SuperLife with Darin Olien

Latest Episodes:

Cultivating Positive Age Beliefs | Dr. Becca Levy May 18, 2022

Show notes

Aging is a part of life. But in our American society, we hold some pretty strong negative age beliefs. Elderly people are segregated from regular life and seen as past their prime with nothing left to offer. We associate old people with dementia and disease instead of wisdom and admiration. Dr. Becca Levy, award-winning Yale Professor, explains how cultivating positive age beliefs can help us all live longer, happier, healthier lives.

|| LINKS || https://becca-levy.com/ | www.beekeepersnaturals.com | https://trybite.com/darin | Full Show Notes - https://darinolien.com/cultivating-positive-age-beliefs-dr-becca-levy/

Watering Your Lawn | Fatal Conveniences™ May 12, 2022

Show notes

The grass is always greener on the other side, right? But wait, does your lawn really have to be that green anyway?

Americans are obsessed with watering their lawns. Because lots of water keeps it healthy, right? Actually, overwatering your lawn is not just bad for your lawn, but it's bad for the environment as well. Learn how much water is too much for your lawn, and what time of day you should be watering– and how you can ditch the grass altogether and create a food forest instead!

|| LINKS || www.foodforestabundance.com | Full Show Notes - https://darinolien.com/watering-your-lawn-fatal-conveniences/

Working Out for Personal Growth | Sal Distefano May 11, 2022

Show notes

Do you work out? Do you want to work out but don't know if it's right for you or how to get started? Here's a little secret. Working out isn't punishment. It's a powerful tool for personal growth. Sal Distefano, host of the Mind Pump podcast, discusses his journey into fitness and how it shaped his life.

|| LINKS || https://theresistancetrainingrevolution.com/ | www.calderalab.com/darin

Be the Shepherd of Your Inner Energy | Kimberly Snyder May 04, 2022

Show notes

When you hear someone talk about energy, you may think it's new-age, flowery bs. But I assure you, it's not.

There is energy flowing through every living thing. And the more we understand our own inner energy, the more we can be in charge of our true purpose. Kimberly Snyder, bestselling author, holistic wellness expert, and podcast host has spent decades learning to understand her own inner energy. It was so incredibly life-changing that she wants to help everyone do the same.

|| LINKS | https://mysolluna.com/ | www.wren.co | Full Show Notes - https://darinolien.com/be-the-shepherd-of-your-inner-energy-kimberly-snyder/

Anger | Fatal Conveniences™ Apr 28, 2022

Show notes

Every muscle in your body tenses. Your heart rate accelerates as your blood flow increases. Then, your face flushes red. As you begin to breathe heavily, there's no hiding it any longer. You're angry, and your body is ready to fight. While anger is an inevitable human emotion, too much of it can be disastrous–for your mind, and your body.

Learn what causes anger and how to control it before it controls you.

Understanding Cannabis & the Cannabinoid Systems in the Body | Dr. Eric Goodman Apr 27, 2022

Show notes

Did you know your body has complex cannabinoid systems that can help naturally relieve pain?

Science didn't even know they existed until fairly recently. Dr. Eric Goodman, Doctor of Chiropractic and creator of Foundation Training, sees the amazing relief cannabis brings to his chronic pain patients. If we can understand how these systems work, and why cannabis works so well with them, we could find better solutions for chronic pain in the future and say goodbye to prescription painkillers for good.

|| LINKS || www.foundationtraining.com | www.calderalab.com/darin | https://www.beekeepersnaturals.com/pages/shopthehive?promo=darin | Full Show Notes - https://darinolien.com/understanding-cannabis-the-cannabinoid-systems-in-the-body-dr-eric-goodman/

How to Surrender to Possibility | Kute Blackson Apr 20, 2022

Show notes

What does it mean to surrender?

The main concept of surrender is to let go of control. You may think of surrendering as weakness, but it's actually the exact opposite. Surrender is a superpower – we just need to understand how to do it. Kute Blackson, inspirational speaker, teacher, and author, describes the concept of surrender and how it transformed his life. It's only when we surrender, that we can tap into our true potential.

|| LINKS || www.kuteblackson.com | www.calderlab.com/darin | Full Show Notes - https://darinolien.com/how-to-surrender-to-possibility-kute-blackson/

Botox | Fatal Conveniences™ Apr 14, 2022

Show notes

Aging is a part of life, there's nothing we can do to stop it. However, that doesn't mean you can't try. People go to great lengths to thwart the physical effects of aging. One of the most popular ways to combat wrinkles these days is Botox– a toxin derived from a bacterium. Hmmm, injecting a biological toxin into your face. What could go wrong?

Learn about what Botox is, how it works, and its possible side effects in this episode of Fatal Conveniences. And learn how to embrace aging instead!

|| Full Show Notes - https://darinolien.com/botox-fatal-conveniences/

Mental Health IS Health | Dr. Gail Saltz Apr 13, 2022

Show notes

Over the last couple of years, there has been a newfound focus on mental health. However, stigma and shame are still the number one reason people don't seek treatment for mental illness. Since mental health is health, it's crucial that we start prioritizing mental health and the different therapies used to strengthen it. Dr. Gail Saltz, Associate Professor of Psychiatry at the NY Presbyterian Hospital Weill-Cornell School of medicine and host of the podcast, How Can I Help, helps us understand this topic better.

|| LINKS || https://drgailsaltz.com/ | www.wren.co | Full Show Notes - https://darinolien.com/mental-health-is-health-dr-gail-saltz/

Solving the Mysteries of the Immune System | Dr. Heather Moday Apr 06, 2022

Show notes

How does your immune system work? What strengthens your immunity? What weakens it? Don't feel bad if you don't know the answers to these questions. Most of us don't!

In this episode, Dr. Heather Moday, allergist & immunologist, helps us solve the mysteries of the whole immune system. Her work is designed to empower others to reclaim their health– and you can't do that without getting to know all the components that make up your amazing immune system.

|| LINKS || www.modaycenter.com | www.beekeepersnaturals.com/darin |