Starting Strength Radio

Latest Episodes:

Q&A Episode - What's the Worst Injury Rip Has Had? | Starting Strength Radio #16 Aug 09, 2019

Show notes

Mark Rippetoe answers questions from Starting Strength Radio fans. Topics include online coaching, Rip's injuries, hypertrophy training, and the Joe Rogan Podcast.

Getting Bigger, Leaner, and Stronger with Michael Matthews | Starting Strength Radio #15 Aug 02, 2019

Show notes

Mark Rippetoe and Michael Matthews discuss lifting for aesthetics, nutrition, supplements, and the book publishing business.

Strength and Fighting with Nick Delgadillo | Starting Strength Radio #14 Jul 26, 2019

Show notes

Mark Rippetoe and Nick Delgadillo discuss The Two-Factor Model of sports performance and why strength training should be a priority for people who train for fighting.

Strength and Nutrition with Robert Santana | Starting Strength Radio #13 Jul 19, 2019

Show notes

GOMAD, Gaining muscle, losing fat, doing "a cut" - just some of the topics discussed in this interview with Robert Santana on Starting Strength Radio.

A Conversation on Cardiac Rehab with Dr. Abeel Mangi | Starting Strength Radio #12 Jul 12, 2019

Show notes

Mark Rippetoe and Dr. Abeel Mangi discuss strength training and cardiac rehab. Dr. Mangi is an attending surgeon in the Section of Cardiac Surgery at Yale University, and is Associate Professor of Surgery at the Yale University School of Medicine.

Q&A Episode - Comments from the Haters! | Starting Strength Radio #11 Jul 05, 2019

Show notes

Mark Rippetoe answers questions from Starting Strength fans and introduces a new segment called "Comments from the Haters."

The Decision to Open a Starting Strength Gym | Starting Strength Radio #10 Jun 28, 2019

Show notes

Mark Rippetoe has a conversation with Dr. Andrew Mueller, WFAC member, oral surgeon, all-around interesting guy, and executive partner for Starting Strength Dallas.

The Back Pain Episode | Starting Strength Radio #9 Jun 21, 2019

Show notes

Dealing with back pain is a part of the human experience. Rip Goes in-depth on why that is and how to deal with it.

Q&A Episode - How was the Starting Strength Method Created? | Starting Strength Radio #8 Jun 14, 2019

Show notes

How was the Starting Strength Method created? Pain every time you lift? "I can't drink milk! What do I do?" These are some of the questions up on this week's Starting Strength Radio Q&A.

Why We Low Bar Squat | Starting Strength Radio #7 Jun 07, 2019

Show notes

Rip goes in-depth and explains why the low bar squat uses the most muscle mass over the longest effective range of motion and is therefore is the preferred squat for getting strong.

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