Sports Motivation Podcast

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College & High School
**Sports Motivation Podcast**

Take control of your sports career and start DOMINATING your competition. The “I’m Not You” Sports Domination Podcast is hosted by Former All American and NFL Running Back Olaniyi Sobomehin ( Niyi Sobo ) , and he walks you through the specific strategies, habits, and most important MINDSET that you need to take your game to the NEXT level. You’ll learn how to master your emotions, how to set goals and crush them, and the mindset of the worlds best athletes so you can get the results you want. This show will feature interviews with NFL, NBA, MLB and Professional Soccer players so you can leverage their experience to reach your sports goals!

Latest Episodes:

How to create new habits (Throwback) Feb 12, 2021

Show notes

Gems are timeless... Check out today's throwback episode: How to create new habits

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In this episode, I break down the principles and strategy behind starting, and really implementing, a new habit.

Time Stamps: (1:53) The inspiration behind today's episode - shoutout to Carlos! @562raised(3:40) Tip: Get really really sold, on why this habit is important! (5:16) My personal hack: Re-learn the required knowledge on this habit (7:04) Tip: Envision what this habit will do for you in the longterm (8:22) Tip: Pick a starting point (9:10) Tip: Identify the "play" for your sequence of actions (10:35) Tip: You've gotta start the action. Implement, then monitor. (12:35) Tip: If the habit is going well, raise the standard a bit. (14:07) Tip: Review your ultimate vision. (15:40) IG: @niyisobo

Imnotyou.com/KI

Bars: Win Where You Should Win (Sun Tzu, "The Art of War") [Throwback] Feb 10, 2021

Show notes

Gems are timeless... Check out today's throwback episode: Bars: Win Where You Should Win (Sun Tzu, "The Art of War")

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In this episode I break down an excerpt from a classic book by Sun Tzu, "The Art of War". Too many of us try to go for the "Kill", when we should be taking advantage of each win, particularly the easy wins. Doing this ensures momentum; and with momentum, we become unstoppable. #BARS

What to do when nothing is going right (Throwback) Feb 09, 2021

Show notes

Gems are timeless... Check out today's throwback episode: What to do when nothing is going right

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You've been going at this same goal for some time now, but nothing is really happening. There's no real progress. It's starting to stress you out, and make you feel like maybe you should let it go...

In this episode, I break down the mindset and strategy to approach these very real situations.

(1:53) The inspiration behind today's episode - shoutout to Marwa! @wrecklessbeauty17(3:52) Take the reality check.(7:25) Tip: Build the infrastructure to support your goal. (9:58) Tip: Create a fraternity/sorority, and find your people. (13:00) Tip: Trust the process, knowing you will figure it out. (15:47) Tip: Game day is every day, so develop a "short-term memory" (16:54) Tip: Remind yourself of the alternative option (17:54) Tip: Listen to Nipsey Hussle. (18:22) Tip: Study the greats at every moment of your day. (19:15) Tip: Discuss your emotions. (20:25) You gotta be proud of yourself (21:43) The Killer Instinct community is waiting for you. Imnotyou.com/KI

How to pull yourself out of an emotionally dark place (Throwback) Feb 05, 2021

Show notes

Gems are timeless... Check out today's throwback episode: How to pull yourself out of an emotionally dark place

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Sometimes life deals you a hand that humbles you, and leads to a dark and emotional place.

In this episode, I detail my approach to dealing with these emotional storms, and how to pull yourself out of them without harming yourself or others.

(0:00) Imnotyou.com/coaching (1:53) What to expect in today's episode(6:19) Greg Kuhn's, "Why Quantum Physicists Do Not Fail" (7:13) Emotions are in relation to what you want (12:44) Building your beliefs (17:00) Self care: Stop the bleeding (21:09) Self care: Separating from the emotion (25:05) Self care: Re-clarify your intentions (26:50) Self care: Move (27:33) Self care: Build real, authentic humility (29:47) Self care: Share your knowledge with others (33:00) Will you follow-through with this system during your dark times?

Bars: Believe (ft. Meek Mill & Justin Timberlake) [Throwback] Feb 04, 2021

Show notes

Gems are timeless... Check out today's throwback episode: Bars: Believe (ft. Meek Mill & Justin Timberlake)

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In this episode, I break down some incredibly powerful Meek Mill lyrics, where he outlines the mindset that has lead him from the streets of Philly, to the top of the top. #Bars

Bars: No Excuses (ft. Brian Tracy) [Throwback] Feb 03, 2021

Show notes

Gems are timeless... Check out today's throwback episode: Bars: No Excuses (ft. Brian Tracy)

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To reach your goals, you need to delegate time to the tasks necessary to accomplish them. This is obvious.... but what you were doing before? What will you now say "no" to? In this episode, I break down a practical mindset that Brian Tracy has, that makes him incredibly productive. #BARS

www.imnotyou.com/KI

Be Like Kobe Pt. 5: "Suck it up and play" Feb 02, 2021

Show notes

One of the most remarkable things about Kobe's philosophy, is that he set incredibly high standards in every aspect of his life. Most people won't do this, because the stakes are too high... This pressure is what Kobe Bryant embraced. Today, we diagnose this mindset to make this standard practical.

Be Like Kobe Pt. 4: "You gotta figure it out" Jan 29, 2021

Show notes

Most athletes make excuses, but not Kobe. He had the very unique ability to take control of every aspect of his career, and he dominated as a result. Learn how to take on this mentality in this episode.

Bars: No books, no strategy (Wisdom from Mao Zedong) Jan 28, 2021

Show notes

Average competitors like to try new things, revise their strategies, and learn when it's really time to fight. You must do the opposite... train hard, and prep beforehand... Then, when it's time to hit the go button, you GO. #Bars

Visit: imnotyou.com/ki

Bars: Tenacity (Wisdom From Felix Dennis) Jan 27, 2021

Show notes

There are just 2 questions that multimillionaire Felix Dennis believes you should ask yourself before you go after your ambitious goals. In this episode I break down his philosophy and show you how to apply it to your own journey. #Bars

Visit: imnotyou.com/ki

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