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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

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    Latest Episodes:
    EP 111: Building a Business, Co-Parenting and Homeschooling w @Chachacovers Jul 25, 2017
    Show notes

    In this episode we sat down with Ana Guajardo, mother of two and the Founder of Cha Cha Covers a line of culturally inspired nail decals that have significantly influenced the nail art landscape, and are used by nail artists locally, nationally and internationally. We talk all about how she built a business, co-parented for a a few years, and why she is homeschooling her daughter as she approaches middle school. Bricia is back! We catch up with each other and our most recent adventures. Don't forget to check out our show notes @supermamaspodcast.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 110: Let's talk Sleep with Kim Lan Dovan Jul 18, 2017
    Show notes

    Lets talk sleep this week ladies! Are you going through a sleeping hiccup at home? or are you just struggling trying to figure out a sleeping routine for your baby? Don't worry, this week we brought in Kim Lan Dovan, a dear friend of us to share with us some useful information and tips to help everyone at home get a good night sleep. We also talk about how not all methods may fit your life style so do what best works for you and your family! Don't forget to share this episode with a friend in need!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 109: @togetherinbirth Doula Marisol Garcia Jul 11, 2017
    Show notes

    This week we invited Marisol Garcia, founder of Together in Birth to the show. Marisol is a Doula by profession and she came to share with us everything we need to know about what a Doula's role is in pregnancy and during childbirth. What exactly do they do, how can they help both the Mom and her partner have a better birth experience, how do they help before, during and post labor. If you are expecting a baby, planning to get pregnant or know someone that is pregnant, this is a great episode for you!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 108: Life Coach~Lesley Yadon Jun 27, 2017
    Show notes

    This week on the Show we have Life Coach Lesley Yadon. Lesley specializes in coaching new Moms and helping them go through the rough emotions of that first time experience such as mom guilt and that endless worry we all feel. She shares with us a lot of helpful techniques such as breathing exercises, meditation and much more! Whether are a new mom or an experienced mom, you will definitely find this episode helpful. Don't forget to check out our show notes at Supermamas.LA and follow us on Instagram @_supermamas.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 107: Cristela Alonzo Jun 20, 2017
    Show notes

    We are so excited to share our conversation with our dear friend Cristela Alonzo the voice of “Cruz Ramirez” in the new Disney/Pixar "Cars 3" movie! There’s so much laughter and inspiration in this episode. You don’t want to miss a minute of it! Cristela is a history maker! In 2014, she became the first Latina to create, produce, write, and star in her own primetime comedy, Cristela. You may also recognize her from her her hilarious Netflix special Lower Classy. We talked to her about life lessons, broken teeth, how to deal with bullies, her Selena dreams and about being the “good” Latina daughter. Paulina also shares why this movie has special significance for her as a mother of daughters. Listen to the very end to hear Cristela's tip of the week that is sure to create Summer memories for you and your children. Don't forget to check out our show notes at Supermamas.LA.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 106: Dude. Be Nice (and a Boss) Jun 13, 2017
    Show notes

    We have a new episode! This week we have a super fun comadre session with our guest Veronica Tolentino @wearingthat VP and Co-Founder of @dudebenicela. This is an apparel company that is striving to set a new standard by inspiring people’s fashion and lifestyle. Their approach is that fashion and building community go hand in hand and she is the mastermind behind their vision and success. We talk mom guilt, trying to balance it all, starting all over and many more things, we had a blast with this #momboss and we know you will too!

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    EP 105: Gabrielle Kauffman-Coping with Loss Jun 06, 2017
    Show notes

    This week we have Gabriel Kauffman,therapist and licensed professional clinical counselor back on the show. We wanted to bring in a professional to help us navigate and understand the trauma of a loss a bit more from an outsider's perspective, if we have a friend going through such a hard experience, what is the right thing to do? what should we say if anything at all? Gabrielle shares with us a lot of tips and helpful resources to help a friend or a family member in need, as always we hope you find the episode useful and informative.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 104: The Maryposa Jun 01, 2017
    Show notes

    In this very special episode, we sat down with Mary Carillo aka @lamaryposa a warrior of love and life who teaches us how to move on after a devastating loss. She reminds us that grief is not a stationary journey but that it can also be an opportunity to love harder, and live an authentic life. If you are faced with a difficult situation in life, we encourage you to listen to how she found new meaning and purpose after a tragedy. Mary is the founder of the Calvin Preston Foundation and is honoring her son's memory by giving back to others everyday. Her courage, strength and resilience will inspire, and move you. We are so grateful she trusted us with her story. Learn more about her work by visiting CalvinPrestonFoundation.Org. Please note: This episode deals with grief, and loss of a loved one.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 103: Super Mamas Social 2017 Recap May 23, 2017
    Show notes

    This week we are bringing you a recap of the Super Mamas Social 2017, so if you missed it don't worry we tell you all about it, our favorite moments, our favorite things, and we are announcing the date for the next #SMSocial18, so write it down in your calendar and start planning! Thank you to everyone that showed up and we hope that you enjoyed it as much as we did, because it was for you!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    EP 102: Swim and Water Safety May 09, 2017
    Show notes

    This week we sat down with the founder of Kidswim Lisa Cook for a conversation about water safety. Learn tips about the right age to get your child comfortable in water, and the do's and don'ts of water safety. The best age to start lessons and how many years of lessons she recommends for all children to be officially, "Water Safe." How to decide between group classes or private lessons and why we are our children's most valuable asset for water safety. As we prepare for Summer pool and beach time, you don't want to miss this episode about how to have fun and be safe with your kiddos! Learn more about Kidswim by visiting Kidswim.Org. and check out our show notes at Supermamaspodcast.com. Plus! The ladies announce one more surprise guest for the Super Mamas Social! Get your tickets at SuperMamasSocial.Com

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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