Spirit Gym with Paul Chek

Latest Episodes:

EP 206 — Charles Eisenstein: Waking Up to Reality Sep 13, 2022

Show notes

Are you discovering what you learned in old school, traditional schools hasn’t served you in life for a long time?

Embrace the importance of your core values over what society tells you and learn why it’s so very hard to do that with author and counter-cultural philosopher Charles Eisenstein in this deep Living 4D conversation.

Find out more Charles and his work at his website where you can listen to his A New and Ancient Story Podcast. Find him on social media via Substack, Facebook, Twitter and Instagram.

Show Notes

“A lot of what I do today is a rebellion against my education.” (3:21)
Do core values really guide your life? (9:48)
Who do you trust? (14:05)
Death avoidance or death postponement? (27:02)
A very ancient pattern. (38:52)
The mythological transition in Charles’ work. (55:36)
The paradise of control. (1:04:17)
WAIT = Why Am I Talking. (1:15:17)
Our distorted filtering system. (1:23:42)
“The ego resists real spiritual practices.” (1:34:11)
Ecocide. (1:46:05)
“Reality is relationship.” (1:58:06)
Why it’s so hard to be a chief. (2:02:06)
An archetype of the true coach. (2:16:30)
“The future I fear most is one where humanity persists despite having destroyed the planet.” (2:30:28)
“We are living in a miracle.” (2:43:48)

Resources

The Coronation: Essays From The COVID Moment and Climate: A New Story by Charles Eisenstein
The work of René Girard, Gigi Coyle and Walter Russell
Charles’ essays The Coronation, The Rehearsal is Over and Mob Morality and the Unvaxxed
Ubuntu: I am because you are.
Charles’ recent appearance on the Kyle Kingsbury Podcast

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Academy, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout) and Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
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BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 205 — JP Sears: The Jester’s Wisdom Sep 06, 2022

Show notes

The world has changed a lot and so has JP Sears since his first appearance on Living 4D more than three years ago!

JP shares what he’s learned about speaking truth, real freedom, changing his opinions about guns and what Pottenger’s cats has to do with it in this very personal Living 4D conversation.

Learn more about JP and his work on his website and his Awaken With JP podcast. Follow him on social media via Facebook, Twitter, Instagram, YouTube and Snapchat.

Show Notes

JP’s new mission: Freedom. (6:20)
“Without a spiritual understanding and context, it’s very easy to lose one’s sanity with what’s going on.” (26:09)
Speak your truth and risk being deplatformed online. (31:31)
Pottenger’s cats: Does this classic study foreshadow what’s going on today? (44:26)
“Giving up your freedom is the most dangerous thing you’ll ever experience.” (50:56)
JP on guns. (59:39)
Define evil. (1:18:04)
Are you triggered by tyrants? (1:27:18)
A mythical transition. (1:33:38)
The importance of principles. (1:45:35)

Resources

Bhagavad Gita (in English) by Hari Chetan
Pottenger’s Cats: A Study in Nutrition by Francis Pottenger
The work of Tim Kennedy
The U.S. invasion of Grenada
JP Sears on Tucker Carlson Today
The Religious Case Against Belief by James Carse

Thanks to our awesome sponsors: CHEK Academy, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 204 — Dr. Andrew Kaufman: The Medical Detective Aug 30, 2022

Show notes

How did the world get to where it is RIGHT NOW with so much health disinformation?

Dr. Andrew Kaufman explains why we got here and what we can do to build a better, safer, smarter and healthier world in this deductive Living 4D conversation.

Sign up for Andrew’s free newsletter and request a private consultation at his website and check out his True Medicine Library and his Terrain: The Workshops. Connect with him on social media via Rumble, Facebook and Telegram.

Show Notes

Andrew was already a medical detective before becoming a doctor of psychiatry. (4:05)
What’s really going on? (23:29)
Use recognized standards. (38:18)
People have lost their connection with nature, God, truth and each other. (48:45)
Andrew’s take on the renewed interest with psychedelics. (55:00)
What’s behind COVID-19 vaccines? (1:12:22)
Why virology is a pseudoscience. (1:26:04)
Are sexually transmitted diseases actually spread that way? (1:38:47)
“There’s no clear evidence that recipients from these injections actually make the spike protein.” (1:50:48)
Live your values every day. (1:56:46)

Resources

The work of David Icke, G. Edward Griffin, Peter McCullough, Marcel Vogel, Judy Mikovits and Dr. Sam Bailey
The MK-Ultra program
DNA: Pirates of the Sacred Spiral by Leonard Horowitz
The Shock Doctrine: The Rise of Disaster Capitalism by Naomi Klein
What Really Makes You Ill? Why Everything You Thought You Knew About Disease is Wrong by Dawn Lester and David Parker
Christine Massey on Wise Traditions
Paul’s Living 4D conversation with Tom Cowan

Thanks to our awesome sponsors: CHEK Academy, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout)

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 203 — Emily Abbott: The Bliss Woman Aug 23, 2022

Show notes

How do women begin to feel the freedom to express themselves sexually and authentically?
Emily shares her transition from star athlete to sexual expert/advocate and describes the need for women to go on their own Heroine's Journey in this intimate Living 4D conversation.

Learn more about Emily and her work at her website and on Instagram.

For Living 4D listeners: Save $200 on Emily’s new course, Hammer of the Goddess. Fill out the form to explore your Warrior Goddess at this link.

Show Notes

Learning how to make love to yourself is an art. (5:38)
The pursuit of freedom, power and influence and the masculinization Emily embraced to be a successful professional CrossFit athlete. (10:01)
Emily fails a drug test. (14:17)
An Ayahuasca ceremony opened up Emily’s commitment to her pussy. (18:27)
The Heroine’s Journey. (31:41)
The vagus nerve connection. (41:50)
“In my journey, I learned it’s 100 percent my responsibility.” (54:05)
A deeper need for women to care for their bodies. (1:03:54)
Men: Are you co-creating with your partners on everything to solve “impossible” sexual problems? (1:15:00)
The more sexual healing Emily has done, the more it has expanded her ability to tell people like how much she loves them, especially her parents. (1:30:43)
Exploring the forgotten goddess inside them doesn’t mean women must give up the warrior. (1:36:42)
“Shame and guilt are powerful tools of control on female and male sexuality.” (1:48:34)
How men can improve the sexual connections they have with women: Slow down and learn the language of her body and pussy. (2:12:45)
Build your life around sacred time. (2:19:46)
How many women really know their pelvic anatomy? (2:28:38)
The spoken/unspoken agreements between partners. (2:44:24)

Resources

The work of Tami Lynn Kent, Martin Beaudoin, Dr. Christiane Northrup, Dr. Barry Komisaruk and Beverly Whipple
Liminality
Mantak Chia on Sexual Healing on YouTube
The Magdalen Manuscript: The Alchemies of Horus and Sex Magic of Isis by Tom Kenyon and Judi Sion

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Academy, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout) and Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 202 — John Stuart Reid: The Sound of Life Aug 16, 2022

Show notes

You may change your mind and perceptions about sound after listening to Paul’s conversation with acoustic-physics scientist John Stuart Reid.

Discover the world of cymatics — the science of visible sound — and learn why the sound wave is really a bubble in this vocal Living 4D podcast.

Check out John’s newest course, Explore the Secrets of Sonic Science and Cymatics: Musical Medicine for Radiant Healing, at this link. Review John’s work on cymatics and the CymaScope at this link and at Sound Made Visible.

Show Notes

What is sound? (12:03)
How your heart and sound are related. (15:36)
Sound and the pyramids. (31:11)
Cymatics: The science of visible sound. (38:11)
The Pyramidion. (59:13)
Flower of Life patterns. (1:13:57)
Sound bubbles, not sound waves. (1:20:29)
“All sounds are holographic.” (1:30:40)
Signs of early life forms with the CymaScope. (1:43:24)
Sound is spherical, not a wave. (1:58:08)
Sound as an art form. (2:07:38)
The Smithsonian contacted John about making the sounds of stars visible. (2:11:42)

Resources

The work of Gerald Pollack, John Archibald Wheeler, Nassim Haramein, Michael Tellinger, Robert Salas and Margaret Watts-Hughes
Paul’s Living 4D conversation with Dolf Zantinge
The Djed symbol
Gneiss
Giza: The Truth by Ian Lawton and Chris Ogilvie-Herald
The Unknown Spirit by Jean Charon
The Kundt’s tube

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 201 — Rachel Epstein: Imagination and Healing Aug 09, 2022

Show notes

The power of your mind and imagination can make you strong or harm you if you’re not careful. Heal some of the inner obstacles standing in your way of inner peace and wholeness with the help of Rachel Epstein.

Rachel shares seven different imagination exercises based on Paul’s 4 Doctors principles in this visionary Living 4D conversation.

Learn more about Rachel’s work with her late husband Dr. Jerry Epstein at their website and at Reversing the Trauma of War. Learn more about them via social media on YouTube and Facebook.

For Living 4D listeners: Save 10 percent on any book or CD/DVD set on the catalog page of their website by using the promo code CHEK10 at checkout.

Show Notes

“If you want to heal, you have to adapt.” (9:56)
An epiphany from the invisible world. (15:27)
Imaginal vs. imaginary realms. (36:47)
A case of aphantasia. (44:56)
Connecting to the imaginal through nature. (50:32)
The mind thinking in pictures is like talking to your body to heal. (55:06)
Three reasons people consult with Rachel. (1:07:18)
Follow Rachel in Swallowing the Rainbow, an imagination exercise. (1:15:19)
Be Your Own Hero, a second imagination exercise. (1:29:26)
Chlorophyll, a third imagination exercise. (1:35:35)
Sandman, afourth imagination exercise. (1:47:11)
The Net of Anxiety, a fifth imagination exercise. (1:52:07)
Heal the Back and Overcome Doubt, a sixth imagination exercise. (2:01:54)
Correcting the images in your head. (2:05:46)
Using imagery to heal PTSD. (2:13:47)
The Mummy, a final imagination exercise. (2:22:45)

Resources

Healing Visualization: Creating Health Through Imagery and Kabbalah For Inner Peace: Imagery and Insights to Guide You Through Your Day by Dr. Gerald Epstein
Reversing the Trauma of War: PTSD Help for Veterans, Active Duty Personnel and Their Families by Rachel Epstein and Dr. Phyllis Kahaney
Emotional Anatomy: The Structure of Experience by Stanley Keleman

More resources for this episode are available on our website.

Thanks to our awesome sponsors: canfitpro, BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 200 — Dr. Ibrahim Karim: The Physics of Quality Aug 02, 2022

Show notes

How did our brains shift in focus and consciousness from the right to left hemispheres? Did we lose some of our humanity along the way?
The founder of BioGeometry, Dr. Ibrahim Karim, returns to discuss his new book, warn us about artificial intelligence and describe the importance of life force energies in this Iandmark 200th Living 4D episode.

Learn more about the research projects Ibrahim has conducted at his BioGeometry website. Learn more about Ibrahim and BioGeometry on Facebook and YouTube.

For Living 4D listeners 1: Save 10 percent on products at the BioGeometry website store by using the promo code CHEK10 at checkout.

For Living 4D listeners 2: Save $75 on the online BioGeometry Foundation Training course taught live by Doreya and Laila Karim by using the promo code CHEK75 at checkout. Hit this link to review the schedule for online courses throughout the remainder of 2022.

Show Notes

Ibrahim’s next book. (6:29)
A change in brain hemispheres. (12:55)
Women possess a qualitative view of things. (21:53)
The great shift. (27:19)
Imagine a world run by artificial intelligence. (45:07)
The importance of life force energies. (58:33)
Music has its own life force. (1:09:06)
Defining a dimension. (1:15:55)
Timeless, spaceless information. (1:20:21)
The divine center. (1:33:04)
“Electromagnetic radiation can cause emotional-mental pandemics.” (1:44:16)
Dead products. (1:53:47)
“When we were building those centers, we found a 90-degree angle creates stress in the mind of an autistic child.” (2:00:11)
An exercise to determine how much you really love Mother Earth. (2:09:53)
The essence of BioGeometry. (2:16:31)
What life force really means. (2:28:07)
Completing the puzzle of life. (2:36:10)
Ibrahim’s relationship with time. (2:41:24)
The stairs of life, sacred passports and cleansing vortices. (2:50:17)
“We are so different, but so similar.” (3:05:59)

Resources

Back to a Future For Mankind by Dr. Ibrahim Karim

More resources for this episode are available on our website.

Thanks to our awesome sponsors: canfitpro, Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 199 — Matt Maruca: Business and Freedom: The Hero’s Journey Jul 26, 2022

Show notes

Running a business and balancing that with living your best life possible is hard work no matter how long you’ve lived on Planet Earth, even for Matt Maruca, the very young and successful founder of Ra Optics.

Matt has lived a lot of life since his first conversation with Paul and shares what he’s learned about his true mission in life and his three simple recommendations for a person of any age wanting to start a business in this very special Living 4D meeting of equals.

Learn more about Matt on social via Instagram at thelightdiet and Ra Optics.

For Living 4D listeners: Save 15 percent on a pair of glasses Matt sells at his Ra Optics website by using the promo code CHEK at checkout.

Show Notes

The conflicts of running Ra Optics: Principle vs. spirit and money vs. happiness. (3:24)
Changing his inner state helped Matt focus on his true mission in life and learn to say no. (10:26)
The externalization of self. (16:01)
Did the moment of creation begin with light, sound or vibration? (39:45)
Matt’s struggles with diet leads to a better understanding of wholeness. (44:59)
“There is infinite energy all around us.” (56:09)
Vitamin D supplements aren’t nearly as healthy for your body as sun exposure. (1:22:29)
What the Light Diet really means. (1:29:14)
You compound your problems and fears by running away from them. (1:41:27)
Matt needed more masculine energy to face his business challenges. (1:50:13)
Showing up and facing the challenges of living life every day. (2:00:15)
Subtle evils. (2:08:17)
The myth of sexual freedom. (2:21:16)
Matt’s three recommendations for any young person wanting to start a business. (2:34:26)
“For me, my business has been the greatest teacher in the world.” (2:40:52)

Resources

The Surrender Experiment: My Journey Into Life’s Perfection and The Untethered Soul: The Journey Beyond Yourselfby Michael Singer
Heliotherapy
The Flexner Report
The Sunk Cost Fallacy
Own The Day, Own Your Life by Aubrey Marcus

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (order your free bottle of Massymes today and save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 198 — Dr. Doug Brackmann and Meg Terwilliger: Driven or Possessed? The Need to Succeed Jul 19, 2022

Show notes

What traits separate people who are driven from those aren’t?

Psychologist Doug Brackmann and Meg Terwilliger describe what it means to be driven, the differences between driven men and women and how a first-timer beats a veteran sniper in a shooting match in this very illuminating Living 4D conversation.

Learn more about the work Doug and Meg do and take a free assessment on your potential to be driven at their website and listen to their I am Driven podcast.

Show Notes

How do people become driven? (7:05)
The one thing driven people crave the most. (16:40)
We live in a domesticated, farmer’s world. (23:55)
FOMO and the perfect cup of espresso. (31:36)
Shame: The ability to identify with the monster living inside you. (44:05)
Knowing the difference between pain and fear. (50:46)
Are you driven or possessed? (58:01)
“Identity is a huge component for driven women.” (1:05:29)
Identifying wounded masculine behaviors in women. (1:16:32)
Extreme self-righteousness, narcissism and pre-verbal wounds. (1:29:36)
“Although we envision it to be very euphoric, transformation is uncomfortable.” (1:41:06)
Understanding that there’s no weakness in being feminine or gentle. (1:48:20)
False enlightenment. (2:12:16)
“Why do people self-sabotage? The ego lives in your body, not your brain.” (2:17:49)
“There is an elitism to being driven that is not deserved.” (2:33:31)
Feminine simplicity beats toxic perfectionism, especially on the shooting range. (2:43:24)
Ever attend a shooting meditation retreat? (2:52:25)

Resources

Driven: Understanding and Harnessing the Genetic Gifts Shared by Entrepreneurs, Navy Seals, Pro Athletes and Maybe You by Dr. Doug Brackmann
The Edison Gene: ADHD and the Gift of the Hunter Child and ADHD and The Edison Gene by Thom Hartman
The work of Thom Hartman, Father Thomas Keating, Matthew Fox and Natalya Mammadova
The Point of Existence: Transformations of Narcissism in Self-Realization by A.H. Almaas

More resources for this episode are available on our website.

Thanks to our awesome sponsors: CHEK Institute/IMS 1 Online, Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout), BiOptimizers (save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 197 — Sarah Charmoli: Breathing Through It All Jul 12, 2022

Show notes

What is the act of breathing, besides… breathing?

Learn why breathwork is the real key to understanding how you live and removing the obstacles hiding within with Sarah Charmoli, master breath facilitator and director of operations for Effiji Breath in this airy Living 4D conversation.

Learn more about Sarah and her work at Effiji Breath and on social media via Facebook, Instagram and YouTube. Listen to Effiji Breath Music on Spotify.

For Living 4D listeners: Save 50 percent on a virtual Effiji class with Sarah at this link. If you are interested in the Effiji certification program, Living 4D listeners can save $500 by filling out the form you can find on that page.

Show Notes

Paul’s first experience reliving a past trauma that injured his sacrum through the kind of breathing methods Sarah teaches. (3:40)
Removing masks in healthier, loving ways. (7:49)
Transforming what we believe about breathing. (18:10)
Humans breathe for connection and love. (30:42)
Sarah teaches her students how heal through breathing. (47:22)
Breath is a gateway to watch the many dances in the minds of people. (54:38)
Slowing down: The foundation of Effiji Breath. (59:33)
Sarah shares an example of her approach to breathwork, the Effiji way. (1:14:59)
Sarah’s sexual advice for women: Slow down and breathe. (1:35:24)
Effiji breathwork helped Dr. Nathan Riley’s wife through the labor process. (1:40:28)
The beautiful thing Paul experienced during Sarah’s breathwork session. (1:50:29)
Sarah’s recommendation for people starting to do breathwork. (1:55:51)
The physical benefits of breathwork. (2:00:19)

Resources

Dr. Nathan Riley’s Holistic OBGYN podcast
Paul’s Living 4D podcast with Miranda Love and Phil Delaire
Comfrey tea

Thanks to our awesome sponsors: CHEK Academy, BiOptimizers (order your free bottle of Massymes today and save an extra 10 percent on your purchase by using the code PAUL10 at checkout), Cymbiotika (save 15 percent on your purchase by using the code CHEK15 at checkout), Organifi (save 20 percent on your purchase by using the code CHEK20 at checkout), Paleovalley (save 15 percent on your purchase by using the code chek15 at checkout) and Airestech (save 15 percent on any purchase you make by using the code CHEK15 at checkout).
We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

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