Straight Talk with Sandra Reich

Latest Episodes:

Boundaries and Consequences- The key ingredients to successful relationships Part 2 Jul 07, 2016

Show notes

Straight Talk's Sandra Reich and Co - Director of Anxiety Videos Georgia Dow continue to delve into the vital importance of boundaries and consequences in parenting, romance or any relationships.

Boundaries and Consequences- The key ingredients to successful relationships Part 1 Jun 30, 2016

Show notes

If there is one issue that shows up in relationships, life, parenting and happiness- it is boundaries. So many people understand boundaries but have difficulty applying the boundary and following up with a consequence. Why is this so hard for us? How do we apply them without seeming punitive? Why does research show that relationships with clear boundaries and consequences do much better than those without? Join Straight Talk for this important episode for parents, couples, friends and yourself. Change all your relationships for the better. Sandra is joined by Co-Director of Anxiety-Videos.com and member of The Montreal Center for Anxiety and Depression's Georgia Dow to delve into this very important topic.

Optimal Nutrition - Find out the true science on what you NEED to know from world famous Dr. T Colin Campbell- author of 'The China Study- The Most Comprehensive Study of Nutrition Ever Conducted' Jun 23, 2016

Show notes

A very special Straight Talk Sandra is joined by the brilliant Dr T Colin Campbell author of The China Study: The Most Comprehensive Study of Nutrition Ever Conducted And the Startling Implications for Diet, Weight Loss, And Long-term Health - a book that radically changed millions of lives and Sandra's too. For more than 40 years Dr T Colin Campbell has been at the forefront of nutritional research. Dr Campbell is featured in multiple movies on nutrition (Forks over Knives, Planeat, Vegucated and Pure Plant Nation) and is considered one of the biggest experts in the world on the topic. He is the author of over 300 papers on the topic and 3 books: The China Study (2005) , Whole (2013) and The Low Carb Fraud (2014). A not to be missed episode when Sandra interviews a personal mentor of hers as well as a huge influencer in the world on how food and nutrition can improve people's lives and dramatically decrease diseases.

Living you life with passion, joy and meaningfulness. Jun 16, 2016

Show notes

What does the latest research tell us about living a meaningful life filled with joy? Are joy and passion something we need to practice to get better at? How about our habits and beliefs? what role do they play in the quality of our lives?(Hint: a lot!) Don't miss this special Straight Talk on living your life filled with peace, happiness and authenticity regardless of your circumstances.

Looking for love in all the wrong places- how we unconsciously can sabotage our quest for romantic love Jun 09, 2016

Show notes

We say we want love... br We say we want to be treated well... br We say we want to be desired... br But does your behavior really invite that or are you sending mixed messages? br This fascinating hour will look at how our unconscious mind sometimes tricks us into sabotaging our love lives by not commanding the respect and love we deserve. br If looking for love is your middle name- this is the episode for you!

Encore: Sleep troubles? No more Jun 02, 2016

Show notes

Sandra is joined by Georgia Dow Co- Director of Anxiety-Videos to discuss one of the most common challenges patients complain of: lack of good sleep. Sandra and Georgia will give the latest research on how to get a really good night's sleep by setting yourself up to succeed. They will also review the many challenges that people face and how to cope accordingly. It promises to be a very helpful Straight Talk.

HOW NOT TO DIE!!! Straight Talk interviews Dr Michael Greger May 26, 2016

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Do you really want to live your healthiest life possible? Does the idea that you can have a say in your health destiny appeal to you? if so- YOU DO NOT WANT TO MISS THIS EPISODE. Bestselling author of the fascinating book: How Not to Die Dr Michael Greger joins Sandra to discuss how the vast majority of premature deaths can be prevented through simple changes in diet and lifestyle.

Are men really from Mars? Women from Venus? find out about this and how our hormones and environmental factors are playing a role in everything from love to attention May 19, 2016

Show notes

Dr John Gray of Men are from Mars, Women are from Venus fame joins Sandra for a lively hour discussing his book: Staying Focused in a Hyper World as well as how our hormonal states and wiring play such a huge role in our romantic relationships. Learn how to really understand better how our brain chemistry can work for you instead of against you in love and life!

Parenting 101- strategies and science on making your kids thrive!!! May 12, 2016

Show notes

Parenting: The hardest and most important job you will ever do: We do not get a manual, often no guidance and lots of confusion. Straight Talk takes on this very important topic this week offering strategies, science and how to really make your kids thrive in the complex often stressful world we live in. br Sandra is joined by Co-Director of Anxiety Videos and Montreal Center for Anxiety and Depression's own Georgia Dow to review the latest research on being the best parent possible. A not to be missed Straight Talk!

'Health comes from Healthy Living'- Dr Michael Klaper talks true health May 05, 2016

Show notes

Dr Klaper has been practicing medicine for over 40 years. As an integrative top practitioner and educator he knows the very important role nutrition plays in YOUR health. br Dr Klaper is in the house!!! Call in or email your medical questions. Dr Klaper's no nonsense- straight to the point brilliance will take YOU on a journey to YOUR best health possible!

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