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    Health & Fitness

    StudentRDH Podcast

    This is the podcast for DH students, faculties and RDH’s to really sink their teeth into! Our bite-sized episodes dive deep into one specific topic to give you the skinny on important board review topics, tips for studying, and even methods to employ in practice! Join Claire and a new guest each episode for your dose of RDHBites!

    Advertise

    Copyright: © 2021 RDHBites

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Cranial Bones and Most Important Landmarks for the Boards May 06, 2026
    Show notes

    This episode reviews the eight cranial bones for board exam prep, focusing on their role in protecting the brain, the function of sutures as immovable joints for growth and strength, and the cushioning effect of cerebrospinal fluid. It highlights key bones and functions, including the frontal (decision-making), parietal (sensory processing), temporal (hearing, balance, memory), and occipital (vision, foramen magnum). The sphenoid is emphasized as a central hub with important trigeminal nerve pathways (V1, V2, V3), while the ethmoid is noted for its role in the nasal cavity and olfaction.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    Pregnancy tumor, pyogenic granuloma, it's not just pregnant women! Apr 29, 2026
    Show notes

    Pyogenic granuloma is NOT happening because of pregnancy. In pregnancy, the body is “overacting” and bring blood vessels to contain this plaque. That's why the lesion can be red, and elevated. But did you know the lesion can also happen, on your finger? Let’s learn everything about pyogenic granuloma (and why it’s also a bad name).

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    NBDHE failure rate, 3 reasons it’s worse than 10 years ago Apr 22, 2026
    Show notes

    In 2014, the failure rate was about 4%. Over the past year, the failure rate has risen to 11-14%. Why? There's a lot more to learn nowadays. We have more anxiety in general. We are also more distracted. Find out more about why I think this trend is alarming (and what you can do to NOT fail the NBDHE)

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    Alcohol is a risk factor for oral cancer, why? Apr 15, 2026
    Show notes

    You’ll often see in textbooks that alcohol is a major risk factor for oral cancer. They’ll tell you that people who drink three to four drinks per day have about two to three times the risk, and with heavier drinking, that risk can go up to five times.

    They’ll also emphasize that when alcohol is combined with tobacco, the risk can increase up to 15 to 30 times.

    But here’s the thing—most of the time, they stop there. They tell you that it increases risk… but not really why.

    So let’s break that down, because once you understand the mechanism, it becomes much easier to remember—and much more meaningful in practice.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    Xylitol, The Best Sugar Substitute Aug 19, 2024
    Show notes

    We often recommend our patients who at high risk of caries to use xylitol. Xylitol is great, it has almost no calories, the bacteria in our mouth cannot process it and therefore helps lower the risk of caries, it can help with saliva too. Learn more about the magic of xylitol.
    With Claire Jeong, MS, RDH @StudentRDH and Dana Paladino, MS, RDH @Dentalhygienebasics

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    Diabetes type 1, review Aug 07, 2024
    Show notes

    Diabetes means “excessive” urination, in Greek. Starting with fun facts, let’s dive into discovering type 1 diabetes in detail: what it is, diagnosing criteria, medical emergencies, drugs, dental implications, and more.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    The Successful 1Hour Appointment Breakdown - FAQ's Jul 23, 2024
    Show notes

    In this episode, we take questions from hygienists about what a successful 1hour appointment looks like, from setup to takedown.
    Learn how to set yourself up before you have a patient in the chair, how to make time for your notes within the patient appointment, and how a 1hour appointment really should be conducted.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    Spit Tales: The Science Behind Saliva’s Wonders Jul 15, 2024
    Show notes

    Xerostomia is a big deal, in our world. But what is saliva? Let's take it from the top. In this episode, we dive into all things saliva – how much of it we produce, what it is made of, where it is realized, how is saliva triggered, and what causes dry mouth.

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    Canada - Ethical billing, honest mistakes are made Jun 20, 2024
    Show notes

    As dental hygienists, our primary commitment is to provide exceptional care that promotes our patients' oral and overall health. However, there's an often-overlooked aspect of our profession that is just as crucial to patient-centered care: ethical billing. While our education extensively covers clinical practices and patient management, it seldom dives deep into the intricacies of creating accurate and ethical invoices. This gap in our training can leave many of us unprepared for this critical responsibility.
    For more new grads tips and continuing education -> www.dentaltoaster.ca

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

    From your friendly orthodontist Feb 28, 2023
    Show notes

    Orthodontics do way more than just moving teeth for aesthetics! Learn from Dr. Amanda Wilson, orthodontist, dental consultant, and advisor at straighsmilesolutions how you can help screen for orthodontic cases. Patients are as young as two years old!

    Today we’ll talk about:

    • What to screen for in a very young pediatric patient
    • The importance of orthodontics through real patient stories
    • The relationship between orthodontics and periodontics
    • DIY aligners

    Thank you for joining us today and see you again soon!

    #1 dental hygiene boards review:

    • 🇺🇸 StudentRDH.com
    • 🇨🇦 StudentRDH.ca

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