Street Parking Podcast

Latest Episodes:

Jake D'Angelo | 2023 Street Parking Vault Member Interview May 10, 2023

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Tips & Tricks for Getting Kids Involved in an At-Home Fitness Routine Part 1 May 08, 2023

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Parents who value health ultimately hope to pass those values on to their kids. There's a desire to build confidence, motivation, and a love for movement. There's a hope to create an environment that will allow their kids to build lifelong healthy habits surrounding health, fitness, and wellness. Which means the big question that we at Street Parking get from parents is "where and how do I start?" Street Parking has plenty of tips and tricks around fitness with youth, but here are three pillars that provide the foundation for our approach to programming (for all ages, but it's especially necessary for kids and youth) and guidance on how to start.

· Pillar 1: FUN — relatable, positive, motivating, relevant.

· Pillar 2: SIMPLE — start small, manageable, easily understood, lots of repetitions.

· Pillar 3: SUCCESSFUL — empowered, build confidence, inclusion, scaling.

Lea Anne Roach | Vault Member Interview 2023 May 04, 2023

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Brad Hudgins | 2023 Street Parking Vault Member Interview May 03, 2023

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More Than Nothing | 2023 SANDLOT JAX: Fit Talk with Miranda Alcaraz Apr 27, 2023

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Joe Macht | 2023 Street Parking Vault Member Interview Apr 26, 2023

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Why Training w/ a Pair of Dumbbells is The MOST Effective Plan Apr 24, 2023

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When it comes to working out, have you struggled to find and build consistency?

Have you found yourself bouncing from one program to the next? Hoping that somehow your problem of being "inconsistent" or "unmotivated" will fix itself with the NEXT BEST PROGRAM?

You're not alone.

But… have you ever thought that maybe the "inconsistency" or "lack of motivation" doesn't have as much to do with the program you're following and more to do with your belief system on how fitness can — or should — look?

For a long time, you have been sold on this idea of fitness needing to be MORE.

We need more fancy equipment. More supplements. An intensive and rigid training program. A specific location to perform our workouts, and perhaps the most prized possession of all - time.

However, we have seen firsthand this being the FARTHEST thing from true.

Improve Your Squat | Extra Programs: Who - What - When - Why Apr 18, 2023

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In this new series, Coach Chelsie will highlight one of Street Parking's 60+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group.

In this episode we talk "Improve Your Squat". Whether you are new to squatting or have been doing it for years, this program will help you squat BETTER!

Find the Improve Your Squat Program Sessions in TRAIN > EXTRA PROGRAMS > BODYWEIGHT SKILLS > IMPROVE YOUR SQUAT

Coach Bre Davis-Shoemaker Apr 17, 2023

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Get to know NEW Street Parking KIDS Coach Bre Davis-Shoemaker!

From growing up on a farm as a triplet - to her work in occupational therapy - Bre has a wealth of knowledge and coaching experience particularly in pediatrics that she can't wait to share with the SP Community. Plus get a little inside scoop on whats to come for SP KIDS :). Follow our newest coach on IG: @bre_davis_shoemaker and watch out for more from her on the Street Parking Members pages!

Encore: 4 Reasons You Should Train with Only Dumbbells for a Month Apr 13, 2023

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