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Latest Episodes:

Q&A Episode - Abdominal Wall, Blood Meridian, and More | Starting Strength Radio #280 Aug 30, 2024

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Rip answers questions live from Starting Strength Network subscribers and fans.

Villain Empathy, Pediatric Vaccines, and Changing Your Fate | Starting Strength Radio #279 Aug 23, 2024

Show notes

Rip answers questions from Starting Strength Network subscribers and fans.

The Market Ticker Chronicles: 4 Years of American Turmoil with Karl Denninger | SSR #278 Aug 16, 2024

Show notes

Rip and Karl Denninger reflect over the last four years of American history, discussing key issues covered on Karl’s blog, The Market Ticker. They talk about topics ranging from government incompetence and mounting debt to the climate crisis, the challenges of transitioning to an all-electric infrastructure, and the potential downfall of Western civilization. The conversation also touches on AI, inflation, and the ongoing conflict in Ukraine.

The Olympics, Prison, and Trap Bar | Starting Strength Radio #277 Aug 09, 2024

Show notes

Rip and Rusty discuss the controversy surrounding transgender athletes competing in the Olympics. They also talk about an inmate whose ordered “Blue Book” was confiscated due to claims of it being “too violent.” Lastly, Rip explains why the trap bar deadlift is more akin to a squat than a traditional deadlift.

At the Movies with Rip | Starting Strength Radio #276 Aug 02, 2024

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Rip talks about movies live with Starting Strength Network subscribers and fans.

Training vs. CrossFit with Tanner Shuck | Starting Strength Radio #275 Jul 26, 2024

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Rip discusses Tanner Shuck's journey from football player to CrossFit athlete to coach. They delve into the issues with high-intensity workouts focused on speed and maximum reps, highlighting how these practices often lead to injuries and why they don’t qualify as effective training.

Training Hard for When Hard Times Get Harder | Starting Strength Radio #274 Jul 19, 2024

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Rip discusses how strength training not only makes you more resilient but also enhances your ability to endure hard things. You become self-sufficient and better equipped to handle the difficult situations life throws at you.

Q&A Episode - Taking Statins, Monolift Bench, and Music | Starting Strength Radio #273 Jul 12, 2024

Show notes

Rip answers questions from Starting Strength Network subscribers and fans. 03:34 Rip explains how a Q&A works 05:33 Comments from the Haters! 22:33 Wife told to take statins 35:15 Should I get “The Barbell Prescription”? 38:54 More presses, fewer Tommy John surgeries 44:23 Music episode 46:31 Bodybuilding programming 51:23 Monolift bench 54:08 How to use lifting straps 57:35 Training for an older demographic 1:01:16 You need to gain weight, man 1:03:46 4-day split 1:07:55 Training a 14-year-old 1:11:59 Squat heavier than deadlift

The Total State with Auron MacIntyre | Starting Strength Radio #272 Jul 05, 2024

Show notes

Rip talks with author Auron MacIntyre about his book, “The Total State.” The discussion delves into the manipulation of news events, media bias, and the shifting powers within the government. MacIntyre, drawing from his experiences as a journalist, sheds light on the relentless assault on truth and the erosion of individual liberties. Rip and MacIntyre explore the critical questions raised in the book, such as the role of democracy in expanding government power and the effectiveness of the Constitution in restraining it.

Q&A Episode - Stop Worrying About Your Weight, Star Wars, and More | Starting Strength Radio #271 Jun 28, 2024

Show notes

Rip answers questions live from Starting Strength Network subscribers and fans.

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