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    Alternative Health

    Sustainable Dish Podcast

    Sustainable Dish Podcast is a show hosted by nutritionist, author and sustainability advocate Diana Rodgers. Learn about healthy living, eco-eating, and regenerative food production from leading experts in their fields.

    Advertise

    Copyright: © Diana Rodgers / Sustainable Dish

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    Latest Episodes:
    Trisha Rayner on Food Insecurity, Health, & the Need for Protein Apr 04, 2023
    Show notes

    Trisha Rayner is the Chief Development and External Affairs Officer of the Freestore Foodbank in Cincinnati, Ohio.

    Trisha and I met during my latest campaign for Global Food Justice Alliance. NFL player Markus Bailey and I teamed up to provide food-insecure kids in the Cincinnati area with healthy, protein-packed meat sticks.

    The Freestore Foodbank is the largest emergency food and services provider to children and families in Greater Cincinnati, Northern Kentucky, and Southeast Indiana. With a network of 540 community partner agencies, Freestore Foodbank provides 37.7 million meals each year.

    If you are curious about getting involved with your local food pantry or want to learn more about how food banks serve communities in need, this is a must-listen conversation.

    Episode resources and transcripts are available at www.sustainabledish.com.

    You can also watch this episode on YouTube: Episode 241: Trisha Rayner

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

    GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

    Robert Whitaker on Rethinking Mental Health in America Mar 28, 2023
    Show notes

    True health is more than just nutrition, and with that in mind, today’s episode is a departure from our usual topics. My co-host, James Connolly, is taking a deep dive into the field of psychiatry with guest Robert Whitaker.

    Robert is a journalist who specializes in investigating science and medicine, especially as it relates to psychiatry and mental health. He is also the editor of Mad in America, an online hub dedicated to rethinking psychiatry in America.

    Through his books, podcasts, and online media, Robert calls for change in the drug-based care of mental health that has ultimately failed our society.

    Please note that if you are someone struggling with mental health issues and pharmaceuticals are working for you, please continue taking them and don't feel shame in this. Life is short, and all people deserve peace and happiness. As serious "questioners," James and I try to give a voice to those who question commonly held beliefs, and Whitaker is a great example of this. Our goal is to shed light on topics and keep asking questions. If you're someone who has a different view than this guest, feel free to share, respectfully, in the comments.

    Episode resources and transcripts are available at www.sustainabledish.com.

    You can also watch this episode on YouTube: Episode 240: Robert Whitaker

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

    GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    Rachel Brathen, owner & CEO of Yoga Girl on Quitting Veganism Mar 21, 2023
    Show notes

    Rachel Brathen is the founder and CEO of Yoga GirlⓇ and has spent over a decade advocating for veganism within her work as a yoga practitioner.

    Recently, Rachel decided that being vegan was no longer serving her health and made this announcement publically to her community. While the backlash was astounding, Rachel continues her journey as a conscientious omnivore.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

    GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Ilse Kohler-Rollefson on the Wisdom of Pastoralist Societies Mar 14, 2023
    Show notes

    Ilse Köhler-Rollefson is the author of Hoofprints on the Land: How Traditional Herding and Grazing Can Restore the Soil and Bring Animal Agriculture Back in Balance with the Earth.

    In 1990, Ilse moved to India to do fieldwork on camel pastoralists and never looked back. Her work evolved into supporting socially responsible and ecologically sustainable livestock development.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

    GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Sustainable Seafood with Jon Russell & Shannon Eldredge Mar 07, 2023
    Show notes

    Sustainability in seafood is a complicated topic. To help us sort it out, I am joined by two special guests.

    Jon Russel is the Food Justice Organizer for the North American Marine Alliance (NAMA), where he focuses on supporting the fights of BPOC food producers. NAMA is a fishermen-led organization that is building healthy fisheries and fishing communities.

    Also joining me is Shannon Eldredge. Her family has been in the fishing industry for generations, and Shannon was a shellfish harvester and weir fisherman in the Cape Cod area for years. She currently works for and is on the board of Chatham Harvesters, a fisherman-led seafood cooperative.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

    GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

    For the month of February, I am running a free community blood sugar challenge. You’ll learn how to use a continuous glucose monitor (CGM) to guide your food choices, plus a free ebook and access to live Zoom calls.

    I’m also partnering with Levels to offer two free months when you sign up as a member to get the CGM without a prescription. Just visit sustainabledish.com/bloodsugar to sign up.

    And if you are listening to this after our challenge has ended, you can still get access to my blood sugar challenge ebook and the recorded Zoom calls, plus the special offer from Levels.

    Esther Blum, RD on Women's Health, Hormone Replacement Therapy, & Self-Advocacy Feb 28, 2023
    Show notes

    Esther Blum is an integrative registered dietitian and menopause expert. On this episode, she chats about her new book, “See ya later, Ovulator!”. This is a must-read guide for every woman, whether you are in menopause, about to start the journey, or know you one day will.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Global Food Justice Alliance members, and listeners.

    GFJA members get early access to ad-free podcasts, free downloads, and you’ll be helping get healthy protein like meat, fish, and eggs to food-insecure kids. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    For the month of February, I am running a free community blood sugar challenge. You’ll learn how to use a continuous glucose monitor (CGM) to guide your food choices, plus a free ebook and access to live Zoom calls.

    I’m also partnering with Levels to offer two free months when you sign up as a member to get the CGM without a prescription. Just visit sustainabledish.com/bloodsugar to sign up.

    And if you are listening to this after our challenge has ended, you can still get access to my blood sugar challenge ebook and the recorded Zoom calls, plus the special offer from Levels.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Brett Ender & Harrison Gray, Co-hosts of The Meat Mafia Podcast Feb 21, 2023
    Show notes

    Brett Ender and Harrison Gray are co-hosts of The Meat Mafia Podcast. Through their platform, they aim to address fundamental problems in our food and healthcare system. Their message is simple: eat real foods, buy locally, and cook your own meals.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    For the month of February, I am running a free community blood sugar challenge. You’ll learn how to use a continuous glucose monitor (CGM) to guide your food choices, plus a free ebook and access to live Zoom calls.

    I’m also partnering with Levels to offer two free months when you sign up as a member to get the CGM without a prescription. Just need to visit sustainabledish.com/bloodsugar to sign up.

    And if you are listening to this after our challenge has ended, you can still get access to my blood sugar challenge ebook and the recorded Zoom calls, plus the special offer from Levels.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Storm Baynes-Ryan on New Zealand’s Policy to Reduce Greenhouse Emissions and its Impact on Farmers Feb 14, 2023
    Show notes

    On this episode of the podcast, I am joined by Storm Baynes-Ryan, a New Zealand farmer and mother of four.

    Like many countries around the world, New Zealand has proposed short-sided government policies with the intent of decreasing emissions. And like other similar global policies, the science backing these policies is flawed and does not account for the impact it will have on farmers and rural communities. What is likely to happen is an increase in micronutrient deficiencies once meat is no longer available or affordable and the destruction of the rural way of life.

    What is often overlooked in these policy debates are the personal stories of farmers experiencing this firsthand. This short but impactful episode will give some insight into how New Zealand farmers are dealing with the new government policies.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    A big thanks to the sponsor of today’s show, LMNT. LMNT is an electrolyte drink mix that has everything you need and nothing you don’t - no artificial ingredients, food coloring, gluten, fillers, or sugar!

    LMNT comes in lots of great flavors, and when you go to sustainabledish.com/LMNT, you’ll get a free sample pack with your purchase. Plus, they have a convenient subscription program that makes it easy for you to keep your favorite flavors fully supplied. Head over to sustainabledish.com/LMNT to give it a try.

    For the month of February, I am running a free community blood sugar challenge. You’ll learn how to use a continuous glucose monitor (CGM) to guide your food choices, plus a free ebook and access to live Zoom calls.

    I’m also partnering with Levels to offer two free months when you sign up as a member to get the CGM without a prescription. Just visit sustainabledish.com/bloodsugar to sign up.

    And if you are listening to this after our challenge has ended, you can still get access to my blood sugar challenge ebook and the recorded Zoom calls, plus the special offer from Levels.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Matt Skoglund, Owner of North Bridger Bison Feb 07, 2023
    Show notes

    Have you ever dreamed of leaving your office job to start a ranch? That’s what Matt Skoglund did.

    Matt started his career as a lawyer in Chicago, then moved to Montana to work for National Resources Defense Council (NRDC). Even though Matt found working for the NRDC to be interesting and fulfilling, he felt like something was missing.

    That “something” turned out to be bison. In 2018 Matt and his wife Sarah started North Bridger Bison Ranch and haven’t looked back since.

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    For the month of February, I am running a free community blood sugar challenge. You’ll learn how to use a continuous glucose monitor (CGM) to guide your food choices, plus a free ebook and access to live Zoom calls.

    I’m also partnering with Levels to offer two free months when you sign up as a member to get the CGM without a prescription. Just visit sustainabledish.com/bloodsugar to sign up.

    And if you are listening to this after our challenge has ended, you can still get access to my blood sugar challenge ebook and the recorded Zoom calls, plus the special offer from Levels.

    Episode resources and transcripts are available at www.sustainabledish.com.

    Pipers Farm on Making Healthy Food Accessible to Everyone Jan 31, 2023
    Show notes

    Pipers Farm started as a 50-acre family farm in 1989. Peter Greig and his wife, Henri, wanted to raise animals in a way that was inspired by and respected nature and resulted in healthy food that they wanted to feed their kids. Now, Pipers Farm includes 45 small-scale family farms that share common values in producing food in a sustainable way.

    Peter Greig and his daughter-in-law, Abby Allen, are on the show today to chat about Pipers Farm’s new cookbook - The Sustainable Meat Cookbook: Recipes & Wisdom for Considered Carnivores. This is a beautiful book filled with delicious recipes, gorgeous photographs, and wise words about sustainable meat consumption. I highly recommend it!

    Peter, Abby, and I have a wonderful nuanced conversation about the importance of consumer education and the complicated topic of access to nutrient-dense meat for low-income families. Join us for this great listen!

    Episode Credits:

    Thank you to all who’ve made this show possible. Our hosts are Diana Rodgers and James Connelly. Our producer is Emily Soape. And, of course, we are grateful for our sponsors, Patreon supporters, and listeners.

    Patrons get access to ad-free podcasts, exclusive videos, a discussion community, and much more. Go to sustainabledish.com/join to support my work.

    For the month of February, I am running a free community blood sugar challenge. You’ll learn how to use a continuous glucose monitor (CGM) to guide your food choices, plus a free ebook and access to live Zoom calls.

    I’m also partnering with Levels to offer two free months when you sign up as a member to get the CGM without a prescription. Visit sustainabledish.com/bloodsugar to sign up.

    And if you are listening to this after our challenge has ended, you can still get access to my blood sugar challenge ebook and the recorded Zoom calls, plus the special offer from Levels.

    Previous 1 2 3 4 5 6 10 Next

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