Sports Motivation Podcast

Latest Episodes:

How To Struggle "The Killa Way" Jun 11, 2021

Show notes

No matter the quality and type of your goals, one of the few guarantees is struggle. How you deal with this struggle will ultimately determine whether or not you succeed or fail, as well as the quality of your life as you progress.

In this episode I break down the "Killa Way" to struggle, the method that allows you to struggle in style and effectiveness.

The 7 Pillars of Peak Performance Jun 04, 2021

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In this episode, I break down the seven essential areas of your sport you must dominate, in a very practical and thorough way. Most are trying to dominate without knowing the rules...this is foolish. Listen in to see how you can establish the system you need in order to play your best, under the most intense pressure.

Bars: "A Calculating Man Is A Coward" (Wisdom From Hagakure) Jun 01, 2021

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There is a difference between planning from a place of power, and merely hiding from pain. In today's episode, I utilize the wisdom of the Samurai, to give us guidance on how to Iive more courageously.

Visit: imnotyou.com/KI

How To Build Confidence Under Pressure (2021) May 28, 2021

Show notes

Confidence under pressure and uncertainty is often the difference between failure and success. In today's episode, I break down how to build this valuable currency.

Time Stamps: (00:00:00) Samaya's Intro (00:01:22) Intro to today's episode (00:05:38) "Pressure" (00:09:26) "Confidence" (00:11:32) Reality check: Failing under pressure (00:16:49) Building confidence // Assumptions to look out for (00:32:36) You simply, haven't figured it out yet. (00:40:40) Confidence is earned through pain tolerance. (00:52:49) Today's pain is part of the overall process. (00:54:21) How to speed up your learning curve. (01:06:13) You don't need to quit. (01:13:52) In conclusion...

Ready to take it to the next level? Visit: imnotyou.com/KI

The Cold, Harsh Realities of the Jungle May 21, 2021

Show notes

In this episode, I break down some of the most valuable and game changing realities that I have been exposed to over the past 6 months. By learning from my experience, you will be able to better relate to your own reality and make explosive growth in your life and career.

Time Stamps: (00:00:00) We are BACK! (00:01:25) Introduction to today's episode. (00:05:45) Here are the reasons for my absence from the podcast. (00:20:48) Very important lessons that I've learned during this time. (00:51:17) How I intend to move forward from these realities. (01:01:34) A reality you can't ignore. // Dealing with the pain. (01:17:14) At the end of the day, you still gotta GO. (01:18:20) Embracing failure the right way. (01:20:38) In conclusion…

PSA For All My Killas Mar 02, 2021

Show notes

My team and I will be taking a brief and strategic hiatus from all new content... but don't worry, stay tuned and prepare yourself for a flurry of new, bold and exciting content and more. Stay connected with me through the links below, and I will see you soon Killa!

For coaching: Imnotyou.com/coaching

For Mindset Training: Imnotyou.com/ki

For my Top 100 book list: Imnotyou.com/top100

Get your finances in check [Throwback] Feb 19, 2021

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Gems are timeless... Check out today's throwback episode:

Get your finances in check

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Not having enough money, struggling financially, and inability to deal with financial pressure is what's holding a lot of athletes and entrepreneurs back from moving aggressively and actually creating the wealth they want. I was no different. Let me show you what I have learned about the art and science of creating wealth for yourself.

Time Stamps:

(1:22) Welcome back to the Sports Motivation Podcast!

(1:31) My history with money

(4:47) My practical approach to money

(5:13) #1: Give yourself a thorough reality check

(5:45) #2: Spent time getting clarity on your thoughts and beliefs on money

(8:52) #3: Have a system for managing your money

(9:26) #4: Start giving money away

(12:37) #5: Pay off your consumer debt and create a plan

(14:55) #6: Embrace Pressure

(16:43) #7: Practice gratitude daily for what you have

(20:52) The Money Playbook

(21:02) Books on money- Science of Getting Rich, Financial Freedom in less than 8 minutes a day, and Richest Man in Babylon

Bars: Stillmatic Intro (ft. Nas) [Throwback] Feb 18, 2021

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Gems are timeless... Check out today's throwback episode:

Bars: Stillmatic Intro (ft. Nas)

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One of the greatest rappers of all time breaks down the mindset that leads to dropping classics versus being a one-hit wonder. This applies to any high performer and is one of the most difficult things to do. Listen to Nas tell it... #BARS

Bars: "The Art of War" by Sun Tzu [Throwback] Feb 17, 2021

Show notes

Gems are timeless... Check out today's throwback episode:

Bars: "The Art of War" by Sun Tzu

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"If it ain't broke, don't fix it"...... you ever heard this saying before?

In this episode, I give you some advice from the ancient War strategist Sun Tzu, where he explains success on the battle field in an entirely different light.

The competitor who stays fluid, nimble and adaptable, is the one who will win. #BARS

How to deal with competition (Throwback) Feb 16, 2021

Show notes

Gems are timeless... Check out today's throwback episode: How to deal with competition

...

Is it normal to feel insecure with competition? How do you deal with it?

What if you've got someone chasing your spot.... and it just happens to be a friend or a teammate?

What do you do in this situation?

In this episode, I break down how to deal with situations like these, and come out on top.

Time Stamps: (1:53) The inspiration behind today's episode - shoutout to Stan! @stanrybarz(4:38) Competition can cause insecurity (6:00) A reality check and reminder that we are as human as the greatest sports legends (12:45) #1: Embrace the feelings of insecurity (13:54) #2: Clearly define your process for mastery (14:45) #3: Invest deeper into your process (15:31) #4: Vent, often (22:08) #5: Embrace opportunities that you need to compete (24:08) Imnotyou.com/KI

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