Spirit Gym with Paul Chek

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EP 246 — Dr. Marc Gafni: Awakening to Love Jun 20, 2023

Show notes

Dr. Marc Gafni returns to the podcast, joining Paul on a deeper dive into love, eros, Cosmo-erotic humanism and the relationship between certainty and uncertainty in this Living 4D conversation.

Learn more about Marc’s work on his website where you can register for his free, weekly One Mountain, Many Paths program Sundays at 10 a.m. Western Time/1 p.m. Eastern Time. Take Marc’s Unique Self mini-course that’s also free.

Check out Marc on many social media platforms, including Facebook, Instagram, Twitter, Linkedin and YouTube.
Timestamps

Love is a perception, not an emotion. (12:30)
An interior science equation for eros. (18:54)
Awareness or full throbbing aliveness. (26:38)
Cosmo-erotic humanism. (37:06)
Why eros matters. (40:37)
Why do you care? (50:15)
“You can’t about love without talking about obligation.” (57:04)
The field of value. (1:21:25)
Moving from polarization to paradox. (1:32:09)
Are belief systems damaging and dangerous? (1:43:03)
The relationship between certainty and uncertainty. (1:52:09)
Reclaiming the divinity of need. (1:59:42)
The 8 core eros needs. (2:07:17)

Resources

The Chemical Basis for Morphogenesis by Alan Turing
Paul’s Living 4D conversation with the late James Carse
A Return to Eros: The Radical Experience of Being Fully Alive, Your Unique Self: The Radical Path to Personal EnlightenmentandThe Erotic and The Holy by Marc Gafni
Finite and Infinite Games: A Vision of Life as Play and Possibility and The Religious Case Against Belief by James Carse
The work of Zak Stein, Larry Page, Alan Watts and William Butler Yeats

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
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EP 245 — Rudi Verspoor: The Second Scientific Revolution Jun 13, 2023

Show notes

Rudi Verspoor returns to Living 4D to share the history and evolution of the Second Scientific Revolution: The Emergence of a Dynamic System of Healthcare.
Learn more about the history and people behind the Second Scientific Revolution by downloading this special slide presentation prepared by Rudi for this L4D podcast!

Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare.

Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center.

Timestamps

What constitutes natural science… Studying a dead world? (10:19)
The big change: Cracking the mystery of life. (22:35)
Why the Second Scientific Revolution is so important. (35:18)
Regimen. (42:42)
Causation versus symptomology. (59:50)
The ultimate cause. (1:06:30)
Neurosis or psychosis? (1:20:57)
The many levels of belief. (1:31:34)
Training a general practitioner. (1:47:09)
Lifting and removing the blockages. (2:09:54)
A guiding intelligence. (2:16:18)
A crisis of science. (2:21:34)
The Sthenic index. (2:25:54)
“More or less, we’re on our own.” (2:35:27)
“We receive what we need when we’re ready to receive it.” (2:48:29)

Resources

The work of Johann Wolfgang von Goethe, Samuel Hahnemann and Immanuel Kant
A Short History of Romantic Medicine: Past as Prologue by Rudi Verspoor
Paul’s Living 4D conversation with Jason Pickard

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
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Organifi CHEK20
CHEK Institute
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We may earn commissions from qualifying purchases using affiliate links.

EP 244 — Nicholas Brink: Your Inner Shaman Jun 06, 2023

Show notes

Retired psychologist Nicholas Brink describes the use of ecstatic trance as a Shamanic practice for journeying and working with your spirit guides and power animals and how listening beyond your ears gets you there in this Living 4D conversation.

Learn more about Nicholas and his Ecstatic Trance groups on Facebook at this link, his books at this Facebook link and his book reviews at this link. If you want to take part in one of Nicholas’ ecstatic trance groups, email him at brinknick9@gmail.com.

Timestamps

The importance of listening beyond your ears. (3:56)
We’re moving into a new era: The integral stage. (14:37)
Comparing the imaginal faculty to imagination. (25:45)
Ways people can engage their imaginal faculties for healing and personal growth. (30:19)
What is a power animal/spirit guide? (42:07)
Going into a trance state by using seven different body postures. (54:08)
The upper, middle and lower worlds of Shamanism. (1:10:47)
The healing power of ecstatic trance. (1:19:02)
Nicholas connects with his Scandinavian ancestors. (1:26:41)
Nicholas’ spirit guides/power animals. (1:31:50)
Living in the rational world, our society has become mired in patriarchy. (1:48:14)

Resources

Baldr’s Magic: The Power of Norse Shamanism and Ecstatic Trance by Nicholas Brink
The Power of Ecstatic Trance: Practices For Healing, Spiritual Growth and Accessing the Universal Mind by Nicholas Brink
Ecstatic Soul Retrieval: Shamanism and Psychotherapy by Nicholas Brink
Applying the Constructivist Approach to Cognitive Therapy: Resolving the Unconscious Past by Nicholas Brink
Trance Journeys of the Hunter-Gatherers: Ecstatic Practices to Reconnect With the Great Mother and Heal the Earth by Nicholas Brink
Where Spirits Ride The Wind by Felicitas Goodman
Paul’s Living 4D conversation with Rachel Epstein
The Ever-Present Origin Part 1 by Jean Gebser
Paul’s Power Animals/Spirit Guides video on YouTube

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 243 — Jonathan Nagel: Soul Art May 30, 2023

Show notes

If art is the window to the soul, creating a mandala is indeed the roadmap that can show where you’ve been and where you’re going…

Artist and filmmaker Jonathan Nagel discusses a mandala he created for a recent Mandala Painting Workshop hosted by Angie and Paul, Light Bringer: Birth of Consciousness, in this very special Living 4D conversation. (Follow along with the conversation by checking out Jonathan’s mandala at this link.)

Learn more about Jonathan and his work via social media on Facebook, Instagram and YouTube.

For Living 4D listeners: Save 10 percent on a limited edition print of Jonathan’s 2023 mandala, Light Bringer: Birth of Consciousness at this link by using the promo code CHEK10 at checkout.

Also, if you need to unblock your creative force, Jonathan is offering Living 4D listeners a free 15-minute consultation call and discounts on longer consultations by using this link.

Jonathan is also available for commissions and you can find some of his beautiful illustration work on his website.
Timestamps

Jonathan takes a giant leap of faith at age 26. (10:11)
The challenge of creating something from nothing. (14:55)
The process Jonathan took to develop his mandala for Paul’s seminar. (21:13)
Art as an expression of living. (29:11)
Aligning your art with your breath. (42:13)
Are you an artist or an expressionist? (50:07)
Art and your North Star. (1:01:28)
The film of your life. (1:18:34)
Fecundity in creativity. (1:24:17)
“The sun is like an organ in our bodies from a spiritual perspective.” (1:35:08)
Why Jonathan used so many Tarot symbols in his mandala. (1:57:41)
A struggle with realignment and balance. (2:13:56)
Dragons: The creators of consciousness. (2:20:02)

Resources

Jonathan’s films Reunion and Infinite Simulations
ArtCenter
Viscom
The work of Ray Harryhausen, Syd Mead, Jackson Pollack and Alex Gray

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 242 — Jason Prall: Beyond Longevity May 23, 2023

Show notes

Do you ever imagine how you’ll feel as you age? Will you be healthy in ways that allow you to be the best version of yourself to support and guide future generations of young people who need all the wise elders they can get?

Author, filmmaker and Health Optimization Practitioner Jason Prall describes what healthy human longevity means in real terms and what it doesn’t in this mature Living 4D conversation.

Learn more about Jason’s work at his Awakened Health Academy website and on social media via Instagram.

For Living 4D listeners: Check out Jason’s free ebook, Secrets of Anti-Aging; 15 Proven Ways to Reverse Aging at The Cellular Level, at this link.

Timestamps

Longevity and the need for elders. (6:42)
Does the idea of anti-aging imply that you’re afraid of death? (10:11)
The magic of human existence. (26:29)
“Health is coherence exhibited across a number of scales.” (31:06)
Do you have enough money to meet your needs or do you believe that you don’t have enough? (49:56)
Meaning versus purpose. (53:28)
Journey of the soul. (1:07:46)
An evolution of values. (1:19:40)
Recognizing the choice point. (1:31:05)
A resurgence of ancient technologies. (1:44:48)
Back to the basics. (1:56:30)

Resources

Beyond Longevity: A Proven Plan for Healing Faster, Feeling Better and Thriving at Any Age by Jason Prall
Hacking Your Mind on PBS
Blue Zones
The work of Mahavater Babaji, George Burns, Vic Strecher, Edward Edinger, Arthur M. Young and Arnold Mindell
Paul’s Living 4D conversations with Dr. Ibrahim Karim and Ian Morris
Life and Teachings of the Masters of the Far East by Baird Spalding

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 241 — Q&A With Paul Chek May 16, 2023

Show notes

How do you build a healthy, loving relationship that lasts? Do you know the big differences between the mind, body and spirit? Why is it so hard to change?

Learn the answers to these questions and many more (along with a Spirit Gym update) as Penny returns to moderate Paul’s latest Q&A session on Living 4D.

Timestamps

Paul’s favorite philosophers (living or dead). (1:30)
Dealing with imposter syndrome. (3:18)
The differences between mind, body and spirit. (8:42)
A Spirit Gym update. (22:27)
Handling seasonal affective disorder in colder climates. (27:16)
Paul’s vices. (You may be surprised!) (29:31)
Steps a young man must take to build healthy relationships. (35:42)
Anyone can do remote viewing. (45:29)
Tips for beginners on learning how to meditate. (1:03:15)
Why is it so hard to change? (1:16:57)
Suggestions for recovering from childhood cancer. (1:30:58)
Where did the first animal come from? (1:37:42)
Psychogenetic and anthropogenic evolution. (1:54:53)
How Paul’s concept of Jesus Christ has evolved over time. (2:03:48)

Resources

The Scientific and Medical Network
The Four-Fold Way: Walking The Paths of The Warrior, Teacher, Healer and Visionary by Angeles Arrien
Paul’s blog/vlog on Releasing The Abdominal Wall With a Foam Roller
Hellerwork
The Barral Institute
The Kingdom of the Gods by Geoffrey Hodson
Christianity Before Christ by John G Jackson
The World’s Sixteen Crucified Saviors: Christianity Before Christ by Kersey Graves
Paul’s Living 4D conversation with Wayland Myers
The Matter With Things by Iain McGilchrest
Metaphysical Bible Dictionary by Charles Fillmore
Nonviolent Communication: A Language of Life by Marshall Rosenberg

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 240 — Robb Wolf: The Big Picture May 09, 2023

Show notes

Do you see food as vital nourishment or pieces of intellectual property that rich mega companies exploit on an unsuspecting public?

Former research biochemist and two-time bestselling author Robb Wolf discusses the real problems behind fake foods created in a laboratory and the wrong arguments about climate change and ranching in this challenging Living 4D conversation.

Learn more about Robb and his work at his website and on social media via Facebook, Twitter and Instagram. Check out his Healthy Rebellion Radio podcast with Nicki Violetti.

For Living 4D listeners: Receive a free sample pack with any purchase of LMNT by going to this website. NO promo code is needed to take advantage of this great offer!

Timestamps

Robb suggests ways to clean up your diet and begin to eat healthier foods. (4:38)
The peanut M&Ms experiment. (7:59)
The dogmatic nature of diet books. (13:27)
Approaching food as intellectual property. (20:36)
Challenging a popular argument that links climate change to raising animals for food. (30:40)
Are fake meats really a sustainable option? (37:02)
The “ethics” of promoting meat-free/vegetarian diets. (1:03:50)
A huge supporter of regenerative farming: The Audubon Society. (1:14:13)
The benefits of homeschooling. (1:25:23)
Testosterone problems in men. (1:44:53)
Steroids. (1:52:19)
Living the lives of heretics. (2:15:11)

Resources

The Paleo Solution: The Original Human Diet by Robb Wolf
Wired to Eat by Robb Wolf
Sacred Cow: The Case For (Better) Meatby Diana Rodgers and Robb Wolf
Sacred Cow (documentary)
Paul’s Living 4D conversations with Ervin Laszlo, Matt Wallden on The Honest Vegetarian and Fred Provenza

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 239 — James Tunney: Crystallizing Consciousness: The Dangers of Technology to Personal Sovereignty May 02, 2023

Show notes

Does the slow creep of scientocracy into our daily lives keep you up at night wondering and worrying about the future of the planet?

Author and painter James Tunney returns to warn us about what could happen in the very near future if we don’t take steps to protect our humanity and sovereignty in this Living 4D conversation.

Learn more about James and his written work and art on his website.
Timestamps

People are blind about the amount of freedom they really have. (9:05)
Is the human species coming to an end? (17:40)
The eternal choice you must make. (20:55)
Living in a human zoo. (36:55)
Receptivity. (44:27)
A death culture. (58:40)
The petrification process. (1:12:42)
What do the people behind the scenes really want to do with their conscious control of the world? (1:23:00)
“If you’re going to worship anything, choose the highest consciousness, not something smaller.” (1:39:36)
A litmus test. (1:45:22)
Paul’s conversation with Lucifer. (1:51:59)
James’ vision of Paul. (2:09:08)
Using the crystal state to understand the world in so many ways. (2:23:43)
James uncovered the relationship of the crystal light at a deep spiritual level with help from the Jim Henson’s classic film, The Dark Crystal. (2:30:00)
The Elon Musk distraction. (2:48:00)
“Your real eyes are your spiritual eyes.” (3:09:58)

Resources

Paul’s Living 4D conversations with James in episodes 142 and 163
What is Life? by Erwin Schrodinger
Plantation of the Automatons: Rule of an Automaticity Loop, Human Entrance to Transhumanism: Machine Merger and The End of Humanity, TechBondAge: Slavery of the Human Spirit, Empire of Scientism: The Dispiriting Conspiracy and Inevitable Tyranny of Scientocracy, The Mystical Accord: Sutras to Suit Our Times, Lines For Spiritual Evolution and The Mystery Of the Trapped Light: Mystical Thoughts in the Dark Age of Scientism by James Tunney
H.G. Wells’ short story. The Crystal Egg, narrated on YouTube

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 238 — Jeff Scult: wRapt in Nature Apr 25, 2023

Show notes

As you consider the many things you can do to restore the health of Mother Earth, you may be overlooking one important thing… the clothes you wear that are mostly produced by fast fashion methods and made with synthetic materials and toxic chemicals.

Jeff Scult has taken the road way less traveled to creating regenerative clothing made from trees!
A natural born storyteller, Jeff shares his emotional and spiritual journey that led to creating One Golden Thread, his love for words and why the number 108 is a sacred one in this magical Living 4D conversation.
"OGT is the first clothes I have put on my body that added energy. I feel like I got Chi'd." Paul Chek, Bio-Harmonist

Learn more about Jeff — a lovestyle leader — on his website. Check out One Golden Thread via social media on Facebook, YouTube and Instagram.

For Living 4D listeners: Save 11% on your order at One Golden Thread with this special link and using the promo code CHEK11 at checkout. For every item purchased, One Golden Thread pledges to plant a tree!

Timestamps

Jeff’s favorite word: Setu. (5:54)
The openness of being weird. (11:16)
A life-changing meeting with a Chinese medicine physician. (14:47)
Jeff’s life before One Golden Thread as a storyteller. (20:33)
Words cast spells. (32:25)
Jeff’s original vision for One Golden Thread. (48:34)
An infinite loop or a circular one? (1:01:05)
This sacred number kept following Jeff in magical places for a decade. (1:11:36)
The feel of beech tree fiber. (1:15:29)
“What can we do to give back more than it takes to create?” (1:22:04)
Thich Nhat Hanh’s 14 Mindfulness Trainings (precepts). (1:41:58)
Study biomimicry. (1:52:51)
Jeff reads his Ode to a Golden Soul, AKA Fuck Yes. (2:02:46)
The problems with fast fashion. (2:12:56)
Jeff’s story, The Human Manifesto. (2:23:50)
“If you’re not sharing your gifts, you’re being selfish.” (2:32:15)

Resources

Koyaanisqatsi on YouTube

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 237 — Matthew Zoltan: The Feeling For Healing Apr 18, 2023

Show notes

If you’re using meditation to heal from emotional pain and thinking your way through it, you may not be getting the results you need.

Learn how focusing on your feelings while meditating is the true foundation for stability and healing with Matthew Zoltan in this very deep Living 4D conversation.

Learn more about Matthew’s mission on his website and Quiet Retreats and on social media via Facebook, Instagram and YouTube.

For Living 4D listeners: Download Matthew’s Undo app and receive a free month when purchasing a one-year subscription by using the promo code CHEK123.

Timestamps

Why soul is rarely used in Matthew’s teachings. (5:37)
A state of pure feeling beyond thinking creates stability and a grounding that allows healing to begin. (12:03)
The thought process. (16:06)
Can you think your way out of problems? (23:08)
We are vulnerable to bad influences when we’re disconnected from our bodies. (36:06)
“Not caring is a dangerous thing for our species.” (44:57)
Real differences between thinking and feeling. (51:21)
Benefits of listening from the inside outward. (1:00:31)
“We will never suppress the felt memory.” (1:19:00)
Are you a self or a conglomerate of many things? (1:36:17)
Matthew’s time as a young Yogi monk full of naïveté. (1:50:54)
Matthew’s kind of meditation helps people get inside their bodies, feel their physical sensations and not over-think them. (2:08:47)
Sit still, set aside what’s happening inside on a sensory level and see what you’re feeling (not thinking). (2:21:58)
“Once you’re traumatized, you’re unable to feel.” (2:36:40)
An Undo meditation guided by Matthew. (2:46:26)

Resources

The work of Paul Brunton
Paul’s Living 4D conversation with Zeus Yiamouyiannis
The Reflexive Universe by Arthur M. Young
The Body Electric: Electromagnetism and the Foundation of Life by Robert Becker and Gary Selden
Neuralink

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

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