Street Parking Podcast

Latest Episodes:

On the road, off the Grid and In the community: 2023 In The Wild Tour Recap Nov 20, 2023

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In 2023 Street Parking has been on tour taking our fitness, our van, our team, and of course some gear and guaranteed good times around the U.S. to connect with the community at events, meetups and experiences In the Wild like we've never done before.

Join Miranda and Kaitlin as they relive the energy and camaraderie that fuel our community.

Why You Need to Keep It Simple, Not Easy Oct 18, 2023

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Tune in and learn how we navigate the often over complicated fitness world with a fresh perspective, recognizing that while it may be simple, it's certainly not easy.

Remember, fitness doesn't have to be complicated – it just has to work. Join Miranda for this episode and start applying the simple not easy approach.

Michelle Brooks | Street Parking Nutrition Jul 27, 2023

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Getting Started with a Fitness and Health Routine For: Pre-K Jul 12, 2023

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A child in the Preschool Youth age range generally has the attention span, physical and cognitive and emotional growth, and motivation developed to start introducing fitness and wellness-specific activities. The Preschool Youth age is when kids start to learn how to take turns… but they generally want to be first and focus mostly on themselves and their little world. As they move through these preschool years, they become more willing and excited to try new tasks, are more motivated by playing with their peers, and begin to notice the world around them. Imitation and copying becomes more prevalent, mainly in movement patterns, behaviors, and play. By the end of the preschool age, they want to please friends and adults or coaches and be liked, can follow more simple rules to games, seek independence, can coordinate but also be equally as demanding. They start to understand first and last and turn-taking (and the preferences that go with this), and they know the difference between pretend and real, are beginning to understand time, and so much more.

Blair Parkin | 2023 Street Parking Vault Podcast Jul 10, 2023

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Christine Young | 2023 Street Parking Vault Podcast Jul 05, 2023

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Nutrition Basics in the Summer Jun 26, 2023

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Summer is filled with fun, sun, travel, and many social functions. It's a time of year when it's hard to maintain consistency with your nutrition habits because of a lack of routine and more socializing opportunities. The habits you worked on so hard in the first part of the year start to slip away or get put entirely on the back burner until the fall.

But it doesn't have to be an all-or-nothing approach to your nutrition in the summer months. There are still plenty of simple habits you can maintain, even in less-than-ideal circumstances, that will go a long way. So, regardless of how long you have been focusing on your nutrition (whether you committed a while ago or want to start building some better habits), we have some tips for you to help you master the basics with your nutrition and maintain success through the summer months.

Felicia Denise | 2023 Street Parking Vault Member Interview Jun 21, 2023

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The Big Fish Foundation Recap Jun 19, 2023

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Re-cap of the 30 hour event that Julian participated in as a part of this year's Big Fish Foundation Fundraiser. Every year BFF brings in Veterans across each branch of service and teams them up with athletes & celebrities to take on a 30 hour 'ordeal' together. During the 30-hour event teams perform tasks, physical challenges, and experience environmental & psychological stresses together. Why? To showcase the values that enable anyone to persevere through hardship: • Camaraderie • Communication • Trust • Respect • Service towards others These are the major components that support the Big Fish Foundation mission to impact against Veteran suicide. To donate: CLICK HERE

Summertime Consistency Tools Great for Coaches, Trainers, and Gym Owners Jun 19, 2023

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It's well known that Street Parking is committed to providing individuals with the tools they need to take control of their fitness. But since its inception, Street Parking has also been a trusted resource to many personal trainers, school/PE/sports coaches, and gym owners who are active Street Parking members themselves. Whether through following the daily program exclusively or getting a few ideas here and there to implement in ways that make sense for their clients and communities, we love to support ANYONE who is making the world a fitter place. Are you looking for effective, creative, and simple tools to utilize with your gym members or clients? This summer we have a few specific resources (which we think are pretty great) for our members to stay engaged with the community – and excited about their fitness – that could help YOU keep your members/clients moving and building community through the summer months!

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