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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

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    Latest Episodes:
    EP 101: The School of Life w/ Chef Claudette Zepeda Wilkins May 02, 2017
    Show notes

    This week we sit down with Chef Claudette Zepeda Wilkins for an intimate conversation about her journey from being a young, single mother holding multiple jobs while going to school, to becoming a #MomBoss for one of the largest Restaurant Groups in San Diego. She gives us her take on breastfeeding shaming and the realities that are often ignored in that conversation, and why she thinks we should actually be friends with our kids. We talk about the challenges that women face in the workplace and she gives us a quick schooling on motherhood and how to be a #momhustler! We learned so much from her and we know you will too! Plus, we announce more speakers for our Super Mamas Social 2017. Get your tickets and check out our show notes by visiting Supermamaspodcast.com and Supermamasocial.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Thank you for 100 Episodes! Apr 24, 2017
    Show notes

    This week we are celebrating our 100th episode and to honor the occasion, we sat down for an intimate sister conversation to walk down memory lane and talk about how this podcast has touched our lives and the lives of the Super Mama sisters we have met along the way! Hear all about some of our most memorable guests, and what we learned from them. We reveal how the Super Mamas Social was born, what we do for a living, and how we manage to do all the things we do. As always, don't miss our tips and picks of the week. Plus! Join us on Tuesday, 4/25 for a very special 100th Episode "Ask Us Anything" Facebook Live! Don't forget to visit Supermamaspodcast.com for show notes and more great content!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 99: Jacqui Saldana founder @babyboybakery Apr 18, 2017
    Show notes

    This week we have our dear friend Jacqui Saldana back in the studio with us talking about her new projects, and sharing her outlook on motherhood and life in general! She also introduces her newest venture the Toddler Baby Journal, a special book to capture memories of your children. Jacqui talks to us about being a no-judgment mom, and why worrying about being a good mom is a sign of being a good mom. Finally, she shares with us how happiness is choice she makes everyday and how she honors the legacy of her son everyday. See more of Jacqui and her amazing products at the Super Mamas Social on May 13th! Get your tickets today at Supermamasocial.Com She is such an inspiration, an immense source of positiveness and love, we enjoy our conversation with her so much, we hope you do as well

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 98: Professional Organizer, Tanya Whitford Apr 04, 2017
    Show notes

    Just in time for Spring Cleaning we sat down with Tanya Whitford a Certified Professional Organizer and owner of “Organizing Wonders.” She focuses on residential organizing and handles all areas of the home from bedrooms to home offices to garages- even inside cars. Tanya loves making a positive difference in people’s lives by helping them overcome the things that have been holding them back. Whether it is clutter, an overwhelming project, a mental block, or simply something nobody else wants to do. She answered our questions about organizing, the difference between being organized and being clean, and much more! She talked to us about how to keep memories, and how to know when we are ready to get rid of our past. She gives us tips about where to donate our unused items. She also tells us how to incorporate our children in the process of decluttering and how to decide what memories of theirs to keep. Plus! An update on Bricia and Paulina's recent happenings and great tips and picks.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 97: Letting Your Purpose Guide You -Camila Alves @yummyspoonfuls Mar 28, 2017
    Show notes

    This week on the show we have Co-Owner of @YummySpoonfuls Camila Alves , another amazing #MomBoss who created her business around the necessities she experienced with her own kids, and her struggle to find healthy baby food. She shares with us her journey and mission to provide quality food for kids while making it easy for moms. She also shares with us her inspiring story about making her way to the top with hard work and dedication. How to find our purpose and how to handle feelings of overwhelm that can get in the way of enjoying life. Plus! You don't want to miss her red-carpet ready secrets and our tips and picks of the week.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 96: Wendy Carrillo on Public Service and Inspiration Mar 14, 2017
    Show notes

    This week on the show we have our very first Super Mamacita guest! Wendy is not a mom, but she is an inspirational woman, sister, and daughter. She is a journalist, activist, and is now running for Congress in Los Angeles' district 34. We discuss her her journey as an immigrant, her trajectory in journalism. She also talks about her activism, including her time fighting for environmental and water rights and the important role women, and mothers play in these efforts. Plus, the powerful experience that led her to run for office in the same place where she grew up. Wendy's story teaches us that we can all be the change we want to see in the world. Don't miss our tips and picks of the week!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 95: @WeAreMitu's Founder Beatriz Acevedo Mar 07, 2017
    Show notes

    We are kicking off Women’s History Month with a #momboss extraordinaire, Beatriz Acevedo, founding partner and president of everyone’s favorite website, MiTú, the leading technology-driven media brand focused on creating fresh and innovative content for the mobile generation. She is a digital pioneer, Latin media expert and network approved show-runner with more than 20 years of entertainment experience, having created, developed and produced hundreds of original, primetime television shows and award-winning digital series. She is also a wife, mother of 11-year old twins, and an avid cook. She takes us through her origins growing up on the U.S/Mexico border, how she kick-started her career in media at 8 years old and how a chance encounter with director Robert Rodriguez led her to Los Angeles. She also gets candid about her own struggles adapting to motherhood and how she deals with #momguilt. She shares what gets her through those tough moments and how she finds balance. She even talks to us about her multi-cultural family. We were so happy that she took time out of her busy schedule to talk to us about her amazing career trajectory. Her story inspires us all to create the life we want! You don’t want to miss her tips and picks!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 94: Potty Training Expert Jenny Phelps Feb 28, 2017
    Show notes

    This week we talked to Jenny Phelps of Oh Crap! Potty Training about all things potty training. She answered some of the most frequently asked questions about how to successfully potty train our kids. Learn the ideal age to start potty training and the best potty's to get your started. We also learn how to deal with the setbacks and regressions that are a natural part of the process and how pull-ups could actually be counterproductive to the potty training process. We talk about if boys pee sitting or standing and how to deal with children who are resisting potty training, common mistakes to avoid, and the 3 C's of potty training: consistency, calm and commitment. How to deal with real life potty trainings situations in restaurants and at daycare. We also share about our own potty training methods and adventures. Plus! Don't miss our tips and picks of the week!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 93: Sex Therapist Samara Fabrick Feb 22, 2017
    Show notes

    Samara Fabrick is a California-certified Licensed Clinical Social Worker and an experienced psychotherapist with over two decades of experience teaching couples how to have successful marriages. In this episode, she gives us tips and insights on how to stay in love and keep a strong connection with our partners when we have young children. She teaches us how to create a culture of appreciation and affection in our relationships that will lead to marital bliss. Plus! How to insulate our relationships to withstand difficult times. Hear Dr. Fabrick's tips on how to keep things steamy in the bedroom even after decades of marriage. These are guaranteed to increase the romance in your relationship! She also told us a life-changing tip to improve intimacy with yourself and your partner that you don't want to miss!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 92: Valentines Day Special - How We Met Our Husbands Feb 13, 2017
    Show notes

    In this very special Valentine's Day episode, we share the stories behind how we met our husbands. The life-changing moment when Paulina first met her husband and the novela-like story that followed. Hear all about the up's and down's that have ensued in their long relationship and the many different ways that they have celebrated Valentine's Day. Bricia shares how a chance encounter led her to find true love. Of course, Mezcal, her special charm, and even Chinese astrology were involved. Their spiritual and romantic road to happily ever after is quite cinematic. You don't want to miss all the emotional and juicy details we shared in this episode that is so near and dear to our hearts. Plus! Special Valentine's Day tips and picks of the week and how to make sure you get what you want for Valentine's Day!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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