Stay ConnectedSSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.
You survived the stroke. You did the rehab. Now what?
Now we talk about living.
Changing lives one stroke survivor at a time.
An action causes a reaction. __________CONNECT onhttps://linktr.ee/Klsurvivor101 ______________________ MEDICAL DISCLAIMER: Any content used in this or any other episode are those of the creator and should NEVER be replaced for professional physicians help. #strokesurvivorpodcast #Confrontation #self-love #tbisurvivor #communication # selfhelp
DOYOU WANT MY FREE Morning routine PDF &free EMOTIONAL REGULATION pdf?
Morning's are hard on e everybody....they dont have to be.
CONNECT @https:// linktr.ee/Klsurvivor101
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #recovery #strength #brainstemdissection #strokesurvivor #strokesurvivorpodcast
To tolerate or not tolerate??? Learn how to set & respect. ____________________CONNECT in Facebook https://www.facebook.com/groups/503166600709551/?ref=share________________________ MENTOR on Facebook https://www.facebook.com/groups/shessobossmindset/?ref=share________________MEDICAL DISCLAIMER: Opinions & stories shared are those of the creator & should NEVER be replaced for professional medical._______________________DONATIONS ACCEPTED on PayPal @klsurvivor101
Overwelmness is a symptom of something else....
Poor time management, procrastination & more. THE GOOD NEWS IS it can be managed.
i share 6 strategies sure to help.
----------CONNECT @https:/linktr.ee/Klsurvivor101
FREE pdf on 20 ways to say no without offending.
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MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #recovery #strategies #strokesurvivor #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #overwhelm #time-management
#joy
THERE'S NO SUCH THING AS ORGANIZED CLUTTER. I share ways ive gotten my life clutter free.
__________________CONNECT @https:/linktr.ee/Klsurvivor101
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #recovery #strokesurvivorpodcast ##tbisurvivor #accountability #selfhelp #brainstemdissection #declutter #organization #cleanup #cleanyourlifr
Explained are physical, emotional , mental reasons why you collect "stuff".
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------------- CONNECT @ https:/linktr.ee/Klsurvivor101
medical disclaimer: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help
#stroke #recovery #strokesurvivor #strokesurvivorpodcast #traumahealing #selfimprovement #lifeafterstroke #findyouridentity #clutter #declutter #balance
In this 2nd part, i go a little deaper in you finding " why" you cant focus & put priority on what matters to you.
---------- CONNECT @ https:/ linktr.ee/Klsurvivor101
MEDICAL DISCLAIMER:
Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #survivors #strokesurvivorpodcast ##tbisurvivor ##traumahealing #people #chameleon #lifeafterstroke #strokesurvivor #joy #purpose #dissability #seamstress #writer
We all have a list of things we want to do.....but its UNFINISHED . To many.
Here are 2 questions to ask yourself to figure out WTH 🤦♀️
-------------------CONNECT https:/ linktr.ee/Klsurvivor101
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#stroke #recovery #strokesurvivorpodcast #brainstemdissection #tbisurvivor #increasefocus #strategy #help
Money stress is one of the biggest & most EXHAUSTING ! often it's not just the bills but the mental anxiety.
help us here.
____________CONNECT @linktr.ee/klsurvivor101
MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should never be replaced for physicians help.
#strokesurvivorpodcast #stroke #brainstemdissection #finance #financialaid #dissability #tbisurvivor #lifeafterstroke
How you talk about your recovery post stroke might be why youre not where you THINK you should be.
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CONTACT https://linktr.ee/Klsurvivor101
MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.
#strokesurvivorpodcast #stroke #brainstemdissection #tbisurvivor #emotions #Empower #emotionalstability #lifeafterstroke #findyouridentity #identtyafterstroke #stronger
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