerate your health, It’s a great time to take my course. You’ll learn how to set and track your protein goals, which foods to include and what to avoid, and info on sourcing the right ingredients. The course includes instant access to eight easy-to-follow modules, 60 days of inspiring emails, 20 hours of bonus videos, a free cookbook, and more.

    Go to sustainavore.com and use code JAN50 for 50% off.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Dr. Michelle Jorgensen on Health-based Dentistry Jan 10, 2023
    Show notes

    Did you know that the health of your mouth is closely tied to the health of your body? It’s true.

    My guest today, health-based dentist Dr. Michelle Jorgensen, explains how many of today’s chronic diseases are associated with what’s going on in your mouth and teeth. Michelle’s story is a familiar one. After practicing conventional dentistry for 10 years, she began to develop symptoms that couldn’t be explained or treated. She discovered her condition was caused by mercury poisoning from performing standard dentistry procedures. Not only did her research into her own health resolve her issues, it completely changed the way she practiced.

    One thing Michelle makes clear is how critical nutrition is to a healthy mouth. If you are concerned with good oral care, this episode is a must-listen.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Peter S. Goodman, Author of Davos Man: How the Billionaires Devoured the World Jan 03, 2023
    Show notes

    Peter S. Goodman is the global economic correspondent for The New York Times. In his latest book, Davos Man: How the Billionaires Devoured the World, Peter exposes the ways in which members of the elite, affluent class have a hidden impact on almost every aspect of modern society.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    For the month of January, my Sustainavore course is 50% off. If you’re struggling with holiday weight gain or finally ready to regenerate your health, It’s a great time to take my course. You’ll learn how to set and track your protein goals, which foods to include and what to avoid, and info on sourcing the right ingredients. The course includes instant access to eight easy-to-follow modules, 60 days of inspiring emails, 20 hours of bonus videos, a free cookbook, and more.

    Go to sustainavore.com and use code JAN50 for 50% off.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Markus Bailey on Playing Football & Getting Meat to Kids in Need Dec 27, 2022
    Show notes

    Typically, football doesn’t come up often in my work, but I’ve recently had the unique opportunity to partner with NFL player Markus Bailey of the Cincinnati Bengals.

    Markus picked Global Food Justice Alliance as his non-profit of choice in the My Cause, My Cleats campaign. Until December 31, 2022, all donations through this link will be used to purchase Paleovalley’s 100% grass-fed beef sticks (at cost) and send them to Freestore Foodbank in Cincinnati.

    Listen in as Markus, and I chat about our joint initiative.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    Now LMNT comes in Chocolate Medley, which includes Mint Chocolate, Chocolate Caramel, and Chocolate Salt. It’s great mixed with warm water, or check out my Chocolate Matcha Mint Latte for a healthy winter beverage perfect for cold-weather sipping. To give this new flavor a try, visit sustainabledish.com/LMNTchocolate and get yours while supplies last.

    This episode is also sponsored by Annmarie Skin Care, a company committed to creating the best natural skin care possible and doing it sustainably. For a limited time, you can receive 30% off your order at sustainabledish.com/skin with code DIANA30.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Chloe Sorvino on her debut book, Raw Deal: Hidden Corporate Greed and the Fight for the Future of Meat Dec 20, 2022
    Show notes

    Chloe Sorvino leads coverage of food, drink, and agriculture at Forbes. Her debut book, Raw Deal: Hidden Corporate Greed and the Fight for the Future of Meat, is out now.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    Thanks to our episode sponsor, Annmarie Skin Care, a company committed to creating the best natural skin care possible and doing it sustainably. For a limited time, you can receive 30% off your order at sustainabledish.com/skin with code DIANA30.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Old Fashioned on Purpose Interview with Diana Dec 13, 2022
    Show notes

    The Old Fashioned on Purpose podcast digs into modern homesteading and breaking out of our consumer-driven society. Host, Jill Winger, invited me on to talk about Sacred Cow, short-sighted global policies against meat, and looking a feedlot beef in a new way.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    Now LMNT comes in Chocolate Medley, which includes Mint Chocolate, Chocolate Caramel, and Chocolate Salt. It’s great mixed with warm water, or check out my Chocolate Matcha Mint Latte for a healthy winter beverage perfect for cold-weather sipping. To give this new flavor a try, visit sustainabledish.com/LMNTchocolate and get yours while supplies last.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Fireside Chat with James Connolly on Effective Altruism & COP27 Dec 06, 2022
    Show notes

    I love catching up with friends to talk about current events and topics that need deep exploration. And occasionally, those convos get recorded. So, it’s time for another fireside chat with my co-host James Connolly.

    In this episode, we get into my experience at COP27, plus a couple of hot-button issues happening in the world right now that we needed to unpack.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    Thanks to our episode sponsor, Annmarie Skin Care, a company committed to creating the best natural skin care possible and doing it sustainably. For a limited time, you can receive 30% off your order at sustainabledish.com/skin with code DIANA30.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Tara Vander Dussen on Correcting Misinformation about Farming Nov 29, 2022
    Show notes

    Tara Vander Dussen is a 5th generation dairy farmer and proud dairy advocate. Tara began sharing her story after realizing the many misconceptions people had about farmers and farming.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    Thanks to our episode sponsor, Annmarie Skin Care, a company committed to creating the best natural skin care possible and doing it sustainably. For a limited time, you can receive 30% off your order at sustainabledish.com/skin with code DIANA30.

    Episode resources and transcripts are available at www.sustainabledish.com.


    Michelle Hurn, RD on the Need for Protein in Food Pantries Nov 22, 2022
    Show notes

    After her own health crisis, registered dietitian Michelle Hurn quit clinical practice and turned her focus to getting meat and other animal-based foods to people in need. Michelle’s new venture, The Protein Project, works directly with food pantries to help them get high-quality food like meat, cheese, and eggs.

    Check out their first fundraiser to get holiday turkeys to patrons of food pantries!

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    Episode resources and transcripts are available at www.sustainabledish.com.


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