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    Fitness & Nutrition

    Starting Strength Radio

    Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.

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    Latest Episodes:
    Barbells are Best for Aesthetics with Robert Santana | Starting Strength Radio # 26 Oct 18, 2019
    Show notes

    Mark Rippetoe and Robert Santana, RD, SSC, discuss aesthetics, training, and nutrition.


    Rippetoe Clears Up Common Misconceptions | Starting Strength Radio #25 Oct 11, 2019
    Show notes

    Mark Rippetoe refutes common misconceptions and conventional wisdom when it comes to strength training and Starting Strength.


    The Warrior Poet with John Lovell | Starting Strength Radio #24 Oct 04, 2019
    Show notes

    Mark Rippetoe and John Lovell from Warrior Poet Society discuss strength training, teaching, and what it means to be a Warrior Poet.


    Making the Starting Strength Lifting Belt with Blake Wilson | Starting Strength Radio #23 Sep 27, 2019
    Show notes

    Mark Rippetoe and Blake Wilson, owner of Dominion Strength, discuss belt manufacturing, leather, and the Starting Strength Belt.


    Q&A Episode - Inner Game of Tennis, Podcast Guests and Sumo Wrestling | Starting Strength Radio #22 Sep 20, 2019
    Show notes

    Mark Rippetoe answers questions from fans in another Q&A episode of the Starting Strength Radio Podcast. In this episode, Rip discusses The Inner Game of Tennis, sumo wrestling, exercise science studies, and the athletic capacity of old people.


    Getting Vertical with Stan Efferding | Starting Strength Radio #21 Sep 13, 2019
    Show notes

    Mark Rippetoe and Stan Efferding discuss nutrition, The Vertical Diet, getting big and strong, and a variety of other topics.


    B-52s and The Strategic Air Command with Scott Davison | Starting Strength Radio #20 Sep 06, 2019
    Show notes

    Mark Rippetoe and Scott Davison talk about Scott's experience as an Air Force pilot flying B-52s during the Cold War.


    The Olympic Weightlifting Episode | Starting Strength Radio #19 Aug 30, 2019
    Show notes

    Mark Rippetoe presents a logical approach to getting into Olympic weightlifting that involves getting strong first while learning and practicing the lifts.


    Strength and The Media | Starting Strength Radio #18 Aug 23, 2019
    Show notes

    Mark Rippetoe discusses the media's portrayal of strength training and the best ways to get in shape, get strong, or improve sports performance.


    Strength and Golf with Jay Livsey | Starting Strength Radio #17 Aug 15, 2019
    Show notes

    Mark Rippetoe and Jay Livsey discuss how golfing performance is improved by dedicated strength training with barbells as part of a series on the Two Factor Model of Sports Performance. Jay Livsey is the owner of Starting Strength Denver and former pro golfer.


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