Spirit Gym with Paul Chek

Latest Episodes:

EP 226 — Russell Sturgess: The Cathar Code Jan 31, 2023

Show notes

Depending on who you ask, the Tarot can be a pleasant, unserious distraction to the uninitiated or the work of the Devil for those who hold rigidly to their religious beliefs without question.

For the knowledgeable and skilled, however, the Tarot can be a great source of knowledge and human insight if they are willing to listen and learn.

Meet Russell Sturgess, author of The Spiritual Roots of the Tarot: The Cathar Code Hidden in the Cards, who shares how his life’s calling was transformed by a voice in a gift store at Christmas and describes the globe-spanning journey he’s taken to document then share what he’s learned in this historical Living 4D conversation.

Learn more about Russell’s work on his website and the Western Mindfulness website and YouTube.

For Living 4D listeners: Russell is offering special discounts on his CHASM/Pathways to Mindfulness mentoring programs at his online store. Use the promo code CHEK1 (CHASM 8 session course) or CHEK2 (CHASM 28 session course) when you register to receive your discount.
Timestamps

How religion fits into the bigger truths. (8:55)
Vivid dreams of snakes. (17:21)
The objective psyche. (25:23)
Origins of the Tarot. (33:19)
Connecting the Cathars with the Tarot. (46:46)
Who were the Cathars? (56:40)
Jesus: Not a true savior based on what the Cathars believed. (1:09:06)
An Abrahamic test question Russell asks at every workshop. (1:21:40)
“We live in the existence of illusion.” (1:32:01)
Becoming the observer. (1:40:28)
The real meaning of righteousness. (1:46:08)
Do you have free will? (1:52:07)
“Hold the intention but stay an observer.” (2:01:42)
No judgement. (2:11:34)
What is mindfulness? (2:23:03)
The CHASM acronym. (2:30:13)

Resources

Get Out of Jail Card: A journey of self-worth by Russell Sturgess
Teach Only Love: The Twelve Principles of Attitudinal Healing by Dr. Gerald Jampolsky
Tarot and the Archetypal Journey: The Jungian Path from Darkness Into Light by Sallie Nichols and Mary Greer
Mandorlas
The Third Jesus: The Christ We Cannot Ignore by Deepak Chopra
Jesus, Buddha, Krishna and Lao Tzu: The Parallel Sayings by Richard Hooper
Metaphysical Bible Dictionary by Charles Fillmore
Paul’s Living 4D conversation with Wayland Myers

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 225 — Dr. Nathan Riley: She + He = Life Jan 24, 2023

Show notes

Need a better understanding of female anatomy and how to give you and your partner the best chance of having a healthy, happy child safely and naturally?

Dr. Nathan Riley describes the problems men have with toxic sperm and explains why artificial insemination is a biohack (and not a good one) in this very fertile Living 4D conversation.

Learn more about Nathan and his work via social media on Instagram, TikTok, Twitter and YouTube along with his Holistic OBGYN Podcast.

Check out Nathan’s new course, Natural Fertility: An Integrated Approach to Reproductive Health, in the CHEK Shop.

For Living 4D listeners: Nathan offers a $200 discount on an initial consultation with him for his PRP Fertility Program by using the promo code CHEK200.

Timestamps

The real purpose of a sweat lodge. (6:52)
Are you struggling to become pregnant? (10:35)
Is artificial insemination a biohack? (19:53)
Physical, mental training for having a child. (37:36)
Address physical, mental health challenges before considering any birth interventions. (42:37)
Toxic sperm. (48:04)
Organ meats. (53:40)
Oxytocin: The love hormone. (1:05:13)
Being born into the world in the absence of love. (1:11:05)
Bleeding versus ovulating. (1:16:30)
The causes of most fertility issues. (1:36:12)
Describing the process of conception. (1:44:52)
Birth control pills. (1:57:07)
Conscious conception. (2:14:08)

Resources

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants by Robin Wall Kimmerer
The Hammer of Witches by Christopher Mackay
In vitro fertilization (IVF)
HELLP Syndrome
Paul’s previous Living 4D conversations with Nathan in episodes 148 and 160
Holistic Health and Performance For Woman

More resources for this episode are available on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 224 — Selina Delangre: The Salt of the Earth Jan 17, 2023

Show notes

You won’t look at a bottle of salt at the grocery store quite the same way after listening to Paul’s spicy Living 4D conversation with Selina Delangre, CEO of Celtic Ocean International.

Learn more about Selina at Selina Naturally and on Facebook, YouTube and Instagram.

For Living 4D listeners: Selina is offering a 20 percent discount on your first order at her website and a free copy of her book, In Her Element: Sea Salt, Surrender and a Journey to a Whole Life, by using the promo code CHEK20 at checkout.

Timestamps

It was like walking into a museum of information…” (4:51)
Empowering young people sums up Selina’s values. (17:33)
The dubious “dangers” of consuming salt. (29:05)
Don’t buy any salt containing additives. (42:53)
Are there microplastics in your salt? (1:00:49)
What people don’t understand about seasonings. (1:19:59)
How Selina and her company rebounded after a flood wiped her out while competing with Amazon. (1:30:33)
Selina talks to her son with the help of a psychic. (1:43:02)
Selina’s advice for raising a special needs child. (1:51:02)
“I am one who tries to create something new, rather than change the old.” (2:01:49)

Resources

The work of George Ohsawa, Michio Kushi, Dr. Royal Lee and René Quinton
The Salt Fix: Why The Experts Got It All Wrong and How Eating More Can Save Your Life by Dr. James DiNicolantonio
Sea Salt’s Hidden Powers by Jacques DeLangre
Happiness is a Choice by Drs. Frank Minirth and Paul Meier
The mother liquor
Paul’s Living 4D conversation with Dr. Tom Cowan

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 223 — Paul Chek: Planning Your New Year Jan 10, 2023

Show notes

Are you REALLY READY to tackle 2023?

Learn how to manage a process that will prepare you to hit the New Year running as Paul shares his toolbox of skills he teaches all of his students about playing the game of life to win in this very special Living 4D podcast.
Timestamps

Why you need a clearly stated dream and goals to fulfill it. (4:03)
No goals? Identify your nightmare. (6:44)
Understanding your unconscious mind. (17:34)
Your must/must not have lists. (28:14)
Key components to effective dreaming. (33:15)
Seven essential psychophysical themes. (47:13)
Are you making decisions with incomplete information? (54:40)
The most dangerous thing: Blind faith. (1:02:55)
Set realistic goals with a three-level approach. (1:15:42)
How to optimize your dream creation. (1:20:24)

Resources

The Spiritual Roots of the Tarot by Russell Sturgess
Jung’s Model of the Psyche and Modern Science: Information Theory and the Spectrum of the Psyche by Shelli Joye
Ben Stewart’s Psychedelica on Gaia
Paul and Angie’s Mandala Painting Workshop on Jan. 20-21, 2023
PPS Success Program Lesson 1: Determining Your Legacy
PPS Success Program Lesson 3: Goal Setting
Paul’s Living 4D Evolve series starting with Episode 18
Paul’s Living 4D series on Ancient Wisdom and Re-imagining Your Health and Performance starting with Episode 59
Paul’s Living 4D episode on Creating Real Health
Paul’s Living 4D conversations with Paul Levy
The Quantum Revelation: A Radical Synthesis of Science and Spirituality by Paul Levy
Rivers of Life or Sources and streams of faith of man in all lands by James George Roche Forlong

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 222 — Nate Ortiz: The Wounded Healer Jan 03, 2023

Show notes

Growing up homeless and beyond poor. Surrounded by drugs, addiction and abuse. Branded autistic and needing special care for life.

These descriptors sound like a recipe for disaster until you meet Nate Ortiz who learned how to reclaim his mind and his life and help others do the very same thing as a CHEK Holistic Lifestyle Coach Level 3 in this moving Living 4D conversation.

Learn more about Nate at his website where you can download his free Fat Loss and Nutrition masterclass. Check out Nate on social media via YouTube, Instagram and TikTok and on his Be Great With Nate podcast.
Timestamps

Growing up biracial, bullied, beyond poor and abused. (4:47)
A future in basketball? (15:05)
Feeling grounded for the first time. (24:55)
Learning from his mentor’s mentor. (38:57)
Using imagination to become driven. (49:25)
Maintaining your center. (52:04)
Becoming a CHEK Practitioner. (58:17)
How you can lose your body and creativity. (1:06:41)
Cheating on Dr. Quiet. (1:18:17)
“The entire universe is the physical manifestation of God dreaming deep.” (1:27:45)
Stop using your brain. (1:33:25)
Racism and the victim archetype. (1:40:17)
Nate’s why. (1:51:15)
Handling fears. (2:01:07)
A worst case exercise. (2:05:58)
Spending or investing? (2:20:18)

Resources

Nate on Sahara Rose’s Highest Self podcast
The work of Bob Hurley and Kabir
Indra’s net
Paul’s Living 4D conversations with Elliot Hulse and Michael Reynolds
The Tarot Handbook: Practical Applications of Ancient Visual Symbols by Angeles Arrien
It Didn’t Start With You by Mark Wolynn
Rocket Fuel on a Budget by Joanna Rushton

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 221 — Dr. Robert Gilbert: Sacred Geometry Dec 27, 2022

Show notes

How does spirit and science connect? Why are patterns a part of everything we see and do? Where is our world heading?

Paul talks sacred geometry, paradigm shifts, thought forms and subtle bodies with Dr. Robert Gilbert, director of the Vesica Institute and the first non-Egyptian certified to teach BioGeometry in this very metaphysical Living 4D conversation.

Learn more about Robert’s work with sacred geometry at vesica.org.

For Living 4D listeners: Save $75 off two of the Vesica Institute’s most popular courses — Essential Teachings and Practices of Spiritual Science and The Personal Wavelength (good for one year of unlimited access — by using the promo code PAUL75 at checkout.

Show Notes

Science made more complicated than it needs to be. (6:43)
The mythology we’re taught in modern education. (15:59)
How paradigm shifts happen. (22:14)
One of the great secrets of sacred geometry. (38:36)
There’s a pattern behind everything. (45:36)
Metaphysics 101. (54:03)
Discovering the two spectrums. (1:05:38)
The hidden side of sacred geometry. (1:15:06)
How spirit and science connect. (1:26:07)
Don’t teach the Americans! (1:34:11)
Thought forms and information fields. (1:39:49)
Elemental beings. (1:53:17)
Obsidian absorbs toxic energies. (2:05:50)
Sonic geometry. (2:12:45)
A great and lost secret of spiritual and personal development: Structuring the subtle bodies. (2:18:32)
The 12 lotus pedals of the human heart. (2:25:17)
The regent of cosmic intelligence. (2:35:40)
Why are we here? (2:55:12)
Free agents in the universe. (3:00:44)

Resources

Sacred Geometry: Spiritual Science featuring Robert Gilbert on Gaia
Rosicrucianism
The Kingdom of the Gods by Geoffrey Hodson
Black-body radiation
Radiesthesia and radionics
Paul’s Living 4D conversations with Dr. Ibrahim Karim and John Stuart Reid

More resources for this episode are available on our website.

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 220 — Chervin Jafarieh: From Pain to Purpose Dec 20, 2022

Show notes

How would it feel to have an intimate one-on-one conversation with Paul about whole health and what it means to and for you?

Chervin Jafarieh returns to discuss the true meaning of health and the next steps in the evolution of Cymbiotika in this gentle Living 4D conversation.

Learn more about Chervin’s work as an author, mentor and health expert on his website and on Instagram.
Show Notes

Cymbiotika 3.0. (3:07)
Do you know what the organs in your body do? (13:42)
How do you achieve balance? (24:59)
Identify the non-negotiables you need to be healthy. (36:55)
A shared frequency of neglect. (51:11)
Learning compassion. (1:00:08)
How are your supplements formulated? (1:18:07)
Are you trapped in a digital world? (1:32:03)
Ahrimanic and Luciferic influences. (1:53:24)
Not too much, not too little. (2:03:48)
Paul’s highest podcast. (2:08:01)

Resources

Paul’s previous Living 4D conversations with Chervin in episodes 43 and 122
The work of Kabir
Paul’s Living 4D conversations with Jonathan Bluestein, Andreas Wecker and Rudi Verspoor

Thanks to our awesome sponsors: CHEK Institute/PT 3.0, Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 219 — Darryl Schoon: Docking At the Mothership Dec 13, 2022

Show notes

During this holiday season, are you finding your mind drifting to what’s to come in the New Year, especially with so much uncertainty in the world right now?

Take a magical carpet ride with Darryl Schoon, whose work spans the realms of economics, metaphysics and spirituality, as he explains why getting in touch with our inner selves matters so much and how approaching life as a bit of a fox and a hedgehog can help you stay prepared for what’s to come in this amazing Living 4D conversation.

Learn more about Darryl’s work at his website. Save 15 percent on his new book, Docking at the Mothership, at Amazon throughout December.
Show Notes

All of us are victims of our own judgements without knowing it. (12:47)
Approaching life as a fox, a hedgehog or a bit of both. (20:23)
“Each of us is where we are because that’s where we’re supposed to be, not where we want to be.” (29:59)
“This isn’t it.” (41:41)
Darryl predicted the subprime economic disaster of 2008 way before it happened. (47:28)
“Will a future that never happens determine what I do today?” (1:04:50)
“Everything you think is correct…” (1:14:43)
“Each one of us is loved in ways we cannot imagine.” (1:27:38)
Appreciating the magnificence of life. (1:33:42)
“Luck is love’s reflection shining in your path.” (1:39:18)
The higher self and the limited self. (1:45:09)
Be open to the unexpected. (1:56:43)
Do you put God in a box? (2:04:01)
Capitalism is circulating credit and debt, not free markets. (2:12:56)
Darryl’s daily prayer for the past five years. (2:27:59)
Do you love humanity but hate people? (2:34:50)
The Aquarian age is coming… (2:44:23)
A ship of fools. (2:57:05)

Resources

Darryl on Open Minds with Regina Meredith on Gaia
Darryl on Jeffrey Mishlove’s New Thinking Allowed on YouTube
Time of the Vulture by Darryl Schoon
The One True Religion by Michael and Rebecca Bucci
Superforecasting: The Art and Science of Prediction by Philip Tetlock and Dan Gardner
The Lazy Man’s Way to Riches by Joe Karbo and Richard Nixon
The Act of Willby Dr. Roberto Assagiolo and Dorothy Firman
A Course in Miracles by Helen Schucman and William Thetford

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/PT 3.0, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 218 — Andreas Wecker: Healing Oils: The Soul of the Seed Dec 06, 2022

Show notes

Ever heard of anyone who defied death twice with the help of seed oils?

Meet five-time Olympic medal winner and gymnast Andreas Wecker who shares his amazing journey back to health which led him to create his own internationally renowned organic seed oil company and some dos and don’ts about the products he sells in this inspiring Living 4D conversation.

Learn more about Andreas’ story here and on Instagram.

Show Notes

The ideal seed oils to use for vaporizing. (4:22)
From the age of 10, Andreas’ long-term goal was to be a world champion. (7:46)
Crohn’s disease devastated Andreas’ health after retiring from athletic competition in 2006. (16:10)
Reinventing the oil press to make purer oils. (25:00)
The ER doctor tells Andreas he’s dying, this time from carbon monoxide poisoning. His response: “I hear that a lot…” (33:16)
How much metal is in your seed oil? (45:29)
It’s not wise to overuse seed oils. (57:46)
Some tips to find good seed oils and avoid bad ones. (1:18:08)
Flax seed oil was where it all started for Andreas. (1:31:43)
Oil and your skin. (1:40:13)
A seed oil made for killing parasites. (1:52:34)
Hemp seed was used to make the first motor oil. (2:02:22)
Seed oils to heal your mood and anxiety. (2:11:58)
Paul’s favorite seed oil. (2:24:18)
Use this trick to determine if you’re iodine-deficient. (2:33:22)

Resources

Andreas wins an Olympic Gold Medal in 1996 via YouTube
Iron cross training on YouTube
Paul’s Living 4D conversations with Alicia Rose, David Wolfe, Chervin Jafarieh, Jason Pickard and Dave Asprey
Oregon State University’s study on hemp compounds and COVID-19

Thanks to our awesome sponsors: Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout) and Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 217 — Rudi Verspoor: Homeopathy: A Deeper Look Nov 29, 2022

Show notes

Have you been curious about homeopathy but don’t know where to start?

Rudi Verspoor, dean of the Hahnemann Center for Heilkunst and Homeopathy, describes the journey that led him to homeopathy and reveals what holistic health professionals don’t understand about it in this Living 4D conversation.

Learn more about Rudi’s work at the Hahnemann Center for Heilkunst and Homeopathy where you can discover the comprehensive study programs for healthcare professionals. Explore the foundations of Romantic Science at the School for Romantic Science and Healthcare.
Want to consult one-on-one with a Romantic Science clinician? Check out myhealthplan.center.

Show Notes

A serious illness in his 30s forced Rudi to consider homeopathy. (3:35)
Causality, causation or symptomology? (8:40)
All disease originates from various levels of karma. (12:39)
The Law of Similars. (25:58)
Four fundamental emotions and how to address them with homeopathy. (37:21)
Knowing when to use the right remedy at the proper time. (44:10)
What the homeopathic and natural health communities don’t understand. (51:40)
Organic diseases. (59:51)
An emergence of the autistic state of mind. (1:16:51)
The real meaning of prayer. (1:30:11)
Homeopathy through intention. (1:46:41)
How allopathic medicine and homeopathy became separate entities. (1:56:43)
Getting to the zero point. (2:05:36)
Levity versus gravity: Balancing the resistance. (2:19:41)
“You can’t exclude the ugliness, or you’re not practicing spirituality.” (2:33:11)
An amazing transformation is coming for those who understand it. (2:42:59)

Resources

Pfluger’s laws
A Short History of Romantic Medicine: Past as Prologue and A Short History of Romantic Medicine: Redivivus by Rudi Verspoor
National Center For Homeopathy
Escape From Freedom by Erich Fromm
The work of Samuel Hahnemann, Royal Raymond Rife, Wilhelm Reich and Arthur M. Young,
Paul’s Living 4D conversation with Jason Pickard

Thanks to our awesome sponsors: BiOptimizers (save an extra 25 percent on your purchase during its Black Friday sale by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code L4D15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

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