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Sue’s Healthy Minutes with Sue Becker | The Bread Beckers — Health & Fitness
Sue’s Healthy Minutes with Sue Becker | The Bread Beckers

At The Bread Beckers, Inc, we believe that what passes for food today bears little resemblance to the living organisms God created. Fatigue, sinus problems, constipation, high cholesterol and even warts are just some of the conditions that many suffer with, from eating foods that our bodies were never meant to process.

Sue’s Healthy Minutes Podcast is an extension of The Bread Beckers, Inc. Sue Becker, Founder, is a Food Scientist with over thirty years of experience in the food industry. Here, she discusses the nutritional science behind the foods that we eat today and reveals how simply eating real food can be beneficial to your overall health and wellbeing.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individual.

Visit our website: https://www.breadbeckers.com/.

Like us on on Facebook: @thebreadbeckers

Follow us on Instagram: @breadbeckers

Copyright: © 2022-2024 The Bread Beckers, Inc.

Latest Episodes:

111: It's the Bread Story, with guest, Marsha Lay - Replay Apr 01, 2024

Show notes

From a very young age, Marsha Lay suffered with severe stomach pain that would leave her tired and unmotivated to participate in daily activities. At a later time, Marsha ended up having 26" of her colon removed; however, this left her living with other pain associated with the surgery. It was after these events that Marsha learned about the nutritional benefits of milling grain. Her story also includes a weird phenomenon that could only be explained from detoxing with real-bread.

Topics mentioned in this episode: whole body detox, detoxing with Real Bread

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

To hear more about detoxing with real bread, make sure to listen to episode 83 of Sue's Healthy Minutes Podcast. https://breadbeckers.libsyn.com/83-detoxing-with-real-bread

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#detox #wholebodydetox #detoxing #breaddetox #gettingwell #healthjourney #healthybody #healthyeating #healthyhabits #fooddetox #bodydetox

110: It's the Bread Story, with guest, Jennifer Bradsher Mar 25, 2024

Show notes

Jennifer Bradsher faced a daunting challenge as she sought a remedy for her child's persistent constipation, which caused frequent discomfort and many sleepless nights. Little did she know that relief would come in an unexpected form—REAL BREAD. After confiding her struggles to her church's prayer team and through the generous support of others who rallied to "Spread the Bread," Jennifer's 12-month-old son finally found the solution he needed to regain his health and flourish. Additionally, Jennifer's other children began to see changes that were equally as surprising and unexpected, creating great excitement among the whole family.

Topics mentioned in this episode: anxiety, autism, hormones, acne, constipation, GI disturbance, stomach pains and issues, warts, fatigue

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

Visit our website at breadbeckers.com.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#anxiety #autism #hormones #acne #constipation #autismspectrum #gidisturbance #stomachpain #stomachache #stomachissues #warts #gastrointestinal #fatigue

109: It's the Bread Story, with guest, Edna Summers - Replay Mar 18, 2024

Show notes

When Sue Becker heard Edna Summers' story, she knew she had to share it with all of us! Edna's story is another unique account of how eating REAL bread - made from freshly-milled grain - has changed her life, health, and the health of her husband. The stories that we hear continue to amaze and inspire us all!

Topics mentioned in this episode: rash, hives, whole body detox, detoxing with Real Bread

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#detox #rash #hives #wholebodydetox #breaddetox #wholegrain #wholewheat #realbread #bead #realfood

108: It's the Bread Story, with guest, Krista Goguen Mar 11, 2024

Show notes

When Krista Goguen's son was diagnosed with a virus that causes warts, he was merely an infant. Krista, having a degree in nursing, immediately began researching what to do. This is when she was first introduced to REAL BREAD, and once she began eating real bread, herself, within just a very short time, she notices a drastic change in her nursing child's body. The warts began to disappear - never to return. Being too young to eat solid foods, her son was able to get the nutrients that he needed in order to clear his skin, through his mother's breast milk.

Sue ends this episode with Proverbs 31:27, "She looks well to the ways of her household and does not eat the bread of idleness." She reiterates what we have heard her say before, which is "the woman described in Proverbs 31 does not allow her activities to burn her out. But instead, leans forward, peers into the distance and considers what future blessing or consequences are out there from today's activities."

Topics mentioned in this episode: warts, viruses, nursing infants

Recipe Collection Cookbook - https://bit.ly/breadbeckersrecipecollection

Do Not Eat the Bread of Idleness (Article) - https://bit.ly/breadofidlenessarticle

Episode 35: Do Not Eat the Bread of Idleness - https://breadbeckers.libsyn.com/35-do-not-eat-the-bread-of-idleness

Do Not Eat the Bread of Idleness - Original Audio Recording (YouTube) - https://youtu.be/dejOz1gV4_g?si=W-fm2vSBOowUNYcg

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#warts #virus #infant #child

107: It's the Bread Story, with guests, Christine and Madison Waddle Mar 04, 2024

Show notes

Grab a tissue because today's episode is going to be a real tear-jerker! Christine Waddle shares her It's the Bread Story and how it has completely transformed her young daughter's life! Before bread, Christine's daughter, Madison, suffered greatly with anxiety and sleep disturbances. Now, Madison is completely free from the hopelessness that these disorders tend to foster!

Topics mentioned in this episode: sleep disorders, sleep disturbances, anxiety, anxiety disorder, attention deficit disorder, adhd, gluten free, gluten intolerance, gluten allergy

LISTEN NOW and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#sleepdisorders #sleepdisturbances #anxiety #anxietydisorder #add #adhd #glutenfree #glutenintolerance #glutenallergy

106: A Grain of Birthday Humor Feb 26, 2024

Show notes

Sue Becker celebrates her birthday with a grain of light-hearted humor aggregated by ChatGPT. We do not endorse or make it a habit of using this AI program, but when Sue received a printout of previously generated amusing prompts, she found it very comical and wanted to share the laughter.

Topics mentioned in this episode: AI, artificial intelligence, ChatGPT

LISTEN and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#chatgpt #ai #aigenerated #humor #aihumor #chatgpthumor #lightheartedhumor #somethingfun #funnywords #grain #birthdayhumor #birthdaycelebration

105: It's the Bread Story, with guest, Robin Davis Feb 19, 2024

Show notes

Robin Davis has suffered from sleep disorders, depression, and inflammation for a lot of her life. She has also battled with regular bloating and digestive issues - that is, until she began eating REAL BREAD. After beginning to mill her own grain and make her own breads, Robin noticed a significant difference in her symptoms and overall health.

Topics mentioned in this episode: depression, joint pain, bloating, digestive issues, sleep disorders, inflammation

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

LISTEN and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

Visit our website at https://www.breadbeckers.com/

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#depression #jointpain #bloating #digestiveissues #sleepdisorders #inflammation #healthstory #healthjourney #gethealthy #healthysymptoms

104: All About Chocolate! Feb 12, 2024

Show notes

Valentine's Day caters to chocolate lovers more than any other holiday throughout the year. But, consuming chocolate doesn't have to be an unhealthy habit that we must avoid. Chocolate, with its minerals and antioxidant benefits, can be a healthy and delicious addition to desserts, snacks, and foods of all kinds - as long as the chocolate is real and natural. Topics mentioned in this episode: chocolate, cacao, prebiotics, probiotics, oatmeal recipe Links: Raw Cacao Powder (Fermented) - bit.ly/fermentedrawcacao Raw Cacao Powder (Unfermented) - https://bit.ly/cacaopowderraw Raw Cacao Nibs - bit.ly/cacaorawnibs Prebiotic Cacao Oatmeal Bowl - https://www.instagram.com/p/CrLslvasiQf/?next=%2Fshoppies00%2F&hl=af

Listen to episode 69 - Sue's Summer Super Energy Shake - https://breadbeckers.libsyn.com/69-sues-summer-super-energy-shake

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

LISTEN and SUBSCRIBE to this podcast here or from any podcasting platform such as, Apple Podcasts, Google Podcasts, Spotify, Alexa, Siri, YouTube or anywhere podcasts are played.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

#chocolate #cacao #rawcacao #rawchocolate #chocolatelovers #cookingwithchocolate #bakingwithchocolate

103: It's the Bread Story, with guest, Jennifer Murray Feb 05, 2024

Show notes

For years, Jennifer Murray suffered from low iron, among many other diagnoses, and was destined to receive blood transfusions twice-a-year for the rest of her life. That is - until she discovered REAL BREAD! Since eating real bread daily - made from freshly-milled grain - she no longer needs these transfusions, nor does she suffer from any of the other illnesses that was previously diagnosed.

Jennifer also brings emphasis to her daily scripture reading with the verse presented on the day of this recording. Proverbs 4:20, "My child, pay attention to what I say. Listen carefully to my words. Don't lose sight of them. Let them penetrate deep into your heart, for they bring life to those who find them and healing to their whole body."

Topics mentioned in this episode: anemia, low iron, blood transfusions, B12 deficiency, Epstein-Barr Virus, kefir juice, Prilosec, Nexium, acid reflux, Adderall, ADHD, ADD

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

102: The Unique Fiber in Barley and Oats - Replay Jan 29, 2024

Show notes

Sue Becker continues sharing about the goodness of whole grains. She talks about a unique component of soluble fiber that is found in high concentrations in Oats and Barley, known as Beta-Glucan.

Other grains such as wheat, rye, and sorghum also have this unique fiber, but Oats and barley have the highest concentration of any foods.

For more information on the benefits of REAL bread - made from freshly-milled grain, visit our website, breadbeckers.com. Also, watch our video, Only Real Bread - Staff of Life, https://youtu.be/43s0MWGrlT8.

Visit our website at breadbeckers.com.

Follow us on Facebook @thebreadbeckers and Instagram @breadbeckers.

*DISCLAIMER: Nothing in this podcast or on our website should be construed as medical advice. Consult your health care provider for your individual nutritional and medical needs. The information presented is based on our research and is strictly that of the author and not necessarily those of any professional group or other individuals.

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