Sports Motivation Podcast

Latest Episodes:

BARS: Reality Check from a Multimillionaire Mar 22, 2022

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If you want greatness, there is a price to be paid for it. In this episode, I break down some wisdom from the late great Felix Dennis, multimillionaire mogul and tycoon, where he details the hell you'll need to walk through to get where you want to go.

The keys to building discipline (even if you're lazy) Mar 18, 2022

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Discipline just may be the most valuable and most underrated quality an athlete can have. The problem is, it can be difficult to build, especially if you have a pattern of laziness and apathy. In this epsiode, I show you how to over come your laziness and build an authentic discipline that will actually last.

Click here to have Niyi Sobo as your mindset coach

BARS: The burden of success (A bar from Benny The Butcher) Mar 15, 2022

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One of the hallmarks of greatness is making what you do seem easy and effortless. The problem with that comes when others think that they can do what you do, without having to build the sregth to do it.

In this epsiode, I break down a bar from a Benny The Butcher freestyle, where he highlights this reality.

What it really means to "take responsibility" Mar 11, 2022

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Taking responsibility doesn't really mean what we think it does, and it's a habit that not many truly have. In this episode, I break down what taking responsibility means, how do it, and what happens when this becomes a part of who you are.

BARS: Lebron James and the power of self-awareness Mar 08, 2022

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It's nice to have vision, but it's equally important to have self awareness and pay close attention to reality. In this episode, Lebron James shares his philosophy through an interview from 2008, and reveals his secret weapon: self-awareness.

Don't trust your instincts Mar 04, 2022

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So often we hear the advice to "trust your instincts". And just as often we find ourselves experiencing pain as a result of bad decisions.

In this episode, I unveil four very dangerous thought patterns that keep us stuck. In order to break patterns of failure and frustration, it's important to know and understand the lies we tell ourselves, and properly train ourselves to make the right decisions.

BARS: What Giannis learned from Kobe Mar 01, 2022

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In this episode of Bars, I share a powerful message from Giannis Antetokounmpo about the lessons he learned from NBA legend Kobe Bryant.

Some tips for dealing with fear Feb 25, 2022

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Wherever you are on your journey, you deal with FEAR. It can show up in the form of anxiety, worry or even choking under pressure.

It is important to know how to deal with this crippling emotion, so in this episode I give you some of my best tips for dealing with Fear.

Click here to learn more about the Killer Instinct System.

BARS: Keep Trying Though (From Joel Ortiz "Housing Authority" Feb 22, 2022

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In this epsiode of BARS, I break down a lyric from Brooklyn artist Joell Ortiz, emphasizing the importance of persistence and grit.

4 mistakes that keep so many athletes stuck Feb 18, 2022

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In this episode, I break down the four most common problems I see that keep athletes stuck, struggling and without the results they want.

Click here to learn about how to work with a mindset coach.

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