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    Kids & Family

    Super Mamás

    Top-rated podcast, hosted by sisters Paulina and Bricia Lopez. Super Mamas is a judgment-free space where new, expecting and experienced mothers come together to learn from one another. Laugh and cry along with the Super Mamas every week as they share stories with friends, experts and each other. Welcome to the Super Mamas Sisterhood! New episode every Tuesday. Featured on Oprah Daily, Parents Latina, Girlboss, Univision, Telemundo and NPR

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    Copyright: © Paulina and Bricia Lopez

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Episode 400: Keeping Up with the Super Mamás Feb 27, 2024
    Show notes

    This week on Keeping Up with the Super Mamás, we talk about everything new with Paulina and Bricia - from how our youngest are learning how to pretend they’re sick to skip school to how sometimes, you have to be vulnerable and ask for help!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 399: Chase Your Golden Dreams with Ydelays Rodriguez Feb 20, 2024
    Show notes

    This week, we had a conversation about beauty with mom, content creator, and entrepreneur Ydelays Rodriguez. In the past decade, she went from working the Macy’s beauty counter and vlogging on YouTube to becoming the founder and CEO of Golden Dream Beauty. Join us to hear about Ydelays’s journey and the pleasantly surprising way of how she became the CEO of her brand, Golden Dream Beauty!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 398: Valentine’s Day Special with Damona Hoffman Feb 13, 2024
    Show notes

    Celebrate this Valentine’s Week with none other than Damona Hoffman, as seen on the Drew Barrymore Show as a certified dating coach, and author of "F The Fairy Tale: Rewrite The Dating Myths and Live Your Own Love Story.” Damona gives us the scoop on how dating has changed over the years, especially if you’re a single parent. Tune in to hear it from an expert!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 397: Keeping Up with the Super Mamás! Feb 06, 2024
    Show notes

    What are the Super Mamás up to these days? Tune in to hear about the goals Bricia and Paulina are keeping up with, putting an end to our fear of needles, root canals, and Oaxaca travels, as well as picks and tips for this week!

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 396: Democratizing Access to Hollywood with Fanny Grande Jan 30, 2024
    Show notes

    Proper Representation on the big screen is an ongoing struggle for the Latino community, and people like Fanny Grande are making waves in the industry. Join us this week to hear about Fanny’s mission, her journey getting to where she is today, and how she is uplifting latino artists!

    Avenida TV

    Avenia Productions

    Follow Fanny on Instagram

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 395: A Conversation with Audrey Diaz Robles, Faith-Led Life Coach Jan 23, 2024
    Show notes

    This week, we are joined by Audrey Diaz Robles, a faith-led Life & Confidence Coach, has a decade of experience empowering Latina women through solid habits for building confidence. With a holistic approach, she nurtures the mind, body, and soul through daily disciplines and grounding techniques. As a daughter of immigrants, Audrey understands the struggles faced by these women and guides them towards self-awareness, self-confidence, and a clear vision for their future. Inspired by her own journey from the music industry to running family supermarkets, she became a life coach.

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 394: Womb Wisdom Mentor, Anabel Vizcarra Jan 16, 2024
    Show notes

    Ladies, This week is a special episode all about our cycles and how we can harness the power of our cycle and put it into good use. Anabel Vizcarra, womb wisdom mentor, came to talk to us about a subject that not everyone is familiar with and it is time to normalize these conversations, especially when it comes to our health and well-being. We thank Anabel for sharing her light and wisdom with us this week and breaking through any fear around speaking on the subject of menstruation!

    Optimizing Menstrual Cycle PDF

    Follow Anabel Vizcarra on Instagram

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 393: Keeping Up with the Super Mamás, New Year Special Jan 09, 2024
    Show notes

    New Year, new and improved super Mamás, because we are ALWAYS reaching toward our full potential! We hope you all had some time to reset for 2024 and prepare to reach this year’s goals. This week, we are sharing our holiday experience and how the holidays played out with their families, Paulina’s super-packing methods, how we spent our NYE, and reflecting on the past year.

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 392: Defeating Imposter Syndrome and Setting Realistic Goals with Michelle Gomez Dec 18, 2023
    Show notes

    This week’s episode may be an old episode featuring career & life coach and author, Michelle Gomez, but the advice is timeless and especially helpful for our new year’s goals. Michelle is no stranger to imposter syndrome and her wisdom is very enlightening for those of us who never feel like we are doing enough. Tune in to start the new year off in the right mindset!


    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/


    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    Episode 391: Holiday Gift Guide 2023 Dec 12, 2023
    Show notes

    Struggling to figure out what to get for you family and friends this holiday season? Fear not! The Super Mamás have your back and we are dedicating this episode to some of our favorite products to gift our partners, friends, family, and co-workers. Join us this week to get some great gift ideas (links provided below)!

    Iron Heart America

    Jaxon Lane Skin Care

    Whitesville T-shirts

    Triple Jumbo Hair Waver by Mane Addicts

    Cuyana Travel Case Set

    Guelaguetza Holiday Sets

    Body Vision Jewelry

    Bloomi Sexual Wellness

    Nopalera Bath and Body

    Sheila Stotts Hairbrush Sets

    Owala Water Bottles

    Michelada Party Pack

    Super Mamás

    IG: @_supermamas

    Facebook: Super Mamás

    Twitter: @_supermamas

    Website: http://supermamas.com/

    This is a Redd Rock Music Podcast

    IG: @reddrockmusic

    www.reddrockmusic.com


    Learn more about your ad choices. Visit megaphone.fm/adchoices

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