Support is Sexy

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587: How to Trust Your Spirit and Live Your Dreams with Author and Foster Care Advocate Regina Louise Jan 02, 2019

Show notes

"Spirit, tell me what I need to know."

These are the words that Regina Louise has used throughout her life to guide her to know when it was time for her to make a move -- including moments when she had to fight for her life and escape abuse in order to make that move.

On this episode of the Support is Sexy podcast, Regina shares why it's important to take your dreams to bed with you, to trust where spirit guides you and to pay attention to your intuition.

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[Music: "Time Flux" by Revolution Void]

586: Lessons from the Sahara Desert Jan 01, 2019

Show notes

On this episode of the Support is Sexy podcast -- recorded as I made my way down the sands of the highest dune in the Sahara Desert in Morocco -- I was reminded of a valuable lesson about the importance of practice. Even in the Sahara, practice makes progress.

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[Music: "Time Flux" by Revolution Void]

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585: How to Level Up Your Mindset in 2019! Dec 21, 2018

Show notes

It's time to let go of your limiting beliefs, get unstuck and live your most fulfilled life in 2019! This is your year! On this episode, recorded just before I head to the Sahara desert in Morocco, I tell you about a course I'm super excited about for 2019: Level Up Your Mindset! Find out what's in the 8-week course and how we can work together to help you live the life you want in the new year!

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584: Master Your Side Hustle and Stop Asking for Permission with Radio Personality ad Entrepreneur Karen Hunter Dec 20, 2018

Show notes

In today's Support is Sexy "Rewind," we revisit an episode featuring serial entrepreneur and award-winning journalist and radio personality Karen Hunter. In this episode, Karen shares how to master your side hustle, use your platform for good and never ask for permission.

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583: How to Successfully Launch Your Business Online as a Spiritpreneur with Destinee Berman Dec 19, 2018

Show notes

In today's Support is Sexy "Rewind," we revisit an episode featuring online marketer Destinee Berman. In this episode, Destinee shares the way spiritual teachers can launch online, grow their businesses, know their worth and be okay with people walking away.

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582: Quiet. Listen. Pause. Breathe. Dec 16, 2018

Show notes

I recorded this episode while hiking through the Atlas Mountains in Morocco. While listen to the water rush over the rocks, I was reminded of how important it is to take a moment to be quiet and listen to what's around you, and during that time, breathe. No matter where you are, you can choose to get quiet, pause and breathe, especially if you're in nature. Until then, enjoy this episode with the sounds of the Atlas Mountains and the river that flows through them.Quiet. Listen. Pause. Breathe.

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581: Rachel Hollis, Author of 'Girl, Wash Your Face,' Tells How to Reinvent, Dare to Dream and Give Up Mommy Guilt Dec 13, 2018

Show notes

We first caught up with Rachel Hollis in May of 2018, just a few weeks after the release of what would become her New York Times bestselling book, Girl, Wash Your Face -- which is currently reported to have sold more than 2,000,000 copies! Rachel is admired today for her honesty, motivation and authenticity, and for the way she inspires women, and in this "rewind" episode of the Support is Sexy podcast, you'll get to hear how these qualities also play into the business she has created, The Hollis Co.

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580: How to Increase Your Streams of Income with 'Entrepreneurial You' Author Dorie Clark Dec 12, 2018

Show notes

Dorie Clark has run her own successful marketing and consulting business for more than ten years, is a global speaker, has worked with clients around the world -- including Google, Yale University and the National Park Service, and has eight (yep, eight) streams of income. On this Support is Sexy REWIND of our episode with Dorie which originally aired January 2018, she shares her top strategies from Entrepreneurial You to help you "monetize your expertise, create multiple income streams and th

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579: How to Clear Space for Crunch Time Dec 07, 2018

Show notes

It's nearing the end of 2018 -- what goals do you want to accomplish before the new year and how are you creating space for those goals? In this episode, I talk about crunch time for my book, which is due in December (yikes!), and creative ways of creating space so you can get things done!

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578: We Are Rosie Founder Stephanie Olson on the Importance of Staying Grounded, Saying Yes and the Courage to Know When Your Answer Should Be "No." Dec 03, 2018

Show notes

When Stephanie Olson became frustrated with the advertising industry, she decided to create an agency of her own. We Are Rosie was born, an agency that strategically pairs advertising professionals and executives and their specialized skills with its clients and is one of the industry's fastest growing agencies. On this episode of the Support is Sexy podcast, Stephanie shares what she learned about the importance of staying grounded, saying yes and having the courage to know when to say, "no" as you build your business.

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