Sports Motivation Podcast

Latest Episodes:

How to deal with the "toxic" people in your life Feb 15, 2022

Show notes

We all have people in our life that some would call "toxic". It's either their energy, the things they say to you or the way they seem to always mess up your vibe.

Sometimes we can't even help being around them; it's family, teamates, classmates and even coaches.

The question then becomes: How do we deal with these people?

Do we just cut them off?

Do we try to use various techniques and strategies to help change them? What do we do?

In this episode I give you a very practical approach to this all too common problem.

Click here to learn more about how to build a dominant mindset and perform your best when it really matters.

How to be productive and get things done in any environment Feb 12, 2022

Show notes

Whether you are an entrepreneur who travels a lot, an athete in between teams or still living with roomates as a college athlete, your envirioment has the ability to make or break you. It can be difficult to work out when you don't have all the right equipment, to eat healthy on the road, or to lock in and get work done when your space is small.

Regardles of your challenges, it doesn't change the fact that it's still up to you to get it done.

In this practical episode, I break down just how to approach this problem and set up a mindset and stratgey to be productive regarless of where you are or what surrounds you.

Click here to master the mental game.

Reality Check: Everything you need to hear right now Feb 04, 2022

Show notes

Humans are really skilled at lying to themselves. That is precisely why, as fellow humans, we need to be courageous enough to expose these lies and expose the TRUTH.

In this episode, I do you this favor. On your journey towards greatness, the devil is doing its best to get you to quit. I won't let you. Soak in this truth, and apply the wisdom to your life right now.

Share this with a friend who needs to hear it.

Click here to work with me.

How to conquer your fear of others opinions Jan 14, 2022

Show notes

Do you find yourself easily distracted and anxious about what other people may think of you?

Do you procrastinate or even avoid anything that may lead to confrontation?

Are you ready to understand why you do this, and precisely how to conquer this toxic habit?

In this episode, I break down 3 approaches to this problem: the mental approach, the strategic approach and the situational approach.

Each approach is laced with strategies and tactics you can utilize to effectively begin listening to the person who matters most: you.

Share this episode with a friend who needs it.

Click here to work with me.

What to do when you feel like you are "never doing enough" Jan 07, 2022

Show notes

Sometimes, regardless of how much you are doing the right things, it still feels like you are never doing enough. This leads to a never ending anxiety, leaving you unfulfilled and chronically frustrated. How do you make this stop? How can you actually get yourself to feel good, even though you haven't reached your goal?

In this practical episode, I break down some simple and effective strategies and mindset shifts that will keep you hungry yet fulfilled, aggressive and patient.

The right way to plan and dominate 2022 Dec 31, 2021

Show notes

There are ways to do things, and then there are the RIGHT ways to do things, to create results at a high level. While others proclaim that "this is my year", with no real strategy or shift in approach, we in the jungle are different. In this episode, I share with you the mindset, the strategy and tactical approach that will get you the results you want in the year 2022.

Click here to dominate the year 2022.

How to perform more consistently under pressure (when it matters most) Dec 24, 2021

Show notes

What does it take to perform consistently, instead of having so many ups and downs, good days and bad days? How can you develop into a true dominant performer, one who is consistent, reliable and predictably GREAT?

Is this even possible for you?

Absolutely, it is possible. But it take a certain mental approach and just as importantly, a strategy designed to turn you into a dominant performer. In this episode I share the secrets and techniques needed to do this.

To work with me, go to Imnotyou.com/ki

What It Really Means To Be A "Boss" Dec 17, 2021

Show notes

Everyone says they want to be in control of their own destiny...to be a leader...to "boss up". However, to actually do so means your day to life will look a lot different than the 98%. So what does that lifestyle look like? How does a boss think, what do bosses do? In this episode I break it down in detail.

How to pull yourself out of a dark place Dec 10, 2021

Show notes

The past couple of years have been crazy for everyone. You may have found yourself in a particularly dark place, overwhelmed by the realities of your life. This episode is for you. Take notes. Apply. Share with someone you love. Let's get back motivated, locked in and aggressive.

To Be A Professional... Dec 03, 2021

Show notes

There are no shortage of people who say they want to be "great"...the problem is how many who are actually willing to pay the price.

In this episode, I break down the mentality and approach of a true "professional". These are the types who dominate and are at the top of any given field or sport. For this to be you, you must alter your approach, the one that leads to average results, and adopt an entirely new strategy. Take notes, and implement this practical game plan.

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