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    Education

    Steps Forward with Ricki

    Steps Forward with Ricki is a top 100 walking podcast helping you take steps forward in your life, business and day. Ricki Friedman is a motivational speaker, visionary, educator, and podcaster who takes you on the walk with her as she embarks on a life-changing journey of growth, healing, and expansion. Her humor, way with words, wisdom, and vulnerability make you feel seen, heard, and ready to transform your life, live your truth and walk towards your next level – one step forward at a time.

    *New Episodes on Monday*

    Follow Ricki on social:
    IG: Iamrickifriedman
    Tiktok: Iamrickifriedman

    Advertise

    Copyright: © 2022 Ricki Friedman

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    #44 - I WAS SO SCARED TO WALK AWAY FROM MY OLD LIFE Jun 06, 2022
    Show notes

    Today's episode is about facing certain painful truths in my life. I used to feel like running away all the time (not just emotionally but physically). I hated my life in Michigan and always wanted to leave but never knew where to go. However, once I got into a relationship, I thought my yearning would stop, but it only worsened. I loved the person I was with but knew he wasn't the one, and us not being together was so scary. I couldn't imagine being in Michigan without him. He felt like home to me. Walking away from weed made it hard to ignore my truths. And eventually, I had to face them all.

    Walk as you listen!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #43 - My lack of structure led me to burn out. Here's what I'm doing about it May 30, 2022
    Show notes

    Watch me work through my thoughts during this live episode. I talk about what's been challenging for me lately regarding adjusting to life in California, not being intentional with my time, losing my morning routine, and what I'm currently working on with myself. Maybe you can relate. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #42 - The pressure of building a business and being successful May 23, 2022
    Show notes

    This week is about the pressure I've been putting on myself recently to create impact, grow my business, and fill my program. I realized that I'd been chasing another high, and my nervous system was in survival mode. I love what I do, but I need to learn how to protect my energy and have FAITH in the process without needing to control it. WALK AS YOU LISTEN!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #41 - The power of alignment and how to find it May 16, 2022
    Show notes

    This week I talk about being out of alignment for so long and the power of understanding how to take steps forward and get back into it. I talk about how I've manifested the things in my life that I have now, how walking away from weed helped me open new doors and that our desires aren't random; they are meant for us.Walk as you listen!

    The next Walking Away From Weed Group is from May 23rd-25th! Join us for three days of healing, accountability, and community. Spaces are limited! DM me on IG: Rickinfriedman, or visit the link in my bio's (on TikTok or IG) to sign up!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #40 - In 2017, I got arrested for weed and here's what I learned... May 09, 2022
    Show notes

    I was deep into my addiction and needed a way out, so I asked the universe to show me one. Five days later, I got pulled over and arrested after the cop searched my car and found an ounce of weed. I was put on probation for eight months and made many positive changes, but I started smoking right away the day I got off. I talk about why I went back, the power of commitment, and how I finally walked away for good.

    Walk as you listen!

    ALSO: The next Walking Away From Weed Group is from May 23rd-25th! Join us for three days of healing, accountability, and community. Spaces are limited! DM me on IG: Rickinfriedman, or visit the link in my bio's (on TikTok or IG) to sign up!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #39 - ARE YOU SELF-SABOTAGING YOUR HAPPINESS? May 02, 2022
    Show notes

    This week is all about self-sabotage and how we can become more aware of when and WHY we're doing it. I share my journey with walking away from weed, healing old wounds, emotional eating, and how I was subconsciously punishing myself even though I was also healing myself.

    Walk as you listen!

    ALSO: The next Walking Away From Weed Group is from May 23rd-25th! Join us for three days of healing, accountability, and community. Spaces are limited! DM me on IG: Rickinfriedman, or visit the link in my bio's (on TikTok or IG) to sign up!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #38 - Fear of failure, rejection & old stories Apr 25, 2022
    Show notes

    This week I talk about my fear of rejection and failure. As I grow and expand personally and professionally, I become more self-aware of what stands in my way. I’m learning how to take steps forward even when my fears want to keep me standing still.

    Walk as you listen!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #37 - STOP LETTING YOUR OLD STORIES KEEP YOU SMALL Apr 18, 2022
    Show notes

    This week I share some struggles I've been facing lately emotionally. I'm trying to work through specific old stories that I thought were healed but still have healing to do. I share about feeling scared to create certain offers, what holds me back from leaning fully into my power, and how to take steps forward from old beliefs.

    Walk as you listen!

    CONNECT WITH ME!
    IG: @rickinfriedman
    IG: @stepsforwardwithricki
    TikTok: @rickinfriedman
    Email: Rickifriedman1@gmail.com
    https://stepsforwardwithricki.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #36 - Walking away from weed & the law of attraction Apr 11, 2022
    Show notes

    This week is about the power of making decisions that the universe supports. Walking away from weed was the best choice I’ve ever made because it opened the door for me. This episode is about how sometimes it only takes ONE positive choice for doors to open and everything to change. Walk as you listen!

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: Rickifriedman1@gmail.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


    #35 - How to work through your setbacks and limiting beliefs Apr 04, 2022
    Show notes

    This week is about what I've been struggling with lately on my journey. I've been dealing with old insecurities about my body since walking away from weed. I share what it's like NOT living with anxiety, the fears that come up for me, and how I continue to get out of my way even when old thoughts show up.

    CONNECT WITH ME!
    IG: @ricknfriedman
    IG: @stepsforwardwithricki
    Email: Rickifriedman1@gmail.com

    PRODUCER
    IG: @brandonthevideo
    www.brandonthevideo.com


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