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Stop Wanting Him Back & Find Someone Better — Health
Stop Wanting Him Back & Find Someone Better

Heartbreak coach, Claire Byrne, breaks down exactly how you can finally STOP wanting your ex back on this podcast that is unlike any other heartbreak podcast out there!

Heartbreak is messy, painful and overwhelmingly daunting at times, but it can also be the gateway to embark on a new journey beyond your wildest dreams if you LET it. You will laugh, you will cry, and have your own mind BLOWN, by how POSSIBLE it will be for you to THRIVE from heartbreak, versus barely survive.

After years of enduring toxic relationships, and being at a loss on how to navigate through the pain, Claire is now dedicated to helping other women like her, not only STOP wanting him back, but become the best version of themselves, BECAUSE of the heartbreak.

PLEASE NOTE: Claire refers to her exes and the listener’s ex as a “he,” based on her own personal experience as a heterosexual female, but this work can be applied to ANYONE going through heartbreak. ALL genders and sexual orientations are encouraged to listen and apply Claire’s tools into their own lives!

Copyright: © 2019 Claire Your Mind

Latest Episodes:

Self Love For The Love Of It Mar 13, 2023

Show notes

This episode was inspired by two of Claire's clients who she saw were missing the point of the self-love work... Sure, we want to be the best versions of ourselves when we meet the one, but this self-love journey isn't ONLY so we can get something like romantic love out of it, and when we unconsciously lose sight of this, that's when things can feel like they're going awry.

Whether or not you think you've got the self-love work down, and/or you are finding yourself still miserable, or at the very least are struggling with being single, this episode is for you.

Episodes referenced:

12 Years Since Rockbottom episode

When The Work Isn't Working 2.0

Dating "Correctly" Mar 06, 2023

Show notes

Today's episode was inspired by a basketball coach Claire recently observed, who talked about why the ball wasn't going into the basket. It was because the players were shooting to make the shot-- not focusing on shooting the ball correctly.

This got Claire thinking about how people do this with dating: They date to land a man. They don't date with intentionality, awareness, clarity and joy with the PROCESS of finding the man!

Two very different things, with the latter being CRUCIAL!

Claire breaks down 11 examples of what dating "correctly" looks like, in this episode... You're gonna wanna take notes on this one!

Episodes Claire references:

When The Work Isn't Working 2.0

Dating With Dignity Vs. Your Ego

Approaching Dating the Right Way

Inward and Onward

Dating With Dignity Vs Your Ego Feb 27, 2023

Show notes

Today's episode invites you to specifically LOVE the way you're showing up when it comes to your search for the one, even when someone you're into ends up really disappointing you. Claire is selling dignity over your ego in this episode, and offers 7 examples of how a woman can show up with dignity in her dating life. She also shares how choosing dignity comes up for her in her business, instead of choosing her ego, because she truly believes that how you are in one area of your life is how you are in ALL areas, and when you're consistently showing up differently to attract different, you absolutely eventually will!

Other episodes Claire references: 12 Years Since Rockbottom

When the Work Isn't Working 2.0

Beware of Bad Dating Advice Feb 20, 2023

Show notes

Claire was inspired to do this episode because she is tired of seeing so-called experts give dangerous advice that could ultimately sabotage you and/or your relationship or potential relationship. Guidelines and rules are important-- especially when you've been abandoning yourself when it comes to your love-life for so long... But when you're too rigid and are automatically only looking at your circumstance narrow-mindedly because of something some self-described expert says is right or wrong, you could very easily miss the lesson AND potentially, a really wonderful partnership.

12 Years Since Rockbottom Feb 13, 2023

Show notes

Although Claire did an episode two years ago on her 40th birthday, reflecting on 10 years since her rockbottom relationship and all that she has learned, she decided to do another one only two years later as she celebrates 42, because there are more big life lessons she has processed since then, now that she is more "full swing" into her ideal relationship.

Whether you're heartbroken or single and looking for love, there are great reminders in here, that she wished she'd understood and factored in so that she could have given herself and others more grace along the way. Enjoy!

When The Work Isn't Working 2.0 Feb 06, 2023

Show notes

How is it true that the work IS working, when you've been putting in the work and you're NOT seeing the results??

Claire was inspired to record a new and improved episode on this topic, due to a personal experience of herself guessing if the work was working in a particular area in her own life, and a client was questioning the same thing regarding her dating life.

TRIGGER WARNING: This episode touches on body image/weight issues as well as Claire's personal journey with alcohol, in case these are topics you do not want to listen to for your own personal reasons.

Drinking On Your Search For The One Jan 30, 2023

Show notes

In the second of this three-part series, holistic health expert, Jamie Mckeown, guests again and breaks down more of the science when it comes to the effects alcohol can have on your broken heart, in a light-hearted, entertaining, and non-preachy manner!

If you are someone who tends to lean on alcohol in general, or even more so when you're nursing a broken heart, don't be afraid to listen! This is not about preaching on what's right or wrong, or good or bad.

The purpose of this three-part series is to educate you, and perhaps remind you of some of the facts you probably already know but would be helpful to hear again, because you're wanting to have a better handle on your relationship with alcohol, whether heartbroken or not!

Stay tuned for next week's episode, discussing navigating alcohol while dating in search of the one!

Follow Jamie at @jamiesguide on Instagram.

Your Broken Heart On Alcohol Jan 23, 2023

Show notes

In the second of this three-part series, holistic health expert, Jamie Mckeown, guests again and breaks down more of the science when it comes to the effects alcohol can have on your broken heart, in a light-hearted, entertaining, and non-preachy manner!

If you are someone who tends to lean on alcohol in general, or even more so when you're nursing a broken heart, don't be afraid to listen! This is not about preaching on what's right or wrong, or good or bad.

The purpose of this three-part series is to educate you, and perhaps remind you of some of the facts you probably already know but would be helpful to hear again, because you're wanting to have a better handle on your relationship with alcohol, whether heartbroken or not!

Stay tuned for next week's episode, discussing navigating alcohol while dating in search of the one!

Follow Jamie at @jamiesguide on Instagram.

Your Relationship With Alcohol Jan 16, 2023

Show notes

Claire brings back her bestie and health expert, Jamie Mckeowen, to discuss a topic she continues to explore in her own life: ALCOHOL.

This episode is the first of a three-part series where Claire and Jamie share about their own histories and current relationships with alcohol, and why it's an important topic for women's health that needs to be consistently revisited, because it's easy to forget about the harmful effects alcohol can have in large quantities and/or on a consistent basis.

This first episode sets you up for the three-part series to explore your own relationship with alcohol, before Claire and Jamie dive into an episode specifically about heartbreak and alcohol, as well as dating and alcohol in the coming weeks.

As always, the purpose of this show is to invite important conversations and deep inquiry if you too might be re-evaluating alcohol, or perhaps it's sugar, gluten, or some other substance in your life, that you know you'd benefit from consuming less of. This show is not for the purpose of telling you what health choices are correct for you! Claire always encourages you to take what she says and apply it to your own life if it feels applicable to you, but not to shame yourself if let's say you're not prepared or just don't desire to work on something that she is working on.

Follow Jamie on IG : @jamiesguide

Wellness accounts Jamie follows on Instagram:

@saragottfriedmd
@drmarkhyman
@elissagoodman
@doc_amen
@nicolemjardim

Inward and Onward Jan 09, 2023

Show notes

Claire takes a fun spin on the phrase, "Onwards and Upwards" in this episode, as she shares about her challenging year in 2022, and how she is choosing to show up differently for 2023.

It's a tricky thing to balance what experts say we all "should" do when it comes to creating goals and making big life and business decisions.

In today's episode, Claire talks about the importance of listening to your gut above anything else, even when it might not make logical sense to those around you who may know better based on their experience and level of expertise, regarding the specific decisions you're making.

Not everything is a cookie cutter, one-size-fits-all process for everyone-- including Claire's processes of healing your heart and finding love! Pause, reglect, go inward (Claire gets into what that looks like) and decide for YOU what the right, aligned next steps and decisions are.

References: Polling Your Audience episode

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