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    Alternative Health

    SuperLife with Darin Olien

    I’m Darin Olien, the “Superfood Hunter.”

    If you’re looking for motivation to take the next step towards a happier, healthier life then you’re in the right place.

    On this podcast, you’ll hear honest conversations with extraordinary people that educate and inspire me. We cover everything from nutrition and mental health to sustainable ways of living.

    We also dive into life’s Fatal Conveniences™. These are the things that we’re doing or consuming in our day-to-day life that may actually be harming us, or the Earth.

    Advertise

    Copyright: © (c) The Darin Olien Show

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    What This Bathroom Staple Is Doing To Your Health… Sep 28, 2023
    Show notes

    Plastic shower curtain liners are super convenient, easy to use, and easy to throw away after a period of time when they get moldy or mildew. However, not only is the plastic waste harmful to our environment, these plastic shower curtains contain a plethora of toxic chemicals to our body which we are exposed to every time we shower.

    When the Center for Health, Environment & Justice tested PVC shower curtains, they found that 108 different volatile organic compounds were released from the shower curtain into the air over twenty-eight days.

    Fortunately, there are some great alternative shower curtain materials like linen, organic cotton, and hemp that can be washed and reused and don't subject our bodies to harsh chemicals. That's why in this episode, we'll explore the Fatal Convenience, Plastic Shower Curtains.

    Thank you to our sponsor:

    Go to www.therasage.com and use code DARIN at checkout for 15% off. Code is valid sitewide.

    Don't forget…

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Reliable Sources where you can learn more:

    • https://www.latimes.com/archives/la-xpm-2008-jun-13-me-showercurtain13-story.html

    • https://simplendelight.com/best-non-toxic-shower-curtains_liners/#:~:text=Tightly%20woven%20cotton%2C%20hemp%2C%20bamboo,dry%20quickly%20with%20proper%20ventilation.

    • https://victoriaplum.com/blog/posts/history-of-showers

    • https://www.sustainablejungle.com/sustainable-living/non-toxic-shower-curtain/

    • https://www.ewg.org/news-insights/news/confirmed-new-shower-curtain-smell-gross

    • https://ohsonline.com/articles/2008/06/study-pvc-shower-curtains-potentially-toxic.aspx


    Vienna Pharaon: How Breaking Family Patterns Can Liberate the Way we Live and Love Sep 27, 2023
    Show notes

    What if the key to transforming your life and relationships lies hidden in your past? What if you were able to realize your authentic self by discovering and addressing your origin story? In this episode of the Darin Olien show, I'm joined by Vienna Pharaon who dives into the intriguing concept of origin stories, their role in shaping our belief systems, and how breaking family patterns can liberate the way you live and love. Vienna shares how even seemingly insignificant behaviors within our family systems can profoundly influence our self-perception and impact our relationships – as well as how we often overlook the consequences of trading authenticity for connection and how we can strive to develop authenticity by acknowledging and working through the pain rooted in our origin stories. Vienna Pharaon is a licensed marriage and family therapist and one of New York City's most sought-after relationship therapists. She has practiced therapy for more than fifteen years and is the founder of the group practice Mindful Marriage and Family Therapy. She received her master of science in marriage and family therapy from Northwestern University, and trained extensively at The Family Institute, Bette D. Harris Family & Child Clinic. Pharaon has been featured in The Economist, Vice, and Motherly, and has led workshops for Peloton and Netflix, among others. Vienna is the creator of @mindfulMFT on Instagram where she's helping over 600K people around the world heal their wounds. Thank you to our sponsors: Start protecting yourself by using code "DARIN" for 15% off Darin's favorite Tech Wellness Products or their amazing EMF Protection Starter Packs by heading over to techwellness.com/darin. Find more from Vienna: Website: https://viennapharaon.com/ Instagram: https://www.instagram.com/mindfulmft/ Book: https://viennapharaon.com/ Find more from Darin: Website: https://darinolien.com/ Instagram: https://www.instagram.com/Darinolien/ Book: https://darinolien.com/fatal-conveniences-book/ Down to Earth: https://darinolien.com/down-to-earth/


    Q&A: What I Eat in a Day, What I Feed My Dog, Where to Buy the Best Produce + More Sep 21, 2023
    Show notes

    In this episode of the Darin Olien Show, I answer some of your most pressing questions asked via my Instagram. I'm the questions: What I eat in a day, what I feed my dog, my thoughts on parasite cleansing, and where to buy safe produce if you don't have access to a farmers market. If you have questions you would like me to answer on the show, be sure to follow me on Instagram: @darinolien.

    What I discuss:

    Question #1: What does a full day of eating look like for you?

    Question #2: What do you feed your dog?

    Questions #2: What are your thoughts on parasite cleansing?

    Question #4: In response to your Fatal Convenience episode on Apeel, what should I do if I don't have access to a Farmer's market? Where or how can I buy safe produce?

    Thank you to our sponsor:

    Therasage is offering my listeners 15% off your order. Go to www.therasage.com and use code DARIN at checkout for 15% off. Code is valid on the TheraPro and sitewide!

    Don't forget…

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/


    Mayra Castro: Creating a Positive Business and Impact Beyond Profit Sep 20, 2023
    Show notes

    In this episode of the Darin Olien show, we explore the idea of creating a positive impact beyond profit through strategic investments that benefit everyone involved. My guest in this episode of the Darin Olien podcast, Mayra Castro, shares her incredible journey of bridging two unique cultures, starting in the heart of the Amazon rainforest, venturing into academia in Switzerland, and eventually returning to her ancestral roots to establish her own company.

    By looking to the Amazon as a source of innovation, trends, and sustainable solutions, this episode emphasizes the shift from a profit-focused approach to one centered on making a positive impact, encouraging us to explore collaborative efforts in crafting successful, impact-driven business models.

    Born and raised in Amazônia, Mayra Castro is a lawyer with a master's degree in international and European Law from the University of Geneva, in Switzerland.

    A multilingual speaker (Portuguese, English, French, Spanish), she lived 6 years in Europe, mostly in Geneva. A connector and partnership catalyst Mayra has over 10 years of experience in partnership development, project design, cultural translation and team building.

    She was Head of Office of the scientific consulate of the Swiss government in São Paulo, in charge of establishing the governmental organization in the city and bridging Brazil and Switzerland in science, arts & innovation.

    What we discuss:

    04:06 - Finding common ground between two cultures

    08:32 - Giving back and mutual understanding

    13:00 - The positive impact through strategic investment

    16:52 - How to create a positive business

    22:54 - Recognizing the Amazon as a source of solutions

    24:41 - Deforestation of the Amazon

    27:45 - How to help protect the Amazon

    19:46 - Protecting the Amazon

    Thank you to our sponsors:

    Find more from Mayra:

    Website: https://www.investamazonia.com/

    Instagram: https://www.instagram.com/invest.amazonia/

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/


    Fatal Conveniences™: Hair Dye Sep 14, 2023
    Show notes

    In the quest for self-expression and style, hair dye has become a ubiquitous tool in the world of beauty and fashion. Whether it's a dramatic transformation, a subtle touch-up, or simply covering those stubborn grays, millions of people around the world turn to hair dye to enhance their appearance.

    But what if I told you that beneath the excitement of a new look lies a less glamorous reality? The world of hair dye carries with it some hidden concerns that affect not just your personal well-being but also our planet's health. We need to take a closer look at these often-overlooked issues, from the chemical mysteries in your favorite dye to the environmental ripples it creates. That's why in this episode, we're going to explore the Fatal Convenience: Hair Dye.

    Thank you to our sponsor:

    Therasage is offering my listeners 15% off your order. Go to www.therasage.com and use code DARIN at checkout for 15% off. Code is valid on the TheraPro and sitewide!

    Don't forget…

    You can order now by heading to darinolien.com/fatal-conveniences-book or order now on Amazon.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Reliable Sources where you can learn more:

    • From 1500 BC to 2015 AD: The Extraordinary History of Hair Color

    • Types of Hair Dye and Their Mechanisms of Action

    • Is Hair Dye Bad for the Environment?

    • Is Hair Dye Environmentally Friendly?

    • Hair Dyes and Cancer Risk

    Non-toxic hair dye brands:

    1. Khadi's Natural Hair Dyes

    2. Tints of Nature

    3. Herbatint

    4. Madison Reed

    5. Artic Fox

    6. Iroiro Colors

    7. Henna Color Lab's

    8. Lush

    9. Green Hare

    10. DIY Hair Dye by healthline


    Marianne Williamson: The Power of Collective Action Against Corporate Influence Sep 13, 2023
    Show notes

    In this episode of the Darin Olien show, we will explore the need for collective responsibility in dealing with various societal issues, primarily the extent of corporate influence on US policy decisions, and how individual action alone is not sufficient to bring about meaningful change. My guest Marianne Williamson explains how the power of collective action is being underestimated and should be leveraged more effectively to challenge corporate influence and advocate for social justice.

    My hope with this episode is to highlight the urgent need our country has for radical change and the crucial role each person plays in shaping the world around us. Plus, the importance of electing a president who is willing to challenge the corporate duopoly and stand up against corporate interests.

    Marianne Williamson is a bestselling author, political activist, spiritual thought leader, and presidential candidate.

    For over three decades, she has been a leader in spiritual and religiously progressive circles. She is the author of 15 books, four of which have been #1 New York Times bestsellers.

    Williamson founded Project Angel Food, a non-profit organization that has delivered more than 16 million meals to ill and dying homebound patients since 1989. The group was created to help people suffering from the ravages of HIV/AIDS.

    She has also worked throughout her career on poverty, anti-hunger and racial reconciliation issues. In 2004, she co-founded The Peace Alliance and supported the creation of a U.S. Department of Peace. Williamson ran for the Democratic nomination for president in 2020 and is running for 2024.

    What we discuss:

    (0:00:08) - The importance of collective responsibility in creating significant change

    (0:05:00) - Corporate power in the United States

    (0:09:30) - The influence of corporate giants on the health of children and the elderly

    (0:11:51) - The impact of corporate power on economic injustice, highlighting issues such as food deserts and the influence of big companies on health

    (0:18:00) - The need for an education-induced awakening to challenge the status quo

    (0:24:05) - Corporate influence on US policy decisions to the 1800s

    (0:31:00) - The moment Marianne decided to run for president

    (0:35:31) - The urgent need for radical change in the face of economic disparity

    Thank you to our sponsors:

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off.

    Barukas: Head to barukas.com and use the code DARIN for 15% off your order.

    Find more from Marianne:

    Website: https://marianne2024.com/

    X: @marwilliamson

    Facebook: https://www.facebook.com/williamsonmarianne/

    Instagram: https://www.instagram.com/mariannewilliamson/

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/


    Fatal Conveniences™: Apeel Sep 07, 2023
    Show notes

    Have you ever heard of Apeel before? Whether you have or haven't, You may have already eaten a piece of fruit at some point that was covered in it.

    Apeel is a plant-based coating or 'peel' that helps produce stay fresh for longer by slowing water loss, preventing oxidation and protecting against environmental stress, which are the primary causes of food spoilage. It uses a microscopic amount of Monoglycerides and Diglycerides, which are naturally found in fruits and vegetables, to create a breathable extra layer that keeps moisture inside the produce while keeping oxygen out.

    While these glycerides can be extracted from any fruit or vegetable, Apeel extracts them from widely grown plant oils that are passed through a purifying process to remove allergens, impurities and trans fats. Apeel claims that it only uses plant oils from non-GMO and sustainably grown sources.

    So, what's the issue? Find out in this episode of Fatal Conveniences™.

    Thank you to our sponsors:

    BITE: Go to trybite.com/DARIN20 or use code DARIN20

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    References:

    https://www.evansvanodine.co.uk/assets/eng_apeel.pdf?

    Apeel Sciences. (2022). Apeel. Retrieved from https://www.apeel.com/

    Epic Water Filters USA. (2023). Is Apeel Safe? Retrieved from https://www.epicwaterfilters.com/blogs/quick-drips/is-apeel-safe

    Frank, J. (2021). Mono and Diglycerides in Food Products. Retrieved from PROSPECTOR Knowledge Center: https://www.ulprospector.com/knowledge/511/mono-diglycerides-2/

    Huizen, J. (2018). What are monoglycerides and are they safe? Retrieved from Medical News Today: https://www.medicalnewstoday.com/articles/321912

    Nelson, C. (2022). Environmentally-Friendly Cooking Oils: The Best and Worst Options. Retrieved from Zero Acre: https://www.zeroacre.com/blog/sustainable-cooking-oils

    Tatum, M. (2023). Everything you need to know about Apeel. Retrieved from Wicked Leeks: https://wickedleeks.riverford.co.uk/features/everything-you-need-to-know-about-apeel/

    U.S. Food and Drug Administration. (2023). CFR - Code of Federal Regulations Title 21. Retrieved from https://www.accessdata.fda.gov/scripts/cdrh/cfdocs/cfcfr/CFRSearch.cfm?fr=184.1505#:~:text=184.1505%20Mono%2D%20and%20diglycerides.,are%20derived%20from%20edible%20sources.

    Vandergriendt, C. (2017). What Are Monoglycerides and Are They Safe to Consume? Retrieved from healthline: https://www.healthline.com/health/food-nutrition/monoglycerides#:~:text=According%20to%20the%20FDA%2C%20mono,the%20manufacturing%20process%20is%20satisfactory.


    David Reid: Remineralizing Your Body, Shilajit, and Manna Vitality Sep 06, 2023
    Show notes

    Ever considered how the minerals we take in from our food and environment significantly affect our health and vitality? The industrial revolution has altered our natural landscape and our health, leading to the demineralization of our food sources and, consequently, our bodies. What we can do to counteract this is what we will unpack in this episode of the Darin Olien Show with guest, David Reid.

    David is the co-founder of MANNA Vitality. He has been traveling across the globe for over a decade searching for Fulvic acid and nutrients gathered from both the Earth and the sea, from the highest point and lowest points on the planet, to provide a comprehensive and enhanced mineral therapy.

    We also explore the incredible benefits of shilajit, a potent black mineral that has been an essential component of Chinese and Ayurvedic medicine for thousands of years. You'll learn about its ability to upregulate collagen, mitochondria, and anabolic hormones, and the trace minerals it contains.

    What we discuss:

    0:08:32 - Natural vs Synthetic Minerals

    0:11:35 - Making Sustainable Salt From Dead Seawater

    0:17:12 - Exploring the Ancient Origins of Shilajit

    0:25:52 - Importance of Nature in Maintaining Health

    0:35:26 - Exciting Era of Consciousness and Wellness

    0:41:17 - Water's Role in Body Functioning

    0:51:03 - Natural Remedies

    0:58:17 - Blockchain Transparency in Marketing

    Thank you to our sponsors:

    Manna Vitality: Go to www.mannavitality.com and use code DARIN20 at checkout for 20% off.

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Find more from David:

    Website: www.mannavitality.com

    Instagram: www.instagram.com/mannavitality

    Key Takeaways:

    1. Natural minerals play a crucial role in human health and their lack can lead to various diseases and conditions. The industrial revolution has inadvertently stripped both our bodies and our plants of these essential minerals, necessitating a journey to rediscover and replenish these micronutrients.

    2. Shilajit, a powerful black ooze used in Chinese and Ayurvedic medicine, is a remarkable substance capable of upregulating collagen, mitochondria, anabolic hormones, and macro and trace minerals. Its key component, fulvic acid, plays a crucial role in making minerals bioavailable.

    3. Modern society's focus on profits has often overshadowed the importance of health. Natural products like Manna, which prioritize our health, are crucial in this context. Shilajit, a component of Manna, remineralizes and electrifies the fluid in our bodies, enhancing hydration, aging, and overall health. The cell membrane potential also plays a significant role in boosting our immunity.


    My 3 favorite Eco-friendly Alternatives to Toothpaste Aug 31, 2023
    Show notes

    Toothpaste is a staple in our daily routines, and has been since as early as 3000 BCE. But as we have evolved as humans, so has our toothpaste. Packed with synthetic colors, artificial sweeteners, and chemical additives, they raise concerns about their negative effects on both our well-being and the planet.

    The good news is that healthier alternatives are within reach, offering us a chance to care for our oral health without compromising our bodies or the environment. So, if you're looking for a sparkling white smile without increasing your toxic burden, this episode is for you. In this episode of the Darin Olien Show, we will explore solutions for the Fatal Convenience, Toothpaste.

    Thank you to our sponsors:

    Barukas: Head to www.barukas.com and use the code DARIN for 15% off your order.

    Therasage: Go to www.therasage.com and use code DARIN at checkout for 15% off.

    Bite: Try it now by heading over to trybite.com/DARIN20 or use code DARIN20 at checkout.

    Find more from Darin:

    Website: https://darinolien.com/

    Instagram: https://www.instagram.com/Darinolien/

    Book: https://darinolien.com/fatal-conveniences-book/

    Down to Earth: https://darinolien.com/down-to-earth/

    Reliable Sources where you can learn more:

    • What to know about fluoride in toothpaste

    • Is Fluoride in Toothpaste Bad for You?

    • 5 Reasons Your Toothpaste is Harming You

    DIY Toothpaste Recipe:

    Baking Soda + Water

    Mix 1 tablespoon of baking soda and 1 drop of any essential. Add a few drops of water until desired consistency.

    Baking soda + Salt + Water

    Mix 1 tablespoon of baking soda, 1 tablespoon of natural salt and 3 drops of any essential oil. Add a few drops of water until desired consistency.

    Baking soda + Coconut oil

    Mix 2 tablespoons of coconut oil, 2 tablespoons of coconut oil and 10 drops of any essential oil.

    TIPS: Be careful with the proportions and if you want a whitening effect, add a minute proportion of turmeric.


    Vani Hari: The Truth About The Food We Are Being Sold Aug 30, 2023
    Show notes

    Did you know there is no pumpkin in a pumpkin spice lattee? In this episode of The Darin Olien Show, I chat with Vani Hari about the carcinogenic ingredients that multi-billion dollar companies are putting in the food they sell us. While most of these companies have the recipes to make their products healthier for Americans, they make the decision to continue feeding us poor-quality foods. Thus, the importance of being educated and looking out for ourselves when grocery shopping. Vani also explains how you can make the transition from eating processed and artificially-flavoured foods to eating healthy and whole foods smoother. She shares a few of her favourite snack and breakfast options and how you can get started in the kitchen. Vani Hari is an activist that lives in North Carolina and the author of the new book, The Food Babe Way, which guides 21 essential habits she taught herself to take control of her health. What we discuss: 04:54: Why did Vani start looking at her diet? 10:51: How did Foodbabe get started? 21:10: How can we make the transition towards healthy food smoother? 30:43: What is in a Pumpkin Spice Lattee? 42:00: How is the system working against us? 45:27: What is Vani currently working on? Key takeaways:

    • We have the obligation to educate ourselves on what is happening to our food. The ultra-processed foods that enormous companies are putting on the shelves at grocery stores are not the best for our health despite their marketing efforts to make it appear as so. Education is the first step in making informed decisions.
    • We must learn how to rely on our own cooking skills to eat and not the meals which are made by a machine. Learning how to cook with whole ingredients is the easiest and simplest way to make eating healthy an achievable goal.
    • The system is working against us. Our food is not being made to energize us nor to fuel us anymore. Our food is being made in a way to maximize profits all while delivering the bare minimum nutritional factors.
    To learn more about Vani: Website: https://foodbabe.com/ Instagram: https://www.instagram.com/thefoodbabe/ Book: https://foodbabekitchen.com/ Thank you to our sponsors: Shop Barukas and use code DARIN10 to save 10% on your order: https://barukas.com/discount/DARIN10 Shop Therasage and use code DARIN to save 15% on your purchase: https://therasage.com/pages/shop

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