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    Health

    Straight Talk with Sandra Reich

    There are secrets to living your best life. We have control over our destinies if we are willing to accept responsibility and learn how to evolve to our highest levels. The sky is the limit if you can learn about your own traps, wounds and move beyond them. We don’t get a manual on parenting, romantic relationships, how to become successful or how to manage life. Victimization, anxiety, depression, martyrdom and worse are the fall outs of not understanding your own role in your own life quality. Learn how you can really change your own life. Turn any darkness in your world into light. Become an expert at the dance of relationships. Reach for the stars and have the success in life and love that you always dreamt of. Top Relationship, Parenting, Anxiety Expert and Best Selling Author Sandra Reich M.Ed. will give you the “straight talk” on strategies that will take your life from getting by, to living your dreams!

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    Latest Episodes:
    Sleep troubles? No more Dec 10, 2015
    Show notes

    Sandra is joined by Georgia Dow Co- Director of Anxiety-Videos to discuss one of the most common challenges patients complain of: lack of good sleep. Sandra and Georgia will give the latest research on how to get a really good night's sleep by setting yourself up to succeed. They will also review the many challenges that people face and how to cope accordingly. It promises to be a very helpful Straight Talk.

    Parenting challenges? chaos in the house? No more. Dec 03, 2015
    Show notes

    Sandra is joined by Psychologist and Parenting expert Solline Feld for this fascinating hour on parenting challenges, dangers of the famous helicopter parenting, importance of resilience building, boundaries and consequences and more. br If you are a parent of a child of any age- YOU DO NOT WANT TO MISS this special straight talk.

    Panicky? Anxious?- Scientific strategies and help for home treatment that really work! Nov 19, 2015
    Show notes

    Sandra is joined by Georgia Dow- a top psychotherapist from her team who is the Co-Director of Anxiety-Videos- a home study program designed to help people deal with their anxiety in the comfort of their homes. Sandra and Georgia will discuss what is anxiety and clues and strategies of what it is try to tell you and how to work with it instead of having it work against you. Cutting edge research and latest information on anxiety treatment will be discussed. This promises to be an informative and lively hour. Don't miss your chance to stop anxiety in its tracks- be it for yourself or a loved one and change your life today!

    Premier: Let the Straight Talk begin! Nov 12, 2015
    Show notes

    Kristen Eykel will interview Sandra Reich on what Straight Talk is all about and Sandra's personal mission and goals of show. Sandra will introduce the kinds of topics that Straight Talk will be dealing with in upcoming weeks and why they are so important with a bit of a teaser on each one. 1) Anxiety- why are the nunbers increasing so much 2) Caretaking and enabling why and how it is such a slippery slope of trouble. 3) Boundaries and Consequences- key ingredients for respect in love, life and parenting 4) Vctimization vs Empowerment 5) The Dance of Relationships- yes there are tricks and tips to make your relationships soar. The dangers of romantic fantasy All this and more on the premier episode of Straight Talk with Sandra Reich

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