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    Fitness

    Street Parking Podcast

    The podcast that dives into the Street Parking program, community and lifestyle. Hosted by Miranda Alcaraz and Julian Alcaraz, featuring guest coaches, Street Parking members and more.

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    Latest Episodes:
    Jessica Shaughnessy | 2023 Street Parking Member Interview Apr 12, 2023
    Show notes

    Pilar Monsalve | 2023 Street Parking Member Interview Apr 12, 2023
    Show notes

    On Ramp | Extra Programs: Who - What - When - Why Apr 06, 2023
    Show notes

    In this new series, Coach Alex will highlight one of Street Parking's 60+ Extra Programs. Episode will cover WHO this program is for, WHAT it is, WHY we created it, and HOW to use it and add it in to the daily programming. She will also answer questions from the Street Parking Members Facebook group.

    In this episode we talk "On Ramp". New to this type of training? The Street Parking On Ramp program has been designed to help you build confidence and a solid foundation for our SHIFT program.

    Find the On Ramp Sessions in TRAIN > EXTRA PROGRAMS > ON RAMP


    Michael "KEEGS" Keegan | 2023 Street Parking Member Interview Apr 05, 2023
    Show notes

    Street Parking In The Wild Mar 30, 2023
    Show notes

    This year at Street Parking we are kicking off our first official "tour."

    Between April and the middle of September, we are hosting and/or participating in seven major events across the US, and we will pop up at some smaller, member-run meetups along the way.

    This episode is all about Street Parking in the Wild and the deeper meaning behind both the phrase and the tour. It's also an encouragement to you all to get involved either with us officially or on your own this spring and summer.


    Silver Saporito | 2023 Street Parking Member Interview Mar 29, 2023
    Show notes

    Lea Anne Roach | 2023 Vault Street Parking Member Interview Mar 24, 2023
    Show notes

    Ditch the Barbell, Train w/ Dumbbells For 1 Month Mar 23, 2023
    Show notes

    What you can learn from ditching the barbell and training with dumbbells for a month.

    Think dumbbells aren't enough? That you couldn't possibly achieve your fitness goals with just a pair of dumbbells?

    Dumbbells aren't as "cool."

    You can't lift as heavy with them.

    Wouldn't using just a pair of dumbbells for training get… boring?

    We get it. People often underestimate what a pair of dumbbells can do for their fitness and consistency. Using only a single pair of dumbbells just doesn't seem like it would be enough for anything.

    MOST SP members already know where we are going with this, but let's talk some barbell vs. dumbbell facts for anyone who thinks that dumbbells aren't enough for the kind of training YOU need.

    The versatility of a pair of dumbbells is hard to surpass as a training tool. In fact, you can achieve a very high level of strength, endurance, stamina, and coordination by only ever using dumbbells.

    At Street Parking we believe this wholeheartedly, which is why for the month of April, the coaches, team, and community puts our "money where our mouth is" and shows that we believe in our message and program by only using dumbbells for the ENTIRE month.

    We call it "Project April," an unofficial, yearly challenge for anyone to build confidence in believing that if all you EVER had was a pair of dumbbells, it ABSOLUTELY would be enough.


    Lea Anne Roach | 2023 Street Parking Vault Member Interview Mar 22, 2023
    Show notes

    Andrew Barham | 2023 Street Parking Vault Announcement Mar 15, 2023
    Show notes

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