Stuff Your Doctor Should Know

Latest Episodes:

ENDOTOXIN, all disease begins in the GUT w/Constantine Kenargelidis Sep 24, 2022

Show notes

Constantine joins us once again, this time to talk about the beast that is ENDOTOXIN and how we all feed it and how we can manage this issue.

Endotoxin is not the ONLY enemy plaguing our guts, but it's certainly one of the biggest.

You can reach Constantine here constantine.kanargelidis@rogers.com

Also mentioned in the podcast

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Also mentioned in the podcast

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Estrogen Gone Wild w/Jessica Ash Sep 16, 2022

Show notes

Estrogen gone wild, growing everything but babies?? Jessica's gotchu gurl!

"Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances.

From insulin resistance, to recovering from hormonal birth control use, to adrenal “fatigue”, to Hashimoto’s, to severe digestive issues, to horrible periods, to a wrecked metabolism- I’ve been there.

Over 4 years of restrictive diets, expensive functional doctor visits and thousands of dollars of supplements left me only a bit better off then where I started.

I decided to ditch the health and wellness trends and go back to basics, digging into biology, anatomy, endocrinology and nutritional biochemistry. Thousands of hours of education later- I’ve waved my health issues buh-bye. 🙋🏼" -Jessica Ash

Mentioned in the podcast -

Jessica's Youtube Hair loss series click HERE

REACH Jessica HERE

And also mentioned in the podcast, Jessica's favorite Ona's product CALM CREAM for anxiety, panic attacks and insomnia or just to chill out! use JAsh15 and get 15% off your purchase HERE

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The poison that changes everything w/Stephanie Center Sep 09, 2022

Show notes

Stephanie Center is here to talk about the pesticide glyphosate and how it can change your body at the most molecular levels.

Stephanie is a licensed clinician who serves her community through her podcast Revolutionary Health and her company, The Holistic House, LLC. Her education includes a Masters in Occupational Therapy from Washington University in St. Louis and a Bachelor of Science in Kinesiology from the University of Illinois at Urbana-Champaign.

You can reach Stephanie

here

https://theholistichouse.org/

here

https://theholistichouse.org/podcast-2/

and here

https://www.instagram.com/holisticstephaniemarie/

Also mentioned in the podcast

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Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

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Working out harder, getting fatter? w/Kate Deering Aug 30, 2022

Show notes

Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter.

"For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set and lifestyle. I believe maintaining all of these key components are vital to a person’s overall health and happiness. My expertise is based on certifications as a CHEK Exercise Coach, CHEK Holistic Lifestyle Coach 2, Olympic Lifting Coach, Resistive-Stretching Practitioner and Certified Nutritional Consultant."

You can reach Kate here;

https://www.instagram.com/katedeeringfitness/

Get Kate's book HERE

GET your SUGAR LOVER t-shirt HERE

Also mentioned in the podcast

us.onasnatural.com coupon code WISH

STOP GUESSING and make your appointment for your Dried Urine Test for Comprehensive Hormones here DUTCH

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Your eyes, the windows to your health, w/Dr Taylor Degroot Aug 16, 2022

Show notes

Taylor is a Doctor of Optometry with a passion for holistic medicine. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. She works with clients to get to the root cause of eye problems and empowers them with resources to improve their vision and eye health at any age. She utilizes bioenergetic testing and likes to look ~beyond what meets the eye~ to balance the body using nutrition, lifestyle, supplements, energy medicine and nervous system healing practices.

You can reach Taylor here

@optimeyezinghealth

Also mentioned in the podcast

us.onasnatural.com

USE coupon WISH

Book your hormone DUTCH here

https://healthygutgirl.com/schedule-a-phone-consult/

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The most ignored system in the body w/Dr Perry Nickelston Aug 10, 2022

Show notes

Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals all over the world how to successfully use Class IV Deep Tissue Laser Therapy in alleviating pain. Director of clinical protocols and training for LiteCure Medical Lasers specializing in Myofascial Laser treatments.

Dr. Perry is an expert in movement assessment and diagnosis. Certified and trained as a Functional Movement Specialist (FMS) and Selective Functional Movement Assessment Specialist (SFMA). He uses programs designed to find your source of painful dysfunction and correct it the site of pain improves. A regular columnist for Dynamic Chiropractic, Practice Insights, Chiropractic Economics, To Your Health Magazine, Advance Physical Therapy, PT on the Net, LiveStrong, StrengthCoach, and other industry publications for health and fitness.

After suffering a severe back injury and recovering with laser therapy, he decided to dedicate himself to offering this amazing treatment modality to others. Creator of the Core 4 RRTT Recovery and Regeneration Program for maximum pain relief. A self treatment program whose sole purpose is to empower you to take back control of your life from chronic pain.

He is a 1997 graduate from Palmer Chiropractic University and a master fitness trainer with over 25 years experience in the health industry. Suffering from obesity as a teenager and overcoming all of the emotional strife that accompanies being overweight, Dr. Perry dedicated himself to teaching others how to get in shape and lead a healthy lifestyle. He is currently publishing several books on health, fitness, laser therapy, business success, and self treatment programs from his website.

Visit Dr. Perry today to get your unique Core 4 System Evaluation to determine why you are hurting, even after others have tried helping. Hundreds have taken advantage of the Stop Chasing Pain program. Now it’s your turn!

YOU CAN REACH DR. PERRY HERE

ALSO mentioned in the podcast: BOOK YOUR DUTCH COMPLETE in home urine test HERE and use coupon code ED25

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Minerals are the currency of the body! Are you in debt? w/Max Casa Aug 06, 2022

Show notes

Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man. Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect. His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization.

After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy. Max discovered float therapy, also known as sensory deprivation, hoping it would aid in his physical recovery. He soon realized that simply lying suspended in a silent, dark, saltwater filled tank, not only healed his body, but simultaneously enhanced his mind and deepened his connection with spirit.

Max Vitality’s Vitality Pods and Pools are specifically designed to optimize healing for athletes, wellness pioneers, and anyone interested in bringing their physical, mental and spiritual health to the next level! Max now aims to spread his knowledge on the benefits of floating, magnesium, minerals and energy, in hopes to help others strengthen and balance their mind, body and spirit.

You can reach Max and his products use coupon code KITTYMARTONE for a discount and click HERE

@maxxcasa - Instagram

@max_vitality.co - Instagram

Max Casa - Facebook

ALSO MENTIONED in the podcast

Book your comprehensive hormone lab with Kitty HERE and use FAM25 for $25 towards your test

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Are you running on emergency hormones? w/Dr. Rose Hollo Aug 01, 2022

Show notes

Could ADHD - Attention-Deficit / Hyperactivity Disorder actually just be ADHD - ADRENALIN DOMINANCE HORMONE DYSFUNCTION?

Dr. Rose Hollo is a Board Certified Naturopathic Doctor and a Licensed Ecclesiastical Holistic Practitioner. She practices traditional naturopathy. It's an approach that supports the whole person: mind, body, and soul, using the healing power of nature. It does not diagnose or treat "disease", but looks for root cause. It balances and supports an individual's natural ability to heal themselves when the mind and body are brought into balance. In the holistic mental health practice, Deep Roots Wellness, that she co-founded, she consults with both mental health clients and people who are exclusively seeking natural wellness support. Her specialities include chronic illness, ADHD and Autism, and hormone balancing. She sees clients from the ages of 3 to 93 in-office and via Telehealth.

Rose is a mom to two neuro-divergent kids, a homeschooler, a medical freedom activist in the state of Ohio and volunteers for an international program for family and friends of alcoholics. She enjoys spending time with her kids, gardening, reading, and weekend getaways.

Reach out to Dr. Rose HERE:

https://www.facebook.com/DrRoseBCND

https://www.instagram.com/stories/naturopathic_doc_rose

https://www.youtube.com/channel/UCZvCjrDgyzM05-IHHhIFvzQ

https://www.deeprootswellness.net

https://holistichealthlink.com/profile/RoseHollo/

Also mentioned in the podcast

Just Thrive Spore Based Probiotics

Use coupon code HGG20

https://justthrivehealth.com/?rfsn=1704955.7b64423be

And Ona's Natrual

use coupon code

DrRose10 for 10% discount off your whole order plus a mutli product discount when ordering more of the same item!

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Why YOU should eat carbs w/Kyle Mamounis Jul 19, 2022

Show notes

Kyle Mamounis joins me to talk about:

Why you should eat carbs

The failure behind lab reading

Bias in academic studies

Estrogen in tissues vs estrogen in blood

and so much more!

About Kyle;

"Got my bachelor's in biology in 2008 and my PhD in nutritional biochemistry in 2017. Have tried most of the faddish extreme diets from ~2004 raw veganism (high fruit and high fat) through Aajonus Vonderplanitz primal, paleo, a raw paleo mostly carnivore diet, and then a diet based on Ray Peat's ideas. I think I might be the only person to have been personally obsessed with nutrition and trying these extreme diets that are all over the internet while simultaneously pursuing an academic research career in biomedical science."

Also mentioned in the podcast

Use HGG20 and get 20% off your Just Thrive order of Spore based probiotics HERE

AND

Use WISH for discount on Ona's products here https://us.onasnatural.com/

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe

Estrogen Industry Lies & Fraud w/Constantine Kanargelidis Jul 10, 2022

Show notes

Constantine joins us once again to discuss what flies in the face of conventional estrogen recommendations.

Estrogen may help with vaginal atrophy and hot flashes but is curing one or two symptoms enough to choose to supplement when research is showing that the common denominator for the higher rate of women with Alzheimer's, stroke, heart disease and gallbladder removal is toxic estrogens in the tissues and low levels in the blood? It's worth exploring.

You can reach Constantine here constantine.kanargelidis@rogers.com

Also mentioned in the podcast

https://us.onasnatural.com/ USE COUPON CODE DEAN for 10% off all products

Support this show http://supporter.acast.com/stuff-your-doctor-should-know.

Hosted on Acast. See acast.com/privacy for more information.

Get full access to Stuff Your Doctor Should Know at healthygutgirl.substack.com/subscribe