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    Education

    Stroke, Surviving the odds THE PODCAST

    SSTO explores the emotional side of stroke recovery and life after stroke. Hosted by Karina Lemire, a 28-year brainstem stroke survivor and Stroke Recovery Coach, SSTO brings honest conversations with stroke survivors and professionals about identity, grief, confidence, relationships, joy and rebuilding life after stroke.

    You survived the stroke. You did the rehab. Now what?

    Now we talk about living.

    Changing lives one stroke survivor at a time.

    Advertise
    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    S10E1: INTIMACY AFTER STROKE MINISERIE 1/4. Why is it so difficult. Nov 24, 2025
    Show notes

    Miniserie offering a much needed insight of this topic.



    CONNECT on Facebook https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT


    CONNECT on IGhttps://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==


    Sex intimacy after stroke LIVE ON FB

    https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT

    ----------------------------------


    FREE CONTENT:


    βœ…οΈ Reclaim your identity after stroke........workbook


    βœ…οΈ Non-Verba cues for Sex/ intimacy.. . . ..ebook


    MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.






    S9E32: Sex/Intimacy after stroke ( introduction) Nov 18, 2025
    Show notes

    For Next 4 weeks( after today) once a week, the Topic will be adressed.πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ“«πŸ“«

    WEEK 1: WHY IS IT SO DIFFICULT?

    ( other than physical pain)


    WEEK 2: WHY IS IT IMPORTANT TO " GET IT ON" ?


    WEEK 3: A partners perspective.


    WEEK 4: RELATIONSHIP REPAIR / MOTIVATION. πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡πŸ‘‡


    https://www.facebook.com/share/16RrJEeF1X/




    MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.


    #stroke #strokesurvivor #strokesurvivorpodcast #tbisurvivor #accountability #selfhelp ##sexaftrrstroke #intimacy


    S9E31: Can you be the CEO of your life AFTER stroke? Nov 11, 2025
    Show notes

    Now more than ever you should be.



    CONNECT @linktr.ee/Klsurvivor101



    MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.




    #strokesurvivor #strokesurvivorpodcast #tbisurvivor #traumahealing #strokepodcastlisteners #selfimprovement #control ##naturaldisaster #betheceo #yourlife


    S9E30: 5 mini habits to add daily, result BIG HAPPYNESS...... Nov 05, 2025
    Show notes

    Move your ass...,....Fake-it till you make it.

    Rinse & repeat.__________________________________________________. CONNECT ON FACEBOOK https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT.



    πŸ’― The transcrip available

    πŸ’― Subscription available

    πŸ’― Collaboration opportunity

    πŸ’― Call aching available

    πŸ’― Donations accepted






    MEDICAL DISCLAIMER - Any content used in this s or any other episode of SSTO. are those of the creator and should never be replaced for medical professional help.


    This podcast is intended as entertainment only.







    #strokesurvivorpodcast

    #stroke

    #tbisurvivor

    #habits #happyness #selfdiscovery


    S9 E29: LET THEM LOVE YOU AS THE STROKE SURVIVOR YOU ARE.A Oct 28, 2025
    Show notes

    You're feeding the beast every time you say : I've got this.




    CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT-----------_------------&---------&--6--------


    https://www.instagram.com/ssto_thepodcast?igsh=MThieGYxY2kwc3A0Yg==



    MEDICAL DISCLAIMER: Any content used in any episode of SSTO are those of the creator and should never be replacing professional physicians help.






    #strokesurvivorpodcast #letthem #tbisurvivor


    S9E28: 7 Mental distortions after stroke. Oct 24, 2025
    Show notes

    Normal but if you have more than 2, consult a professional. Im NOT a professional on the subject, im just sharing my experiences.


    CONNECT: https://youtube.com/@karinalemire?si=V4osJNUkdaYBkeGX


    CONNECT https://www.facebook.com/groups/503166600709551/?ref=share&mibextid=NSMWBT






    MEDICAL DISCLAIMER; Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.



    #stroke #recovery #strokesurvivorpodcast #strokepodcast #tbisurvivor #accountability #selfhelp #lifeafterstroke


    S9E25 : 6 ways HUMOUR into your recovery & why it's important! Oct 16, 2025
    Show notes

    Learn how it can benefit your healing journey.


    CONNECT @link.ree/klsurvivor101

    __________________4__________________________________________________


    SPONSOR: AI by LottieπŸ‘‰πŸ‘‰

    https://shop.beacons.ai/facelesscontentbabe/35e7dfa1-8535-46d1-8edf-4d6e5bb3c763

    ___________________________________________44444____________________________



    COMEDIAN WITH TOURETTE SYNDROME

    Samuel James Conroe


    COMEDIAN WITH STUDDER on AGT

    Dre Lynch


    MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should Never be replaced for physician help.




    S9E25: 5 tips to avoid information overload Oct 02, 2025
    Show notes

    As Stroke survivors its easy to feel bombarded by information. Here are ways to avoid it .





    CONNECT @ https:/linktr.ee/Klsurvivor101



    IN COLLABORATION WITH:

    Stroke Buddies @

    https://www.strokebuddies.org/


    MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO are those of the creator and should NEVER be replaced for professional physicians help.

    =====================



    #strokesurvivorpodcast #strokepodcast #tbisurvivor #lifeafterstroke #listentome #traumahealing #accountability #information #tips


    S9e24: 6 reasons why you're not achieving your goals post-stroke. Sep 20, 2025
    Show notes

    YOU ARE YOUR BEST ADVOCATE. Realise that nobody can tell you what to do, when to do it & how. CONNECT @ https://linktr.ee/Klsurvivor101 MEDICAL DISCLAIMER: Any content used in this or any other episode of SSTO is the creator and should NEVER be replaced for professional physicians help. DONATIONS via PayPal @ klsurvivor101 SUBSCRIPTION AVAILABLE PHONE COACHING AVAILABLE


    S9e23: Tricks to raise yourself to success. Sep 17, 2025
    Show notes

    They'll be a time when you'll get down on yourself ,& depressed...If you forget, I'll remind you.. ______________________________ CONNECT on https://linktr.ee/karinalemire _________________ DONATIONS ACCEPTED on PayPal @klsurvivor101 JOIN MY EMPOWERING, INSPIRERING FACEBOOK GROUP@https://www.facebook.com/groups/503166600709551/?ref=share_group_link&_______________________ MEDICAL DISCLOSURE: Any content used in this or any other episodes of SSTO are those of the creator and should NEVER be replaced for professional physician help. #strokesurvivorpodcast #brainstemdissection #stroke #tbi # mentalhealing #progress #positive #selfhelp #emotionnalintelligence


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