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    Health & Fitness

    StudentRDH Podcast

    This is the podcast for DH students, faculties and RDH’s to really sink their teeth into! Our bite-sized episodes dive deep into one specific topic to give you the skinny on important board review topics, tips for studying, and even methods to employ in practice! Join Claire and a new guest each episode for your dose of RDHBites!

    Advertise

    Copyright: © 2021 RDHBites

    • Apple Podcasts
    • Google Play
    • Spotify
    Latest Episodes:
    Mulberry molars, Hutchinson incisors, congenital syphilis review Oct 28, 2026
    Show notes

    Congenital syphilis is when the mother passes on the condition to the baby. Those affected will have distinct dental characteristics: mulberry molars and Hutchinson incisors. But also note the triad: teeth, eyes, ear. Full dental hygiene boards review for you here.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    Mentality to survive dental hygiene school: BFF (Bored, Focused, Feisty) Oct 21, 2026
    Show notes

    Dental hygiene school like is HAAARD! Be ready to be bored, that's a good sign. That means you are persistent. Also, be focused, block the energy-taking vampires. And be feisty, always chase the best for yourself, don't give up.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    Topical fluoride rinses and trays Oct 14, 2026
    Show notes

    Adjunct therapy for patients with high caries risk includes fluoride rinses and trays. Discover when fluoride rinses and trays are supportive options, and also know when to avoid certain fluoride formulations (hint: APF if the patient has restorations).


    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    How to create memory techniques, the winning formula Sep 16, 2026
    Show notes

    Time is 2pm, or Mom Makes Tasty Lasagna. Which one helps you remember 4 muscles of mastication: masseter, medial pterygoid, temporalis, and lateral pterygoid?

    There are good and bad mnemonics.

    In this episode, I will teach you how to create good mnemonics.

    The principle goes like this: make a goal of what is it that you are trying to remember, find something catchy, make the mnemonic, then linking back to the goal.

    Most people forget the last step. So, they create a bunch mnemonic, and cannot remember why they created them.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    Topical fluoride, T for touching the teeth, like varnish Sep 09, 2026
    Show notes

    Fluoride varnish has the highest concentration of fluoride, at 22,300ppm! Comparison: the "normal" toothpaste has concentration of 1000-1500 ppm. In this episode, we discover who are the best candidates for fluoride varnish, and clinical considerations when applying varnish.

    Pass your dental hygiene boards with less stress! NBDHE, NDHCE boards review.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    Study technique, rule of 3, to ace dental hygiene school Aug 27, 2026
    Show notes

    To ace any of your classes, you need to follow the Rule of 3. Step 1: Preview (prime your brain). Step 2: Lecture. Step 3: Review. It’s a lot, I’m not going to lie. But if you want to maximize your efforts and get better scores in dental hygiene school, try the Rule of 3. This is NOT a quick tip, but a real strategy to push you to the top.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    How local anesthetics works Jul 15, 2026
    Show notes

    Which action best explains how local anesthetics prevent pain?
    A. They reduce inflammation around the nerve
    B. They block sodium channels in the nerve membrane
    C. They increase blood flow to the injection site
    D. They stimulate the brain to ignore pain signals
    -> Find the answer in the podcast.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    Seal that groove, discover sealants Jul 01, 2026
    Show notes

    Which surface of the tooth develops the most cavities in children and adolescents?
    A. Facial surfaces
    B. Lingual surfaces
    C. Proximal surfaces
    D. Occlusal pits and fissures

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    4 Bacteria Causing Dental Caries, Strep mutans and Friends Jun 17, 2026
    Show notes

    Which bacterium is most strongly associated with starting the dental caries process?
    A. Lactobacillus
    B. Streptococcus mutans
    C. Actinomyces naeslundii
    D. Bifidobacteria

    -> Find the answer in the podcast. Here is our WakeUpMemory technique:
    • S = Start = Streptococcus
    • L = Late = Lactobacillus
    • A = Aging roots = Actinomyces
    • B = Baby caries = Bifidobacteria

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    4 Muscles of Mastications and the Jaw Movements, Deep Review Jun 03, 2026
    Show notes

    Mom Makes Tasty Lasagna (masseter, medial pterygoid, temporalis, lateral pterygoid). They all work differently to close, open and move the jaw side to side. Learn everything about those four important muscles.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca
    1 2 3 6 Next

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