Spirit Gym with Paul Chek

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EP 256 — Tim Corcoran: Man and Nature Aug 29, 2023

Show notes

If you have lost your connection to the world. you’re probably struggling to find a purpose too.

Discover how purpose and connection intersect very naturally with guidance from your relationship with nature with Tim Corcoran, the founder of Purpose Mountain, in this gentle and fulfilling Living 4D conversation.

Find out more about Tim’s work at Purpose Mountain and Twin Eagles Wilderness School. Explore his work on social media via Facebook, Twitter and YouTube.

Learn more about Tim’s nature-based approach to healthy living by downloading his FREE Purpose Discovery Kit and Edible Wild Plants ebook today!

Timestamps

Tim’s spirit came alive while exploring the Badlands of South Dakota as a young child. (5:48)
Tim’s introduction to wilderness survival to learn how to provide for his own needs, mentor others and grow in spirit. (12:11)
Get started with your healing work. (26:53)
Where’s the poison oak? (31:50)
The core disease of our time: Disconnection. (39:31)
Trapped in your own ego? (57:07)
The hazards of avoiding physical reality. (1:03:00)
Nature attachment theory and ecological awakening explained. (1:12:26)
Tim views the soul as a verb. (1:29:53)
Tim’s midlife crisis leads him to Purpose Mountain. (1:33:16)
“You can never get enough of what you really don’t need.” (1:41:56)
Everyone has a unique set of original instructions. (1:50:16)
Building your own personal mythology. (1:54:49)
Are you living a wound-driven life or a purpose-driven one? (2:09:20)

Resources

The Quest: One Man’s Search for Peace, Insight and Healing in an Endangered World by Tom Brown, Jr.
Climbing the Rope to God by Hillary and Bradley Keeney
Metabolic Man: Ten Thousand Years From Eden by Charles Wharton
The work of David Whyte and Michael Meade
Paul’s Living 4D conversations with Dr. Keith Witt and Darryl Schoon

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 255 — Dr. Daniel Mishori: Education: The Dark Side Aug 22, 2023

Show notes

Dr. Daniel Mishori, a professor at the School of Environmental Sustainability at Tel Aviv University, shares a warning about the state of higher education and what it will take to bring health and sanity back to our world in this Living 4D conversation.

Learn more about Daniel’s work at Tel Aviv University here and on social media via Facebook here and here and YouTube. Look for the scientific studies he worked on via Google Scholar.

Timestamps

The best day of Daniel’s life at age 22. (3:26)
Daniel’s first book was downloaded to him. (10:19)
We were born perfect. (17:42)
Protesting the fluoridation of water. (24:00)
“Science controls the current state of reality in the modern world.” (44:44)
A test for democracy and human rights. (51:06)
Choose the truth or something else. (1:02:00)
Researching epidemiological modesty. (1:14:26)
Making a hard decision to walk away. (1:28:57)
Israel: A stronghold of American science. (1:37:49)
COVID-19 vaccine injuries. (1:45:08)
A refugee of conventional education. (2:09:32)
The need for a reformation in science. (2:12:55)
What happens in the next pandemic? (2:21:45)

Resources

The Abusive Employment: Systematic Exclusion and Exploitation in the Labor Market and Stability: On the relationship between body, mind and environment by Dr. Daniel Mishori (both books are available only in Hebrew)
Paul’s Living 4D conversation with Jonathan Bluestein

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 254 — Vanessa Lambert: The Akashic Records Aug 15, 2023

Show notes

Looking for a new and gentle way to tap into your soul’s journey at the highest energetic realm possible?

Explore the Akashic Records, a database of information from your soul that describes everything that has happened and will happen in your life, with Vanessa Lambert in this supportive Living 4D conversation.

Learn more about Vanessa and her work on social media via Instagram here and here and Facebook. Listen to the Bee The Wellness Podcast with Vanessa and her husband Adam wherever you listen to podcasts.

For Living 4D listeners: Vanessa is offering listeners a $555 discount on her Akashic Records Certification course when you use the promo code CHEK at this link. Also, experience new adventures in Italy in September and Egypt in November and save $555 on either trip. Use the code CHEK when you set up your trip.

Timestamps

Vanessa learned reiki and how to use the Akashic Records at a very young age. (14:27)
What are the Akashic Records? (21:58)
How Vanessa accesses the Akashic Records. (31:02)
The problems associated with accessing the Akashic Records to predict the future. (38:07)
Who/what maintains the Akashic Records? (44:58)
Using the Akashic Records to discover what’s true or not. (1:08:22)
Dancing between the polarities and understanding the magic of both. (1:27:22)
“I want everyone to learn how to read their own Akashic Records.” (1:34:45)
Look into your own self-discovery. (1:41:01)
Accepting your soul contract and giving it to God. (1:50:07)
Editing a soul contract. (2:00:36)
Developing your ability to read the Akashic Records. (2:22:08)

Resources

Sacred Ground to Sacred Space: Visionary Ecology, Perennial Wisdom, Environmental Ritual and Art by Rowena Kryder
Paul’s Living 4D conversation with Ervin Laszlo
Creodes
The work of Plotinus
Kundalini yoga

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 253 — Reinerio Hernandez: Evolve or Perish — You Choose! Aug 08, 2023

Show notes

UFOs. Near-death experiences. Remote viewing. Precognitive events. Astral travel. Out-of-body experiences. Most people believe these experiences are separate unto themselves.

Reinerio Hernandez explains how all of these modalities within the paranormal realm are connected by consciousness and why love is the most important thing humans must master in this ethereal Living 4D conversation.

Learn more about Reinerio’s work with the Consciousness and Contact Research Institute (CCRI) at their website where you can also preview his books. Check out the progress on his documentary, A Greater Reality: One Man’s Journey of Discovery, coming out later this fall.

Timestamps

After a long career as a tax attorney at the U.S. Department of Treasury, Reinerio’s paranormal experiences began with his paralyzed dog. (9:47)
Missing time and UFO sightings. (14:07)
Is seeing truly believing? (18:42)
Holographic projections of the recently dead reassuring their loved ones. (25:02)
Reinerio’s experiences with the paranormal ended after four years, leading to a teaching lesson. (32:04)
Interacting with the OBE realm in 5D (the fifth dimension). (39:00)
The most difficult task for mankind: Mastering the ability to love. (45:21)
Reinerio receives a download of Dr. Edgar Mitchell’s quantum hologram theory of consciousness. (56:47)
The leading topics for people reporting UFO experiences and other contact modalities: Spirituality and love. (1:06:22)
The reason the awakening is happening now: A wakeup call for society. (1:20:13)
“If every one of us could have a near death experience, we would not have the world that we have today.” (1:25:56)
You can’t study the paranormal realm and forget about consciousness. (1:33:52)
Dualism and entropy. (1:46:25)
Consciousness aerial phenomenon (CAP). (1:52:37)
To connect to paranormal modalities, try meditation and holotropic breathing or plant medicines. (2:07:23)
Once you’ve had a paranormal experience, your aura becomes a sponge that can tap into other fields. (2:16:37)

Resources

Beyond UFOs: The Science of Consciousness and Contact with Non-Human Intelligence Vol. 1 by Reinerio Hernandez, Rudy Schild and Jon Kilmo
A Greater Reality: The New Paradigm of Nonlocal Consciousness, the Paranormal and the Contact Modalties Vol. 1by Reinerio Hernandez, Rudy Schild, Jon Kilmo, Michael Grosso, Jeffrey Long and Jeffrey Kripal

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 252 — Isabel Friend: The Secrets of Water Aug 01, 2023

Show notes

Did you know water — the substance we rely on the most besides air — is a conscious living entity?

Explore water in a very different and holistic way that blends science and spirit with Isabel Friend, an ambassador and steward of water, in this very fluid Living 4D conversation.

Learn more about Isabel’s work at her Water is Life website and via social media on Instagram and YouTube.

For Living 4D listeners: Save 10 percent on any of Isabel’s courses at her Water is Life Academy by using the promo code LIVING 4D when you checkout.

Timestamps

The Viktor Schauberger connection. (7:52)
Water has the capacity to be a conscious living being. (15:49)
“If you’re listening to this podcast, you’re dehydrated.” (17:21)
Are reverse osmosis filtration systems really good for your health? (27:41)
“Water is nature’s original intelligence.” (35:51)
“What we do to water, we do to ourselves.” (56:06)
Is rainwater better than tap water or bottled water? (1:05:58)
Drinking spring water is worth a drive. (1:19:10)
The future (non)availability of water on our planet. (1:24:28)
Water in the universe. (1:33:26)
Living in reciprocal communion with water. (1:42:45)
The vampire-like, toilet-to-tap way most people receive their water. (1:58:32)
How EMF (electromagnetic field) pollution affects the water we drink. (2:10:03)

Resources

Nutrigenomics
Deuterium
Kiss the Ground on Netflix
Water Stories
Melukat water rituals
Sensitive Chaos: The Creation of Flowing Forms in Water and Air by Theodor Schwenk and Johanna Collis
Paul’s Living 4D conversations with Dr. Zack Bush, Robb Wolf, Dolf Zantinge, Dr. Ibrahim Karim and Doreya Karim

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 251 — Eben Britton: Warrior to Wise Man Jul 25, 2023

Show notes

For all of the time the tens millions of fans spend watching football every week, very few truly understand the grueling toll it takes on the bodies and souls of the people who play it.

Eben Britton shares his journey from enduring early family chaos and alcoholism to becoming an NFL starter along the offensive line and what happened after he walked away in this honest Living 4D conversation.

Learn more about Eben on his website and social media via YouTube, Instagram and Twitter. Listen to his podcast, The Eben Flow, wherever you download your podcasts.

Timestamps

Professional football: A ballet of violence. (6:00)
Eben discovers a new and safer healing modality on IR: Cannabis. (19:12)
Playing left guard in the NFL is like having fist-fights in phonebooths. (23:31)
Eben is done with playing professional football until… (34:21)
The end of Eben’s NFL career is punctuated by taking Adderall. (42:00)
“I realized pretty quickly I had no skills whatsoever to relate to people or to myself.” (53:00)
Eben learns that he comes from a long line of medicine men, Shamans and witches. (1:02:31)
The truth of the warrior. (1:15:30)
Eben’s first steps toward rewiring his consciousness and recalibrating his nervous system. (1:35:02)
How Eben untangled himself from his illusions. (1:49:58)
“Love is the only answer that’s ever solved all of the problems I’ve encountered.” (2:06:45)
Paul shows Eben how Life Process Alchemy works. (2:15:30)
Key spokes in your relationship wheel. (2:29:09)

Resources

The Eben Flow: Basic Tools to Transform Your Life by Eben Britton
Take Your Pills on Netflix
Eben’s tell-all What Does It Take To Stay In The NFL? You Don’t Want To Know on Medium
The work of Jean Gebser, Arthur Young and Wolfgang Pauli
Al-Anon
Paul’s Living 4D conversation with Hamilton Souther
The Web of Meaning: Integrating Science and Traditional Wisdom to Find Our Place in the Universe by Jeremy Lent

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 250 — Paul Chek: Lucifer-Christ-Ahriman: Our Future is NOW Jul 18, 2023

Show notes

Do you believe the future of our world is in peril RIGHT NOW?

In this very special 250th episode, Penny Crozier and Angie Chek join Paul in an exploration of the Christ Principle with great insights from the teachings of Rudolf Steiner and a plethora of other resources as a means to restore a healthy, peaceful balance between the often harmful forces of Lucifer and Ahriman.

To emphasize these different forces at work, Penny is the voice of Lucifer, Angie is the voice of Christ and Paul is the voice of Ahriman.

Timestamps

“Today, we are living in a cloud of unknowing.” (3:36)
The Christ Principle. (11:14)
Entering a phase of accelerated spiritual development. (22:35)
Look honestly and closely for the darker expressions within yourself. (36:27)
A short biography of Rudolf Steiner. (42:24)
Understanding the subtle energy bodies of humans. (51:17)
The meaning of fire. (1:04:31)
Angels. (1:17:19)
Is evil merely distortions of consciousness within our soul? (1:35:00)
The childish separation in Western religions between God and Lucifer. (1:48:46)
Visualize the relationship between Lucifer and Ahriman like a balance beam scale. (2:03:07)
Your necessary spiritual evolution. (2:22:12)
As a force of hardening, Ahriman can be associated with diseases ending in the suffix osis (sclerosis or arteriosclerosis). (2:35:46)
Consider why the word artificial comes before intelligence. (2:49:35)
The nature of evil beings. (2:54:20)
A selfie culture that retards personal growth and adulthood. (3:04:37)
Half-truths and half-errors. (3:18:58)
Evolving toward Trinitarian thinking. (3:32:27)
Do you fear God? (3:49:30)
Examine these Tarot archetypes to better balance the influences of Lucifer and Ahriman. (4:00:54)
“Blood carries the emotional truth of our heart to every cell in our body.” (4:11:17)
Wisdom transcends the powers of polarity. (4:27:51)
The 1-2-3-4 approach to balancing Lucifer and Ahriman with the Christ Principle. (4:33:21)
“What is infinite requires infinite evolution.” (4:52:40)

Resources

Rudolf Steiner Press
The Rudolf Steiner Archive
A Road To Sacred Creation: Rudolf Steiner’s Perspectives on Technology, Vol. 1 edited by Gary Lamb
The Incarnation of Ahriman: The Embodiment of Evil on Earth by Rudolf Steiner

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 249 — Kirsti and Mickel Pratt: Becoming a Health Ninja Jul 11, 2023

Show notes

For most young couples, the road to better lives is often paved with great intentions, some successes, changes in direction and an awful lot of pain. How do you create a sustainable relationship that lasts through thick, thin, infidelity, thoughts of suicide and American Ninja Warriors?

Meet CHEK Professionals Kirsti and Mickel Pratt, a dynamic couple who have a lot packed a lot of growth and pain in their early thirtysomething lives, but found more love and happiness by turning to basic CHEK principles in this no-holds-barred Living 4D conversation.

Check out Mickel and Kirsti on their website. Follow Kirsti on social media via TikTok and Instagram. Follow Mickel on social media via Instagram.

For Living 4D listeners: Save 20 percent on Kirsti and Mickel’s Self Mastery Membership program at their website where you can also purchase a copy of their cookbook, Healthy Holistic Eats: 40 Organic Whole Food Recipes to Nourish Mind, Body, and Soul.
Timestamps

Kirsti and Mickel met Paul at a Zen in the Garden workshop two years ago. (4:43)
Kirsti transitions from golf and soccer to falling in love with American Ninja Warrior. (10:02)
Mickel’s health journey meant learning how to love himself. (18:45)
Living the fit-sick life on TV catches up with Kirsti away from the cameras. (27:07)
Dual crises in their lives led Mickel and Kirsti to separate. (37:30)
Understanding the real quality of food for your health. (45:37)
Mental illness led Mickel to contemplate suicide, until he started taking responsibility for his health decisions. (56:00)
Implementing CHEK principles in a challenging gym environment. (1:06:45)
How kid athletes flourish physically and emotions with the right coaching. (1:19:32)
Making little changes slowly adds up to big wins. (1:36:30)
Be gentle with yourself. (1:43:30)
Mickel and Kirsti describe their new Self Mastery Membership program. (2:03:25)

Resources

Watch Kirsti (The Machine) compete on season 2 of American Ninja Warrior via YouTube
Switch: How to Change Things When Change is Hard by Chip and Dan Heath
Paul’s Living 4D conversation with Russell Sturgess
The work of Jon-Kabat Zinn and B.F. Skinner

Find more resources for this episode on our website.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 248 — Wade Lightheart: Science, Health and Spirit Jul 04, 2023

Show notes

Why do many people pursue longevity? Do they seek a greater quality of life or do they fear death?

Wade Lightheart describes a more realistic and sustainable approach to longevity and ways to achieve it by maintaining your balance and holding onto your spiritual center in this Living 4D meeting-of-the-minds.

Connect with Wade on social media via Twitter, Facebook and YouTube. Listen to Wade’s Awesome Health Podcast wherever you listen to your podcasts.

Timestamps

Why do you pursue longevity? (2:26)
Is what you’ve done for a long time to stay healthy not working for you any longer? (11:02)
Holding onto your spiritual center. (23:27)
How do you maintain your balance? (30:54)
An easy way to mitigate sleep cycle problems when you’re traveling. (37:34)
Wade suggests a couple of simple tests. (1:03:52)
If it’s not a double-blind study… (1:18:27)
“Excellence is a progressive state, not an absolute.” (1:24:06)
The choice point. (1:33:03)
Wade’s sacred smoke ritual. (1:54:45)
Wade’s upcoming book. (2:00:43)
The universe remains undefeated. (2:12:36)

Resources

The work of Peter Attia, David Getoff and John Maguire
The manual lymphatic drainage technique
Your Body Doesn’t Lie by John Diamond
Symptoms of Visceral Disease by Francis Marion Pottenger
Occupational Biomechanics by Don Chaffin, Gunnar B.J. Anderson and Bernard Martin

We may earn commissions from qualifying purchases using affiliate links.

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

EP 247 — Arielle Spring: Silent Torment: Healing Complex PTSD Jun 27, 2023

Show notes

Arielle Spring describes her journey from untreated Post Traumatic Stress Disorder (PTSD) that persisted for more than two decades to lasting healing in this Living 4D conversation.

Learn more about Arielle and her book, When Birds Sing: My Journey From Trauma to Triumph, at her website. Check out Arielle on social media via Facebook and Instagram.

For Living 4D listeners: Arielle offers a $25 discount on an initial coaching session or any packages she offers by contacting her on her website.

If you are suffering from the trauma of PTSD, check out Arielle’s resources page that contains a variety of good options that can help you NOW.

Timestamps

PTSD versus complex PTSD. (12:44)
Arielle searches for her identity. (26:53)
When Arielle took off her survival glasses and realized PTSD was a huge problem. (44:42)
How unrecognized traumas accumulate. (1:10:56)
A parenting problem buoyed by organized religion. (1:18:05)
The first step to healing from trauma: Talk to someone you trust. (1:32:12)
Looking at the patterns and reparenting your child parts. (1:42:42)
Is trauma part of your identity? (1:47:07)
Do you recognize that you’re not loving yourself enough? (1:55:54)
Forming an exit plan to get out of a bad relationship. (2:10:54)
Letting go to a higher power. (2:25:40)
Low-cost/free things you can do to heal from trauma on your own. (2:34:01)
Centered breathing. (2:40:17)

Resources

Reinventing Your Life by Jeffrey Young and Janet Klosko
Stockholm syndrome
The Body Keeps The Score: Brain, Mind and Body in the Healing of Trauma by Dr. Bessel van der Kolk
Nonviolent Communication: The Basics As I Know and Use Them by Wayland Myers
Feelings Buried Alive Never Die by Karol Truman
Paul’s Living 4D conversation with Wayland Myers,
The work of Stanley Krippner
Schema therapy

Thanks to our awesome sponsors:
Paleovalley
BIOptimizers US and BIOptimizers UK PAUL15
Organifi CHEK20
CHEK Institute
Spirit Gym

We may earn commissions from qualifying purchases using affiliate links.

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